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Receta Calzone - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe pizza dough
2 tsp Minced garlic Pepper Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pizza dough
0.0g 		ricotta cheese
680.4g 		herbs
56.8g 		egg
44.0g 		water
9.87g 		Total Per Serving Total for Recipe
Protein (g) n/a 77.02 0.48 5.54 0.0 83.04 83.04
Total Fat (g) n/a 71.03 46.07 4.37 0.0 121.48 121.48
Carbohydrates (g) n/a 27.83 0.03 0.34 0.0 28.2 28.2
Ash (g) n/a n/a 1.2 0.38 0.01 1.59 1.59
Calories (kcal) n/a 1061.424 407.256 62.92 0.0 1531.6 1531.6
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 497.1 9.01 33.37 9.86 549.34 549.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.97 0.03 0.34 0.0 2.35 2.35
Galactose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 1632.96 13.632 23.32 0.296 1670.208 1670.208
Iron (mg) n/a 2.79 0.01 0.81 0.0 3.61 3.61
Magnesium (mg) n/a 88.452 1.136 5.28 0.099 94.967 94.967
Phosphorus (mg) n/a 1156.68 13.632 84.04 0.0 1254.352 1254.352
Potassium (mg) n/a 782.46 13.632 58.96 0.0 855.052 855.052
Sodium (mg) n/a 707.616 327.168 61.6 0.395 1096.779 1096.779
Zinc (mg) n/a 8.51 0.05 0.49 0.0 9.05 9.05
Copper (mg) n/a 0.204 0.0 0.044 0.001 0.249 0.249
Manganese (mg) n/a n/a 0.0 0.018 0.0 0.018 0.018
Selenium (mcg) n/a 106.1 0.6 13.9 0.0 120.7 120.7
Vitamin A, IU (IU) n/a n/a 1419.432 214.28 0.0 1633.712 1633.712
Retinol (mcg) n/a 755.244 381.128 61.16 0.0 1197.532 1197.532
Vitamin A, RAE (mcg_RAE) n/a 775.656 388.512 61.6 0.0 1225.768 1225.768
Beta Carotene (mcg) n/a 176.904 89.744 4.4 0.0 271.048 271.048
Vitamin E (mg) n/a 0.61 1.32 0.43 0.0 2.36 2.36
Vitamin D (IU) n/a n/a 31.808 15.4 0.0 47.208 47.208
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 145.64 0.0 145.64 145.64
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.136 0.006 0.031 0.0 0.173 0.173
Riboflavin (mg) n/a 1.293 0.017 0.211 0.0 1.521 1.521
Niacin (mg) n/a 0.612 0.023 0.031 0.0 0.666 0.666
Pantothenic acid (mg) n/a n/a 0.062 0.634 0.0 0.696 0.696
Vitamin B-6 (mg) n/a 0.204 0.0 0.062 0.0 0.266 0.266
Folate (mcg) n/a 81.648 1.704 20.68 0.0 104.032 104.032
Vitamin B-12 (mcg) n/a 2.18 0.1 0.57 0.0 2.84 2.84
Choline (mg) n/a 115.0 10.7 110.5 0.0 236.2 236.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.075 n/a 0.08 0.08
Threonine (g) n/a n/a 0.023 0.246 n/a 0.269 0.269
Isoleucine (g) n/a n/a 0.028 0.295 n/a 0.323 0.323
Leucine (g) n/a n/a 0.045 0.48 n/a 0.525 0.525
Lysine (g) n/a n/a 0.04 0.4 n/a 0.44 0.44
Methionine (g) n/a n/a 0.011 0.167 n/a 0.179 0.179
Cystine (g) n/a n/a 0.006 0.119 n/a 0.124 0.124
Phenylalanine (g) n/a n/a 0.023 0.299 n/a 0.322 0.322
Tyrosine (g) n/a n/a 0.023 0.22 n/a 0.243 0.243
Valine (g) n/a n/a 0.034 0.378 n/a 0.412 0.412
Arginine (g) n/a n/a 0.017 0.361 n/a 0.378 0.378
Histidine (g) n/a n/a 0.011 0.136 n/a 0.148 0.148
Alanine (g) n/a n/a 0.017 0.326 n/a 0.343 0.343
Aspartic acid (g) n/a n/a 0.034 0.585 n/a 0.619 0.619
Glutamic acid (g) n/a n/a 0.102 0.739 n/a 0.841 0.841
Glycine (g) n/a n/a 0.011 0.189 n/a 0.201 0.201
Proline (g) n/a n/a 0.045 0.224 n/a 0.27 0.27
Serine (g) n/a n/a 0.028 0.427 n/a 0.455 0.455
Cholesterol (mg) n/a 278.964 122.12 186.12 0.0 587.204 587.204
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 44.974 29.178 1.364 0.0 75.517 75.517
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 20.208 11.939 1.676 0.0 33.824 33.824
Polyunsaturated (g) n/a 2.177 1.727 0.598 0.0 4.502 4.502