Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Extra extra virgin olive oil (for the bowl)
3/4 cup grated Pecorino Romano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
1.13g 		onion
11.25g 		garlic
0.87g 		tomatoes
15.83g 		tomatoes paste
14.17g 		oregano
0.17g 		basil
0.12g 		salt
1.5g 		pepper
0.35g 		sugar
0.7g 		pork
11.44g 		water
19.75g 		yeast
0.58g 		sugar
0.7g 		olive oil
2.25g 		flour
20.83g 		flour
10.0g 		kosher salt
1.0g 		olive oil
0.0g 		spinach
17.01g 		olive oil
1.13g 		wild mushrooms
18.9g 		chicken
26.81g 		mozzarella
18.9g 		ricotta cheese
15.38g 		parmesan cheese
6.25g 		salt
0.13g 		pepper
0.04g 		seasoning
0.21g 		parmesan
2.37g 		parsley
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.06 0.12 0.61 0.02 0.02 0.0 0.04 0.0 2.49 0.0 0.22 0.0 0.0 2.15 1.37 0.0 n/a 0.49 0.0 0.65 4.99 4.19 1.74 2.4 0.0 0.0 0.03 0.85 0.0 22.57 270.84
Total Fat (g) 1.13 0.01 0.0 0.02 0.07 0.02 0.0 0.0 0.01 0.0 0.74 0.0 0.03 0.0 2.25 0.2 0.19 0.0 n/a 0.07 1.13 0.07 4.04 4.22 1.61 1.79 0.0 0.0 0.05 0.61 0.0 18.25 219.0
Carbohydrates (g) 0.0 1.05 0.29 0.63 2.68 0.11 0.07 0.0 0.23 0.7 0.0 0.0 0.22 0.7 0.0 15.9 7.26 0.0 n/a 0.62 0.0 1.45 0.0 0.41 0.63 0.25 0.0 0.03 0.0 0.08 0.01 33.31 399.72
Ash (g) 0.0 0.04 0.01 0.13 0.4 0.01 0.02 1.5 0.02 0.0 0.11 0.02 0.04 0.0 0.0 0.1 0.16 1.0 n/a 0.29 0.0 0.15 0.21 0.62 n/a 0.5 0.12 0.0 0.0 0.14 0.0 5.6 67.2
Calories (kcal) 9.945 4.5 1.296 2.692 11.617 0.51 0.293 0.0 0.893 2.709 17.389 0.0 1.721 2.709 19.89 75.833 33.9 0.0 n/a 3.912 9.945 9.072 57.649 56.7 23.985 26.938 0.0 0.113 0.623 9.277 0.029 384.138 4609.656
Starch (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.11 n/a 0.0 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.18 2.16
Glucose (dextrose) (g) n/a 0.22 n/a 0.17 0.81 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.06 n/a 0.11 n/a 0.01 n/a n/a n/a n/a n/a 1.41 16.92
Fructose (g) n/a 0.15 n/a 0.2 0.83 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 1.24 14.88
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.0 n/a 0.0 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.02 0.51 14.93 10.41 0.01 0.01 0.0 0.04 0.0 8.23 19.73 0.04 0.0 0.0 2.48 1.03 0.0 n/a 15.55 0.0 16.58 17.69 9.45 11.23 1.3 0.0 0.0 0.12 0.69 0.07 140.15 1681.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.01 0.38 1.73 0.01 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.0 0.06 0.04 0.0 n/a 0.07 0.0 0.06 0.0 0.19 0.04 0.06 0.0 0.0 0.0 0.02 0.0 4.54 54.48
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1.2 0.0 n/a 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 0.011 2.588 1.575 4.908 5.1 2.627 2.465 0.36 1.53 0.007 0.572 0.593 0.373 0.007 0.023 3.125 3.4 0.24 n/a 16.84 0.011 0.378 2.949 95.445 36.9 69.313 0.03 0.193 0.018 28.021 0.109 279.711 3356.532
Iron (mg) 0.01 0.02 0.01 0.15 0.42 0.07 0.05 0.0 0.1 0.0 0.09 0.0 0.1 0.0 0.01 0.97 0.39 0.0 n/a 0.46 0.01 0.1 0.24 0.08 0.06 0.06 0.0 0.01 0.0 0.02 0.0 3.46 41.52
