400 or fewer calories Recetas

Ham and Split Pea Soup

Ham and Split Pea Soup

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

Classic Pumpkin Pie

World's Best Shortbread Cookies

This recipe has been in our family for many years and is a tradition at Christmas

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Caramel Pudding

The Amish call it caramel pudding but most people call it butterscotch pudding.

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Easy Cocoa Cake

It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Curry Cream Mussels

Stuffed Zucchini with Italian Sausage and Parmesan Cheese