Receta Calypso Chicken Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
mayonnaise
39.83g |
curry
1.05g |
ketchup
2.5g |
onion
1.5g |
lemon juice
2.54g |
ginger
0.16g |
chicken breasts
60.48g |
grapes
24.16g |
pepper
10.18g |
pineapple
42.33g |
pimentos
0.17g |
almonds
7.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.13 | 0.04 | 0.02 | 0.01 | 0.0 | 12.61 | 0.17 | 0.09 | 0.15 | 0.0 | 1.53 | 14.75 | 88.5 |
| Total Fat (g) | 30.99 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 5.59 | 0.04 | 0.02 | 0.05 | 0.0 | 3.56 | 40.4 | 242.4 |
| Carbohydrates (g) | 0.12 | 0.61 | 0.63 | 0.14 | 0.22 | 0.03 | 0.0 | 4.37 | 0.47 | 8.55 | 0.01 | 1.56 | 16.71 | 100.26 |
| Ash (g) | 0.16 | 0.06 | 0.09 | 0.01 | 0.01 | 0.0 | 0.61 | 0.12 | 0.04 | 0.14 | 0.0 | 0.22 | 1.45 | 8.7 |
| Calories (kcal) | 274.053 | 3.413 | 2.425 | 0.6 | 0.635 | 0.124 | 104.023 | 16.67 | 2.036 | 33.02 | 0.038 | 41.4 | 478.439 | 2870.634 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.3 |
| Sucrose (g) | n/a | 0.01 | 0.0 | 0.01 | n/a | n/a | n/a | 0.04 | 0.01 | 0.93 | n/a | 0.26 | 1.26 | 7.56 |
| Glucose (dextrose) (g) | n/a | 0.01 | 0.29 | 0.03 | n/a | n/a | n/a | 1.74 | 0.12 | 3.18 | n/a | 0.01 | 5.38 | 32.28 |
| Fructose (g) | n/a | 0.01 | 0.23 | 0.02 | n/a | n/a | n/a | 1.96 | 0.11 | 3.05 | n/a | 0.01 | 5.39 | 32.34 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.64 | 0.1 | 1.73 | 1.34 | 2.31 | 0.12 | 42.01 | 19.46 | 9.56 | 33.44 | 0.16 | 0.34 | 119.2 | 715.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.03 | 0.57 | 0.06 | 0.06 | 0.0 | 0.0 | 3.74 | 0.24 | 7.15 | 0.0 | 0.28 | 12.27 | 73.62 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.9 | 2.0 | 12.0 |
| Calcium (mg) | 2.788 | 5.019 | 0.45 | 0.345 | 0.178 | 0.025 | 6.653 | 2.416 | 1.018 | 5.927 | 0.01 | 19.008 | 43.837 | 263.022 |
| Iron (mg) | 0.09 | 0.31 | 0.01 | 0.0 | 0.0 | 0.0 | 0.45 | 0.09 | 0.03 | 0.16 | 0.0 | 0.27 | 1.42 | 8.52 |
| Magnesium (mg) | 0.398 | 2.667 | 0.475 | 0.15 | 0.153 | 0.067 | 15.12 | 1.691 | 1.018 | 6.773 | 0.01 | 19.296 | 47.818 | 286.908 |
| Phosphorus (mg) | 9.958 | 3.665 | 0.825 | 0.435 | 0.153 | 0.053 | 105.233 | 4.832 | 2.036 | 2.963 | 0.028 | 34.848 | 165.029 | 990.174 |
| Potassium (mg) | 5.577 | 16.202 | 9.55 | 2.19 | 3.152 | 0.643 | 133.053 | 46.146 | 17.818 | 44.027 | 0.263 | 50.76 | 329.38 | 1976.28 |
| Sodium (mg) | 193.59 | 0.546 | 27.85 | 0.06 | 0.025 | 0.02 | 38.102 | 0.483 | 0.305 | 0.423 | 0.023 | 0.072 | 261.5 | 1569.0 |
| Zinc (mg) | 0.05 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.48 | 0.02 | 0.01 | 0.05 | 0.0 | 0.22 | 0.89 | 5.34 |
| Copper (mg) | 0.0 | 0.009 | 0.005 | 0.001 | 0.001 | 0.0 | 0.024 | 0.031 | 0.007 | 0.042 | 0.0 | 0.072 | 0.192 | 1.152 |
| Manganese (mg) | n/a | 0.045 | 0.003 | 0.002 | 0.0 | 0.0 | 0.012 | 0.017 | 0.012 | 0.457 | 0.0 | 0.165 | 0.714 | 4.284 |
| Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 11.2 | 67.2 |
| Vitamin A, IU (IU) | 0.0 | 10.353 | 23.325 | 0.03 | 0.508 | 0.0 | 50.197 | 15.946 | 37.672 | 5.927 | 4.425 | 0.072 | 148.455 | 890.73 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.515 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.515 | 87.09 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.515 | 1.175 | 0.0 | 0.025 | 0.0 | 15.12 | 0.725 | 1.833 | 0.423 | 0.222 | 0.0 | 20.037 | 120.222 |
| Beta Carotene (mcg) | 0.0 | 6.216 | 14.0 | 0.015 | 0.076 | 0.0 | 0.0 | 9.422 | 21.178 | 3.387 | 2.457 | 0.072 | 56.823 | 340.938 |
| Vitamin E (mg) | 4.7 | 0.23 | 0.04 | 0.0 | 0.0 | 0.0 | 0.19 | 0.05 | 0.04 | 0.0 | 0.0 | 1.89 | 7.13 | 42.78 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 417.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 417.725 | 2506.35 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.229 | 0.0 | 0.0 | 17.395 | 34.719 | 0.0 | 0.61 | 0.072 | 53.085 | 318.51 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.0 | n/a | n/a | 0.05 | 0.1 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.1 | 1.2 | 0.0 | 0.0 | 2.6 | 8.2 | 3.1 | 0.1 | 0.0 | 15.9 | 95.4 |