Magnesium (mg) 0.0 1.125 0.218 1.742 5.95 0.45 0.492 0.015 0.679 0.0 2.517 0.198 0.572 0.0 0.0 4.583 13.8 0.01 n/a 13.438 0.0 3.591 5.363 3.78 1.999 2.375 0.001 0.086 0.029 1.041 0.04 64.092 769.104
Phosphorus (mg) 0.0 3.263 1.331 3.008 11.758 0.333 0.572 0.0 0.606 0.0 23.681 0.0 7.525 0.0 0.0 22.5 34.6 0.0 n/a 8.335 0.0 20.979 39.416 66.906 26.138 45.563 0.0 0.076 0.277 16.425 0.046 333.336 4000.032
Potassium (mg) 0.011 16.425 3.489 29.767 143.65 2.782 4.005 0.12 4.407 0.014 48.162 0.0 11.667 0.014 0.023 22.292 40.5 0.08 n/a 94.916 0.011 61.614 50.678 14.364 17.681 7.813 0.01 0.556 0.508 2.177 0.439 578.173 6938.076
Sodium (mg) 0.023 0.45 0.148 22.642 111.917 0.025 0.04 581.37 0.154 0.0 5.148 0.79 0.292 0.0 0.045 0.417 0.5 387.58 n/a 13.438 0.023 0.945 18.769 118.503 15.99 95.563 48.448 0.019 1.304 37.914 0.044 1462.498 17549.976
Zinc (mg) 0.0 0.02 0.01 0.02 0.09 0.01 0.01 0.0 0.0 0.0 0.19 0.0 0.04 0.0 0.0 0.15 0.29 0.0 n/a 0.09 0.0 0.18 0.35 0.55 0.19 0.24 0.0 0.0 0.0 0.07 0.0 2.51 30.12
Copper (mg) 0.0 0.005 0.003 0.011 0.052 0.002 0.002 0.0 0.004 0.0 0.007 0.002 0.003 0.0 0.0 0.029 0.038 0.0 n/a 0.022 0.0 0.03 0.013 0.002 0.005 0.015 0.0 0.0 0.0 0.001 0.0 0.246 2.952
Manganese (mg) 0.0 0.015 0.015 0.013 0.043 0.008 0.004 0.002 0.02 0.0 0.001 0.0 0.003 0.0 0.0 0.142 0.38 0.001 n/a 0.153 0.0 0.042 0.005 0.006 n/a 0.006 0.0 0.002 0.0 0.0 0.0 0.859 10.308
Selenium (mcg) 0.0 0.1 0.1 0.0 0.8 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.1 0.0 0.0 7.1 7.1 0.0 n/a 0.2 0.0 1.2 3.9 3.2 2.4 1.1 0.0 0.0 0.0 0.5 0.0 31.8 381.6
Vitamin A, IU (IU) 0.0 0.225 0.078 18.525 216.042 11.505 10.938 0.0 1.047 0.0 0.801 0.0 0.006 0.0 0.0 0.0 0.9 0.0 n/a 1595.028 0.0 0.0 37.539 127.764 n/a 27.625 0.0 0.132 0.154 9.443 6.669 2064.419 24773.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 10.994 32.886 17.066 7.313 0.0 0.0 0.023 2.509 0.0 71.018 852.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.95 10.767 0.575 0.547 0.0 0.053 0.0 0.229 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 79.777 0.0 0.0 11.262 33.831 17.528 7.5 0.0 0.007 0.027 2.556 0.333 165.94 1991.28
Beta Carotene (mcg) 0.0 0.113 0.044 11.083 127.642 6.853 6.515 0.0 0.546 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 956.983 0.0 0.0 0.0 10.773 3.998 1.938 0.0 0.069 0.023 0.663 4.001 1131.741 13580.892
Vitamin E (mg) 0.16 0.0 0.0 0.11 0.61 0.03 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.32 0.01 0.08 0.0 n/a 0.35 0.16 0.0 0.08 0.04 0.01 0.02 0.0 0.0 0.0 0.01 0.0 2.02 24.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.107 0.663 n/a 0.769 9.228
Lycopene (mcg) 0.0 0.0 0.0 438.108 4074.9 0.0 0.459 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.023 0.0 0.0 4513.513 54162.156
Lutein + zeaxanthin (mcg) 0.0 0.45 0.139 13.617 0.0 1.437 1.342 0.0 0.718 0.0 0.0 0.0 0.0 0.0 0.0 3.75 22.0 0.0 n/a 2074.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 0.0 0.0 4.402 2122.825 25473.9
