Receta Calzone Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. Kabasa or possibly Hillshire Farm sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bread dough
10.0g 		pepper
48.79g 		sausage
0.0g 		cheese
77.0g 		onion
49.5g 		mushrooms
25.46g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.42 n/a 19.17 0.54 0.79 21.8 43.6
Total Fat (g) 0.35 0.08 n/a 25.52 0.05 0.09 26.09 52.18
Carbohydrates (g) 5.0 2.26 n/a 0.99 4.62 0.84 13.71 27.42
Ash (g) 0.19 0.21 n/a 3.03 0.17 0.22 3.82 7.64
Calories (kcal) 27.1 9.758 n/a 310.31 19.8 5.602 372.57 745.14
Starch (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.18 0.49 0.0 0.73 1.46
Glucose (dextrose) (g) n/a 0.57 n/a n/a 0.98 0.38 1.92 3.84
Fructose (g) n/a 0.55 n/a n/a 0.64 0.04 1.23 2.46
Lactose (g) n/a 0.0 n/a 0.18 0.0 0.0 0.18 0.36
Maltose (g) n/a 0.0 n/a 0.12 0.0 0.0 0.12 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.57 45.81 n/a 28.3 44.11 23.53 145.32 290.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 1.17 n/a 0.4 2.1 0.42 4.17 8.34
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.8 n/a 0.0 0.8 0.3 2.2 4.4
Calcium (mg) 7.8 4.879 n/a 555.17 11.385 0.764 579.998 1159.996
Iron (mg) 0.29 0.17 n/a 0.52 0.1 0.13 1.21 2.42
Magnesium (mg) 2.7 4.879 n/a 21.56 4.95 2.292 36.381 72.762
Phosphorus (mg) 10.3 9.758 n/a 394.24 14.355 21.898 450.551 901.102
Potassium (mg) 11.0 85.383 n/a 75.46 72.27 80.971 325.083 650.166
Sodium (mg) 58.4 1.464 n/a 478.17 1.98 1.273 541.287 1082.574
Zinc (mg) 0.09 0.06 n/a 2.39 0.08 0.13 2.76 5.52
Copper (mg) 0.019 0.034 n/a 0.023 0.02 0.081 0.178 0.356
Manganese (mg) 0.046 0.059 n/a 0.008 0.064 0.013 0.189 0.378
Selenium (mcg) 2.7 0.0 n/a 10.7 0.2 2.4 16.0 32.0
Vitamin A, IU (IU) 0.0 180.523 n/a 771.54 0.99 0.0 953.053 1906.106
Retinol (mcg) 0.0 0.0 n/a 198.66 0.0 0.0 198.66 397.32
Vitamin A, RAE (mcg_RAE) 0.0 8.782 n/a 204.05 0.0 0.0 212.832 425.664
Beta Carotene (mcg) 0.0 101.483 n/a 65.45 0.495 0.0 167.428 334.856
Vitamin E (mg) 0.03 0.18 n/a 0.22 0.01 0.0 0.45 0.9
Vitamin D (IU) n/a n/a n/a 9.24 n/a 4.583 13.823 27.646
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.8 166.374 n/a 0.0 1.98 0.0 173.154 346.308
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 39.2 n/a 0.0 3.7 0.5 43.4 86.8
Thiamin (mg) 0.047 0.029 n/a 0.023 0.025 0.02 0.144 0.288
Riboflavin (mg) 0.029 0.015 n/a 0.293 0.015 0.102 0.453 0.906
Niacin (mg) 0.438 0.234 n/a 0.062 0.059 0.919 1.712 3.424
Pantothenic acid (mg) 0.038 0.049 n/a 0.316 0.059 0.382 0.844 1.688
Vitamin B-6 (mg) 0.005 0.107 n/a 0.054 0.059 0.025 0.251 0.502
Folate (mcg) 19.1 4.879 n/a 13.86 9.405 4.074 51.318 102.636
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.64 0.0 0.01 0.65 1.3
Choline (mg) 1.5 2.7 n/a 12.7 3.0 4.4 24.3 48.6
Folic acid (mcg) 16.1 0.0 n/a 0.0 0.0 0.0 16.1 32.2
Tryptophan (g) 0.01 0.005 n/a 0.246 0.005 0.01 0.276 0.552
Threonine (g) 0.025 0.02 n/a 0.685 0.01 0.028 0.768 1.536
Isoleucine (g) 0.033 0.01 n/a 1.194 0.005 0.02 1.262 2.524
Leucine (g) 0.061 0.02 n/a 1.84 0.015 0.031 1.966 3.932
Lysine (g) 0.02 0.02 n/a 1.594 0.02 0.028 1.681 3.362
Methionine (g) 0.016 0.005 n/a 0.501 0.0 0.008 0.529 1.058
Cystine (g) 0.019 0.005 n/a 0.1 0.0 0.003 0.127 0.254
Phenylalanine (g) 0.043 0.044 n/a 1.009 0.015 0.023 1.133 2.266
Tyrosine (g) 0.025 0.005 n/a 0.924 0.005 0.01 0.969 1.938
Valine (g) 0.038 0.02 n/a 1.278 0.01 0.059 1.404 2.808
Arginine (g) 0.032 0.015 n/a 0.724 0.05 0.02 0.84 1.68
Histidine (g) 0.019 0.005 n/a 0.67 0.005 0.015 0.714 1.428
Alanine (g) 0.028 0.02 n/a 0.539 0.01 0.051 0.647 1.294
Aspartic acid (g) 0.038 0.102 n/a 1.232 0.045 0.051 1.468 2.936
Glutamic acid (g) 0.299 0.093 n/a 4.689 0.129 0.087 5.296 10.592
Glycine (g) 0.031 0.015 n/a 0.331 0.015 0.023 0.415 0.83
Proline (g) 0.1 0.01 n/a 2.164 0.005 0.02 2.299 4.598
Serine (g) 0.043 0.024 n/a 1.124 0.01 0.023 1.224 2.448
Cholesterol (mg) 0.0 0.0 n/a 80.85 0.0 0.0 80.85 161.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.086 0.029 n/a 16.239 0.02 0.01 16.385 32.77
Phytosterols (mg) n/a 4.391 n/a n/a 7.425 n/a 11.816 23.632
Monounsaturated Fat (g) 0.081 0.005 n/a 7.23 0.005 0.0 7.321 14.642
Polyunsaturated (g) 0.139 0.029 n/a 0.724 0.01 0.036 0.938 1.876