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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x boneless center-cut pork chops
1/2 tsp freshly-grnd black pepper
2 x fresh rosemary sprigs (or possibly 2 1/2 tspns dry rosemary)
2 c. herb-seasoned stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
camembert
9.5g
flour
3.91g
paprika
0.26g
oil
3.4g
water
59.25g
chicken bouillon
0.94g
apple juice
46.5g
garlics
1.31g
rosemary
0.0g
delicious apple
50.18g
Total Per Serving Total for Recipe
Protein (g) 1.88 0.4 0.04 0.0 0.0 0.02 0.05 0.08 n/a 0.13 2.6 10.4
Total Fat (g) 2.3 0.04 0.03 3.4 0.0 0.01 0.06 0.01 n/a 0.09 5.93 23.72
Carbohydrates (g) 0.04 2.98 0.15 0.0 0.0 0.0 5.25 0.43 n/a 6.93 15.79 63.16
Ash (g) 0.35 0.02 0.02 0.0 0.06 n/a 0.11 0.02 n/a 0.1 0.67 2.68
Calories (kcal) 28.5 14.223 0.759 30.056 0.0 0.15 21.39 1.944 n/a 26.091 123.113 492.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.59 n/a n/a 1.04 1.63 6.52
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 1.22 n/a n/a 1.22 2.45 9.8
Fructose (g) n/a n/a 0.02 n/a n/a n/a 2.66 n/a n/a 2.96 5.64 22.56
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.92 0.47 0.03 0.0 59.19 0.9 41.03 0.76 n/a 42.93 150.23 600.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.03 0.0 0.0 0.0 4.47 0.01 n/a 5.21 9.78 39.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1.2 1.5 6.0
Calcium (mg) 36.86 0.586 0.465 0.0 1.778 0.038 3.72 2.362 n/a 3.011 48.818 195.272
Iron (mg) 0.03 0.18 0.06 0.0 0.0 0.0 0.06 0.02 n/a 0.06 0.42 1.68
Magnesium (mg) 1.9 0.86 0.486 0.0 0.593 0.009 2.325 0.326 n/a 2.509 9.007 36.028
Phosphorus (mg) 32.965 4.22 0.906 0.0 0.0 0.281 3.255 1.997 n/a 5.519 49.143 196.572
Potassium (mg) 17.765 4.181 6.153 0.0 0.0 0.806 46.965 5.233 n/a 53.687 134.791 539.164
Sodium (mg) 79.99 0.078 0.089 0.0 2.37 2.981 1.86 0.222 n/a 0.502 88.092 352.368
Zinc (mg) 0.23 0.03 0.01 0.0 0.01 0.0 0.01 0.02 n/a 0.02 0.32 1.28
Copper (mg) 0.002 0.005 0.002 0.0 0.006 0.0 0.005 0.004 n/a 0.015 0.039 0.156
Manganese (mg) 0.004 0.027 0.002 n/a 0.0 n/a 0.033 0.022 n/a 0.02 0.107 0.428
Selenium (mcg) 1.4 1.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 2.9 11.6
Vitamin A, IU (IU) 77.9 0.0 138.429 0.0 0.0 n/a 0.465 0.117 n/a 27.095 244.006 976.024
Retinol (mcg) 22.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.8 91.2
Vitamin A, RAE (mcg_RAE) 22.895 0.0 6.922 0.0 0.0 0.0 0.0 0.0 n/a 1.505 31.322 125.288
Beta Carotene (mcg) 1.14 0.0 72.657 0.0 0.0 0.0 0.0 0.065 n/a 13.547 87.41 349.64
Vitamin E (mg) 0.02 0.0 0.08 0.31 0.0 0.0 0.0 0.0 n/a 0.09 0.51 2.04
Vitamin D (IU) 1.14 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.14 4.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.703 34.537 0.0 0.0 0.0 7.44 0.209 n/a 14.551 57.44 229.76
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.4 n/a 2.3 3.3 13.2
Thiamin (mg) 0.003 0.031 0.002 0.0 0.0 0.0 0.009 0.003 n/a 0.01 0.057 0.228
Riboflavin (mg) 0.047 0.019 0.005 0.0 0.0 0.0 0.009 0.001 n/a 0.015 0.096 0.384
Niacin (mg) 0.06 0.231 0.04 0.0 0.0 0.013 0.033 0.009 n/a 0.045 0.43 1.72
Pantothenic acid (mg) 0.129 0.017 0.005 0.0 0.0 n/a 0.023 0.008 n/a 0.03 0.212 0.848
Vitamin B-6 (mg) 0.022 0.002 0.011 0.0 0.0 0.0 0.009 0.016 n/a 0.02 0.08 0.32
Folate (mcg) 5.89 7.151 0.278 0.0 0.0 0.019 0.0 0.039 n/a 1.505 14.882 59.528
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.12 0.48
Choline (mg) 1.5 0.4 0.1 n/a 0.0 0.0 0.8 0.3 n/a 1.7 4.9 19.6
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.018 24.072
Tryptophan (g) 0.029 0.005 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.035 0.14
Threonine (g) 0.068 0.011 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.086 0.344
Isoleucine (g) 0.092 0.014 n/a 0.0 n/a n/a n/a 0.003 n/a 0.005 0.114 0.456
Leucine (g) 0.175 0.028 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.212 0.848
Lysine (g) 0.168 0.009 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.186 0.744
Methionine (g) 0.054 0.007 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.062 0.248
Cystine (g) 0.01 0.009 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.02 0.08
Phenylalanine (g) 0.105 0.02 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.133 0.532
Tyrosine (g) 0.109 0.012 n/a 0.0 n/a n/a n/a 0.001 n/a 0.0 0.122 0.488
Valine (g) 0.122 0.016 n/a 0.0 n/a n/a n/a 0.004 n/a 0.005 0.147 0.588
Arginine (g) 0.067 0.016 n/a 0.0 n/a n/a n/a 0.008 n/a 0.005 0.096 0.384
Histidine (g) 0.065 0.009 n/a 0.0 n/a n/a n/a 0.001 n/a 0.005 0.08 0.32
Alanine (g) 0.078 0.013 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.098 0.392
Aspartic acid (g) 0.123 0.017 n/a 0.0 n/a n/a n/a 0.006 n/a 0.035 0.181 0.724
Glutamic acid (g) 0.398 0.136 n/a 0.0 n/a n/a n/a 0.011 n/a 0.015 0.56 2.24
Glycine (g) 0.036 0.014 n/a 0.0 n/a n/a n/a 0.003 n/a 0.005 0.058 0.232
Proline (g) 0.223 0.047 n/a 0.0 n/a n/a n/a 0.001 n/a 0.005 0.276 1.104
Serine (g) 0.105 0.02 n/a 0.0 n/a n/a n/a 0.002 n/a 0.005 0.133 0.532
Cholesterol (mg) 6.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.84 27.36
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.088 0.352
Saturated Fat (g) 1.45 0.006 0.006 0.253 0.0 0.002 0.009 0.001 n/a 0.015 1.741 6.964
Phytosterols (mg) n/a n/a 0.459 8.5 n/a n/a n/a n/a n/a 6.021 14.98 59.92
Monounsaturated Fat (g) 0.667 0.004 0.003 0.773 0.0 0.002 0.005 0.0 n/a 0.005 1.459 5.836
Polyunsaturated (g) 0.068 0.016 0.022 2.215 0.0 0.001 0.019 0.003 n/a 0.025 2.369 9.476