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.01 0.07 0.03 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.08 n/a n/a n/a 0.03 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.28 3.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.8 0.3 1.5 3.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 11.3 135.6
Thiamin (mg) 0.0 0.006 0.002 0.008 0.009 0.001 0.0 0.0 0.0 0.0 0.098 0.0 0.014 0.0 0.0 0.165 0.045 0.0 n/a 0.014 0.0 0.019 0.016 0.006 0.003 0.002 0.0 0.0 0.001 0.001 0.0 0.407 4.884
Riboflavin (mg) 0.0 0.003 0.001 0.01 0.021 0.001 0.0 0.0 0.001 0.0 0.031 0.0 0.032 0.0 0.0 0.102 0.022 0.0 n/a 0.032 0.0 0.051 0.032 0.053 0.029 0.031 0.0 0.0 0.0 0.008 0.0 0.461 5.532
Niacin (mg) 0.0 0.014 0.006 0.112 0.436 0.01 0.008 0.0 0.004 0.0 0.577 0.0 0.232 0.0 0.0 1.229 0.637 0.0 n/a 0.122 0.0 0.731 1.823 0.019 0.014 0.007 0.0 0.001 0.01 0.006 0.001 6.0 72.0
Pantothenic acid (mg) 0.0 0.014 0.005 0.019 0.02 n/a n/a 0.0 n/a 0.0 0.088 0.0 0.066 0.0 0.0 0.092 0.101 0.0 n/a 0.012 0.0 0.257 0.244 0.026 n/a 0.021 0.0 n/a 0.001 0.011 0.0 0.977 11.724
Vitamin B-6 (mg) 0.0 0.014 0.011 0.017 0.031 0.002 0.003 0.0 0.001 0.0 0.054 0.0 0.009 0.0 0.0 0.008 0.034 0.0 n/a 0.034 0.0 0.032 0.094 0.008 0.005 0.003 0.0 0.0 0.001 0.002 0.0 0.362 4.344
Folate (mcg) 0.0 2.138 0.026 1.267 1.7 0.457 0.32 0.0 0.035 0.0 0.801 0.0 13.65 0.0 0.0 38.125 4.4 0.0 n/a 32.999 0.0 2.646 1.609 1.323 1.845 0.625 0.0 0.004 0.002 0.166 0.12 104.257 1251.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.08 0.43 0.05 0.14 0.0 0.0 0.0 0.03 0.0 0.8 9.6
Choline (mg) 0.0 0.7 0.2 1.1 5.5 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 2.2 3.1 0.0 n/a 3.1 0.0 11.2 16.0 2.9 2.6 1.0 0.0 0.0 0.1 0.4 0.0 50.4 604.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.001 0.001 0.002 0.004 n/a 0.0 0.0 n/a n/a 0.032 n/a 0.003 n/a 0.0 0.027 0.021 0.0 n/a 0.007 0.0 0.002 0.056 0.098 n/a 0.033 0.0 n/a 0.0 0.011 0.0 0.298 3.576
Threonine (g) 0.0 0.002 0.001 0.006 0.014 n/a 0.001 0.0 n/a n/a 0.114 n/a 0.012 n/a 0.0 0.058 0.04 0.0 n/a 0.02 0.0 0.025 0.206 0.185 n/a 0.091 0.0 n/a 0.001 0.031 0.0 0.81 9.72
Isoleucine (g) 0.0 0.001 0.002 0.003 0.01 n/a 0.001 0.0 n/a n/a 0.117 n/a 0.013 n/a 0.0 0.075 0.051 0.0 n/a 0.026 0.0 0.021 0.247 0.215 n/a 0.123 0.0 n/a 0.001 0.045 0.0 0.95 11.4
Leucine (g) 0.0 0.003 0.003 0.005 0.016 n/a 0.001 0.0 n/a n/a 0.2 n/a 0.018 n/a 0.0 0.148 0.093 0.0 n/a 0.037 0.0 0.036 0.362 0.346 n/a 0.233 0.0 n/a 0.002 0.082 0.0 1.584 19.008
Lysine (g) 0.0 0.005 0.002 0.005 0.017 n/a 0.001 0.0 n/a n/a 0.224 n/a 0.018 n/a 0.0 0.048 0.038 0.0 n/a 0.029 0.0 0.025 0.405 0.183 n/a 0.186 0.0 n/a 0.002 0.078 0.0 1.267 15.204
Methionine (g) 0.0 0.0 0.001 0.002 0.003 n/a 0.0 0.0 n/a n/a 0.066 n/a 0.004 n/a 0.0 0.038 0.021 0.0 n/a 0.009 0.0 0.006 0.131 0.098 n/a 0.064 0.0 n/a 0.001 0.023 0.0 0.466 5.592
Cystine (g) 0.0 0.0 0.001 0.002 0.003 n/a 0.0 0.0 n/a n/a 0.032 n/a 0.003 n/a 0.0 0.046 0.032 0.0 n/a 0.007 0.0 0.004 0.067 0.023 n/a 0.008 0.0 n/a 0.0 0.006 0.0 0.232 2.784
