100 or fewer calories Recetas

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Empanadas For Your Leftover Turkey, Chicken or Duck

It's that time of year again. Thanksgiving dinner is over and there's tons of leftover turkey or for some, duck…

Roasted almonds with Quinoa, Flax and Sunflower seed

This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…

Skinny Mini Reuben Appetizers, Low Calorie and Delectable

Here’s a classic deli sandwich turned into a bite-sized appetizer. I love serving these whenever I’m having…

My standard recipe for all of my cakes

I am sure that those of you that look over my cake recipes have noticed a certain pattern with all of my cakes.…

Yogurt Cool Whip Fruit Dip

Quick Organic Guacamole

Perfect guacamole for parties or whenever

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Hazelnut mantecados

Typical Christmas biscuits, crumbly and brimming with hazelnut flavor.

100% Low-Fat Walnut & Oatmeal Brownie's..;)

Walnut Brownies have been my "Fav" since College...we'd get real yummy walnut brownies, and i'd load myself…