Receta Campbell's Mushroom Bruschetta - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		bread
64.0g 		cream of mushroom
303.0g 		garlic
0.7g 		seasoning
1.23g 		mozzarella cheese
113.0g 		parmesan cheese
5.0g 		pepper
60.68g 		onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) 7.52 4.88 0.12 0.19 29.33 1.92 0.6 0.53 45.09 45.09
Total Fat (g) 1.17 17.85 0.01 0.33 22.63 1.43 0.18 0.05 43.65 43.65
Carbohydrates (g) 36.12 20.36 0.51 0.0 4.33 0.2 3.66 2.11 67.3 67.3
Ash (g) 1.4 5.85 0.02 0.03 n/a 0.4 0.29 0.23 8.21 8.21
Calories (kcal) 184.96 257.55 2.324 3.739 341.26 21.55 18.811 9.216 839.41 839.41
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 1.18 n/a 1.18 1.18
Fructose (g) n/a n/a n/a n/a n/a 0.01 1.37 n/a 1.38 1.38
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.8 254.07 0.05 0.69 52.5 1.04 55.95 25.87 407.97 407.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 4.42 0.17 0.0 0.68 0.05 2.55 0.67 10.17 10.17
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Dietary Fiber (g) 1.5 0.0 0.1 0.0 0.0 0.0 1.3 0.7 3.6 3.6
Calcium (mg) 28.16 36.36 0.56 0.111 826.03 55.45 4.248 20.736 971.654 971.654
Iron (mg) 2.32 3.36 0.02 0.01 0.28 0.05 0.26 0.43 6.73 6.73
Magnesium (mg) 17.92 12.12 0.406 0.172 29.38 1.9 7.282 5.76 74.94 74.94
Phosphorus (mg) 72.96 78.78 2.919 1.661 592.12 36.45 15.777 10.656 811.322 811.322
Potassium (mg) 81.92 187.86 7.707 3.05 107.35 6.25 128.035 79.488 601.66 601.66
Sodium (mg) 416.0 1954.35 0.182 7.823 596.64 76.45 2.427 4.608 3058.48 3058.48
Zinc (mg) 0.6 0.61 0.02 0.03 3.54 0.19 0.15 0.11 5.24 5.24
Copper (mg) 0.09 0.455 0.001 0.001 0.034 0.012 0.012 0.023 0.627 0.627
Manganese (mg) 0.333 0.242 0.004 0.0 n/a 0.005 0.067 0.046 0.697 0.697
Selenium (mcg) 17.3 7.3 0.3 0.0 18.4 0.9 0.1 0.2 44.4 44.4
Vitamin A, IU (IU) 0.0 87.87 0.0 0.923 n/a 22.1 1899.891 287.136 2297.919 2297.919
Retinol (mcg) 0.0 24.24 0.0 0.135 176.28 5.85 0.0 0.0 206.505 206.505
Vitamin A, RAE (mcg_RAE) 0.0 24.24 0.0 0.16 180.8 6.0 95.268 14.4 320.868 320.868
Beta Carotene (mcg) 0.0 6.06 0.0 0.135 57.63 1.55 985.443 172.224 1223.043 1223.043
Vitamin E (mg) 0.12 2.45 0.0 0.0 0.42 0.01 0.96 0.16 4.12 4.12
Vitamin D (IU) n/a n/a n/a 0.64 n/a n/a n/a n/a 0.64 0.64
Lycopene (mcg) 0.0 0.0 0.0 0.135 0.0 0.0 0.0 0.0 0.135 0.135
Lutein + zeaxanthin (mcg) 7.68 3.03 0.0 0.0 0.0 0.0 30.947 327.456 369.113 369.113
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.08 n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.1 0.0 0.1 0.0 0.0 0.0 77.5 5.4 83.2 83.2
Thiamin (mg) 0.275 0.121 0.003 0.003 0.113 0.002 0.03 0.017 0.565 0.565
Riboflavin (mg) 0.186 0.152 0.001 0.001 0.373 0.025 0.055 0.023 0.815 0.815
Niacin (mg) 3.046 1.273 0.005 0.058 0.136 0.006 0.595 0.153 5.27 5.27
Pantothenic acid (mg) 0.211 0.697 n/a 0.008 n/a 0.017 0.194 0.023 1.15 1.15
Vitamin B-6 (mg) 0.064 0.0 0.021 0.004 0.09 0.003 0.176 0.017 0.375 0.375
Folate (mcg) 94.72 6.06 0.014 0.012 11.3 0.5 27.913 18.432 158.951 158.951
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 2.61 0.11 0.0 0.0 2.73 2.73
Choline (mg) 9.5 29.4 0.5 0.7 16.0 0.8 3.4 1.6 61.8 61.8
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.061 0.002 0.001 n/a 0.026 0.006 0.006 0.178 0.178
Threonine (g) 0.179 0.182 0.003 0.007 n/a 0.073 0.024 0.02 0.489 0.489
Isoleucine (g) 0.237 0.242 0.005 0.008 n/a 0.099 0.012 0.023 0.625 0.625
Leucine (g) 0.442 0.394 0.007 0.013 n/a 0.186 0.024 0.032 1.098 1.098
Lysine (g) 0.192 0.273 0.004 0.015 n/a 0.149 0.024 0.026 0.683 0.683
Methionine (g) 0.096 0.091 0.002 0.004 n/a 0.051 0.006 0.006 0.256 0.256
Cystine (g) 0.154 0.061 0.001 0.002 n/a 0.006 0.012 n/a 0.235 0.235
Phenylalanine (g) 0.314 0.212 0.003 0.007 n/a 0.104 0.03 0.017 0.687 0.687
Tyrosine (g) 0.122 0.182 0.002 0.005 n/a 0.117 0.006 0.014 0.447 0.447
Valine (g) 0.275 0.273 0.005 0.009 n/a 0.126 0.018 0.023 0.729 0.729
Arginine (g) 0.237 0.212 0.012 0.011 n/a 0.079 0.024 0.037 0.612 0.612
Histidine (g) 0.134 0.121 0.002 0.007 n/a 0.055 0.012 0.009 0.34 0.34
Alanine (g) 0.211 0.182 0.002 0.011 n/a 0.058 0.018 0.023 0.506 0.506
Aspartic acid (g) 0.288 0.333 0.009 0.016 n/a 0.134 0.17 0.049 0.999 0.999
Glutamic acid (g) 2.106 1.121 0.015 0.027 n/a 0.435 0.127 0.109 3.941 3.941
Glycine (g) 0.23 0.152 0.004 0.011 n/a 0.038 0.018 0.026 0.479 0.479
Proline (g) 0.71 0.424 0.002 0.008 n/a 0.231 0.012 0.035 1.423 1.423
Serine (g) 0.288 0.242 0.004 0.007 n/a 0.115 0.03 0.023 0.709 0.709
Cholesterol (mg) 0.0 0.0 0.0 0.886 61.02 4.4 0.0 0.0 66.306 66.306
Trans Fat (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 0.32 4.181 0.001 0.108 12.294 0.865 0.018 0.009 17.797 17.797
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a 0.056 0.056
Monounsaturated Fat (g) 0.224 3.363 0.0 0.145 5.481 0.419 0.0 0.009 9.641 9.641
Polyunsaturated (g) 0.506 4.333 0.003 0.044 0.576 0.059 0.042 0.02 5.582 5.582