Phenylalanine (g) 0.0 0.003 0.002 0.005 0.017 n/a 0.001 0.0 n/a n/a 0.1 n/a 0.011 n/a 0.0 0.108 0.065 0.0 n/a 0.022 0.0 0.021 0.193 0.191 n/a 0.13 0.0 n/a 0.001 0.045 0.0 0.915 10.98
Tyrosine (g) 0.0 0.001 0.001 0.003 0.007 n/a 0.001 0.0 n/a n/a 0.087 n/a 0.009 n/a 0.0 0.065 0.04 0.0 n/a 0.019 0.0 0.015 0.161 0.197 n/a 0.146 0.0 n/a 0.001 0.047 0.0 0.798 9.576
Valine (g) 0.0 0.002 0.003 0.003 0.011 n/a 0.001 0.0 n/a n/a 0.135 n/a 0.014 n/a 0.0 0.088 0.062 0.0 n/a 0.027 0.0 0.026 0.241 0.249 n/a 0.158 0.0 n/a 0.001 0.058 0.0 1.08 12.96
Arginine (g) 0.0 0.011 0.005 0.003 0.01 n/a 0.001 0.0 n/a n/a 0.156 n/a 0.012 n/a 0.0 0.088 0.064 0.0 n/a 0.027 0.0 0.028 0.314 0.098 n/a 0.098 0.0 n/a 0.002 0.031 0.0 0.949 11.388
Histidine (g) 0.0 0.001 0.001 0.003 0.009 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.006 n/a 0.0 0.048 0.032 0.0 n/a 0.01 0.0 0.011 0.145 0.098 n/a 0.068 0.0 n/a 0.001 0.033 0.0 0.566 6.792
Alanine (g) 0.0 0.002 0.001 0.005 0.028 n/a 0.001 0.0 n/a n/a 0.145 n/a 0.015 n/a 0.0 0.069 0.049 0.0 n/a 0.024 0.0 0.032 0.292 0.134 n/a 0.073 0.0 n/a 0.002 0.025 0.0 0.897 10.764
Aspartic acid (g) 0.0 0.01 0.004 0.025 0.099 n/a 0.002 0.0 n/a n/a 0.231 n/a 0.023 n/a 0.0 0.092 0.07 0.0 n/a 0.041 0.0 0.057 0.445 0.308 n/a 0.167 0.0 n/a 0.003 0.053 0.0 1.63 19.56
Glutamic acid (g) 0.0 0.029 0.007 0.076 0.269 n/a 0.002 0.0 n/a n/a 0.39 n/a 0.033 n/a 0.0 0.725 0.433 0.0 n/a 0.058 0.0 0.127 0.727 0.843 n/a 0.544 0.0 n/a 0.005 0.194 0.0 4.461 53.532
Glycine (g) 0.0 0.003 0.002 0.003 0.009 n/a 0.001 0.0 n/a n/a 0.119 n/a 0.011 n/a 0.0 0.077 0.055 0.0 n/a 0.022 0.0 0.026 0.327 0.098 n/a 0.048 0.0 n/a 0.002 0.015 0.0 0.818 9.816
Proline (g) 0.0 0.001 0.001 0.003 0.011 n/a 0.001 0.0 n/a n/a 0.101 n/a 0.01 n/a 0.0 0.25 0.142 0.0 n/a 0.019 0.0 0.019 0.244 0.444 n/a 0.289 0.0 n/a 0.001 0.099 0.0 1.634 19.608
Serine (g) 0.0 0.002 0.002 0.005 0.016 n/a 0.001 0.0 n/a n/a 0.103 n/a 0.011 n/a 0.0 0.108 0.065 0.0 n/a 0.017 0.0 0.026 0.177 0.14 n/a 0.143 0.0 n/a 0.001 0.049 0.0 0.866 10.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.11 14.931 6.304 5.5 0.0 0.0 0.148 1.609 0.0 54.894 658.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 0.005 0.001 0.003 0.014 0.004 0.0 0.0 0.003 0.0 0.256 0.0 0.004 0.0 0.311 0.033 0.032 0.0 n/a 0.01 0.155 0.006 1.156 2.485 1.016 1.081 0.0 0.0 0.018 0.388 0.0 7.139 85.668
Phytosterols (mg) 2.486 1.688 n/a n/a n/a 0.338 0.124 0.0 0.322 n/a n/a n/a n/a n/a 4.973 n/a n/a 0.0 n/a 1.531 2.486 n/a n/a n/a n/a n/a 0.0 0.041 n/a n/a 0.004 13.992 167.904
Monounsaturated Fat (g) 0.821 0.001 0.0 0.003 0.01 0.001 0.001 0.0 0.004 0.0 0.335 0.0 0.015 0.0 1.642 0.019 0.023 0.0 n/a 0.002 0.821 0.0 1.673 1.242 0.457 0.524 0.0 0.0 0.024 0.178 0.0 7.794 93.528
Polyunsaturated (g) 0.118 0.002 0.002 0.008 0.023 0.009 0.003 0.0 0.004 0.0 0.08 0.0 0.0 0.0 0.237 0.085 0.078 0.0 n/a 0.029 0.118 0.026 0.866 0.146 0.049 0.073 0.0 0.0 0.007 0.013 0.0 1.978 23.736