| Thiamin (mg) | 0.004 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.036 | 0.017 | 0.006 | 0.038 | 0.0 | 0.015 | 0.121 | 0.726 |
| Riboflavin (mg) | 0.024 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.054 | 0.017 | 0.003 | 0.013 | 0.0 | 0.073 | 0.191 | 1.146 |
| Niacin (mg) | 0.004 | 0.036 | 0.036 | 0.002 | 0.003 | 0.001 | 5.993 | 0.046 | 0.049 | 0.123 | 0.001 | 0.244 | 6.538 | 39.228 |
| Pantothenic acid (mg) | n/a | n/a | 0.001 | 0.002 | 0.003 | 0.0 | 0.484 | 0.012 | 0.01 | 0.042 | 0.0 | 0.034 | 0.588 | 3.528 |
| Vitamin B-6 (mg) | 0.004 | 0.012 | 0.004 | 0.002 | 0.001 | 0.0 | 0.321 | 0.022 | 0.022 | 0.03 | 0.0 | 0.01 | 0.428 | 2.568 |
| Folate (mcg) | 0.0 | 1.617 | 0.25 | 0.285 | 0.33 | 0.017 | 2.419 | 0.483 | 1.018 | 2.117 | 0.01 | 3.6 | 12.147 | 72.882 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
| Choline (mg) | 0.3 | 0.7 | 0.3 | 0.1 | 0.1 | 0.0 | 40.6 | 1.4 | 0.6 | 1.6 | 0.0 | 3.8 | 49.4 | 296.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.145 | 0.002 | 0.001 | 0.004 | 0.0 | 0.015 | 0.169 | 1.014 |
| Threonine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.526 | 0.005 | 0.004 | 0.004 | 0.0 | 0.043 | 0.584 | 3.504 |
| Isoleucine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.641 | 0.002 | 0.002 | 0.004 | 0.0 | 0.05 | 0.702 | 4.212 |
| Leucine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.925 | 0.005 | 0.004 | 0.004 | 0.0 | 0.107 | 1.048 | 6.288 |
| Lysine (g) | n/a | n/a | 0.002 | 0.001 | n/a | 0.0 | 1.046 | 0.007 | 0.004 | 0.008 | 0.0 | 0.042 | 1.111 | 6.666 |
| Methionine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.339 | 0.002 | 0.001 | 0.004 | 0.0 | 0.011 | 0.358 | 2.148 |
| Cystine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.163 | 0.002 | 0.001 | 0.0 | 0.0 | 0.014 | 0.181 | 1.086 |
| Phenylalanine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.496 | 0.005 | 0.009 | 0.004 | 0.0 | 0.081 | 0.597 | 3.582 |
| Tyrosine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.411 | 0.002 | 0.001 | 0.004 | 0.0 | 0.032 | 0.453 | 2.718 |
| Valine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.617 | 0.005 | 0.004 | 0.004 | 0.0 | 0.059 | 0.691 | 4.146 |
| Arginine (g) | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.78 | 0.031 | 0.003 | 0.004 | 0.0 | 0.176 | 0.998 | 5.988 |
| Histidine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.381 | 0.005 | 0.001 | 0.004 | 0.0 | 0.04 | 0.433 | 2.598 |
| Alanine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.72 | 0.005 | 0.004 | 0.008 | 0.0 | 0.074 | 0.814 | 4.884 |
| Aspartic acid (g) | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | 1.125 | 0.01 | 0.021 | 0.034 | 0.0 | 0.21 | 1.41 | 8.46 |
| Glutamic acid (g) | n/a | n/a | 0.028 | 0.004 | n/a | 0.0 | 1.863 | 0.019 | 0.019 | 0.017 | 0.0 | 0.49 | 2.441 | 14.646 |
| Glycine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.744 | 0.005 | 0.003 | 0.004 | 0.0 | 0.106 | 0.864 | 5.184 |
| Proline (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.575 | 0.019 | 0.002 | 0.004 | 0.0 | 0.074 | 0.676 | 4.056 |
| Serine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.441 | 0.005 | 0.005 | 0.008 | 0.0 | 0.068 | 0.53 | 3.18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.706 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.706 | 232.236 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.073 | n/a | n/a | n/a | n/a | 0.001 | 0.074 | 0.444 |
| Saturated Fat (g) | 4.294 | 0.024 | 0.001 | 0.001 | 0.0 | 0.0 | 1.609 | 0.012 | 0.006 | 0.004 | 0.0 | 0.269 | 6.219 | 37.314 |
| Phytosterols (mg) | n/a | 0.756 | 0.175 | 0.225 | n/a | 0.023 | n/a | 0.966 | 0.916 | n/a | 0.015 | n/a | 3.077 | 18.462 |
| Monounsaturated Fat (g) | 7.182 | 0.058 | 0.001 | 0.0 | 0.0 | 0.0 | 2.31 | 0.002 | 0.001 | 0.004 | 0.0 | 2.224 | 11.784 | 70.704 |
| Polyunsaturated (g) | 18.14 | 0.027 | 0.003 | 0.0 | 0.0 | 0.0 | 1.185 | 0.012 | 0.006 | 0.017 | 0.0 | 0.869 | 20.261 | 121.566 |