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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 yellow romano peppers
250g red camargue rice
10 cornichons
Sea salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon
5.12g 		thyme
0.27g 		mint
0.39g 		basil
0.05g 		artichoke hearts
8.0g 		olives
1.17g 		olive oil
6.75g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.02 0.01 0.0 0.23 0.01 0.0 n/a n/a 0.33 1.98
Total Fat (g) 0.02 0.0 0.0 0.0 0.03 0.18 6.75 n/a n/a 6.98 41.88
Carbohydrates (g) 0.48 0.07 0.03 0.0 0.96 0.04 0.0 n/a n/a 1.58 9.48
Ash (g) 0.02 0.01 0.01 0.0 0.06 n/a 0.0 n/a n/a 0.09 0.54
Calories (kcal) 1.486 0.275 0.171 0.012 4.24 1.692 59.67 n/a n/a 67.546 405.276
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 4.56 0.18 0.33 0.05 6.73 0.88 0.0 n/a n/a 12.72 76.32
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.13 n/a n/a 0.0 0.08 0.01 0.0 n/a n/a 0.21 1.26
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.9 5.4
Calcium (mg) 1.332 1.102 0.775 0.094 1.68 0.607 0.068 n/a n/a 5.657 33.942
Iron (mg) 0.03 0.05 0.05 0.0 0.05 0.01 0.04 n/a n/a 0.22 1.32
Magnesium (mg) 0.41 0.435 0.245 0.034 3.36 0.128 0.0 n/a n/a 4.613 27.678
Phosphorus (mg) 0.82 0.288 0.234 0.03 5.84 0.047 0.0 n/a n/a 7.258 43.548
Potassium (mg) 7.07 1.656 1.784 0.157 22.88 0.49 0.068 n/a n/a 34.105 204.63
Sodium (mg) 0.102 0.024 0.117 0.002 4.8 18.153 0.135 n/a n/a 23.334 140.004
Zinc (mg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 n/a n/a 0.05 0.3
Copper (mg) 0.002 0.002 0.001 0.0 0.01 0.001 0.0 n/a n/a 0.017 0.102
Manganese (mg) 0.002 0.005 0.004 0.001 0.018 n/a 0.0 n/a n/a 0.03 0.18
Selenium (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 1.127 12.923 15.79 2.813 1.04 n/a 0.0 n/a n/a 33.694 202.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.647 0.791 0.141 0.08 0.233 0.0 n/a n/a 1.943 11.658
Beta Carotene (mcg) 0.154 7.755 n/a 1.676 0.64 2.695 0.0 n/a n/a 12.919 77.514
Vitamin E (mg) 0.01 n/a n/a 0.0 0.02 0.04 0.97 n/a n/a 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 n/a n/a 3.013 37.12 5.95 0.0 n/a n/a 46.647 279.882
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.06 n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.4 0.1 0.0 0.6 0.0 0.0 n/a n/a 3.8 22.8
Thiamin (mg) 0.002 0.0 0.0 0.0 0.004 0.0 0.0 n/a n/a 0.007 0.042
Riboflavin (mg) 0.001 0.001 0.001 0.0 0.007 0.0 0.0 n/a n/a 0.01 0.06
Niacin (mg) 0.005 0.005 0.004 0.0 0.089 0.003 0.0 n/a n/a 0.106 0.636
Pantothenic acid (mg) 0.01 0.001 0.001 0.0 0.019 n/a 0.0 n/a n/a 0.031 0.186
Vitamin B-6 (mg) 0.004 0.001 0.001 0.0 0.006 0.0 0.0 n/a n/a 0.013 0.078
Folate (mcg) 0.564 0.122 0.409 0.036 7.12 0.035 0.0 n/a n/a 8.286 49.716
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.3 n/a n/a 0.0 2.8 0.2 0.0 n/a n/a 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Threonine (g) n/a 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Isoleucine (g) n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Leucine (g) n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012
Lysine (g) n/a 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Methionine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012
Arginine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Histidine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Aspartic acid (g) n/a n/a 0.002 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012
Glutamic acid (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.002 0.012
Glycine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Proline (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Serine (g) n/a n/a 0.001 0.0 n/a n/a 0.0 n/a n/a 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.001 0.0 0.006 0.024 0.932 n/a n/a 0.966 5.796
Phytosterols (mg) n/a n/a 0.039 n/a n/a n/a 14.918 n/a n/a 14.956 89.736
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.001 0.132 4.925 n/a n/a 5.058 30.348
Polyunsaturated (g) 0.005 0.001 0.002 0.0 0.011 0.015 0.71 n/a n/a 0.744 4.464