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Receta Calorie Counter's Chili
by Global Cookbook

Calorie Counter's Chili
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Ingredientes

  • 3/4 lb Extra-lean grd beef
  • 1 c. Minced onion
  • 1/2 c. Minced g. pepper or possibly celery
  • 1/4 tsp Garlic pwdr
  • 1 ounce 16 can tomatoes -- sliced
  • 1 can (16 ounce) red kidney beans*
  • 1 can (8oz) tomato sauce
  • 1 Tbsp. Chili pwdr
  • 1 tsp Dry basil
  • 1/4 tsp Salt
  • 1/4 tsp Red pepper(grd)

Direcciones

  1. Add in beef, onion, green pepper or possibly celery & garlic into a large pan. Cook until meat is brown; stir to break up. Drain fat. Stir in undrained tomatoes, beans, tomato sauce, chili pwdr, basil, salt & pepper. Add in garlic pwdr. Bring to boiling. Reduce heat. Cover & simmer for 20 min. Garlic to be used with browning the beef is only fresh garlic.