Receta Campbell's Quick Cassoulet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	tomatoes soup 61.0g	water 47.4g	beans 98.25g	sausage 68.04g	potatoes 102.0g	carrots 32.57g	thyme 0.1g	pepper 0.05g	bay leaf 0.8g	Total Per Serving	Total for Recipe
Protein (g)	0.98	0.0	7.13	10.27	2.06	0.3	0.01	0.01	0.06	20.82	104.1
Total Fat (g)	0.34	0.0	0.28	18.05	0.09	0.08	0.01	0.0	0.07	18.92	94.6
Carbohydrates (g)	8.18	0.0	20.83	0.0	17.82	3.12	0.06	0.03	0.6	50.65	253.25
Ash (g)	n/a	0.05	1.13	1.54	1.1	0.32	0.01	0.0	0.03	4.18	20.9
Calories (kcal)	36.6	0.0	112.005	206.836	78.54	13.355	0.276	0.133	2.504	450.248	2251.24
Starch (g)	n/a	n/a	n/a	n/a	15.75	0.47	n/a	n/a	n/a	16.21	81.05
Sucrose (g)	n/a	n/a	n/a	n/a	0.17	1.17	n/a	n/a	n/a	1.34	6.7
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.34	0.19	n/a	n/a	n/a	0.53	2.65
Fructose (g)	n/a	n/a	n/a	n/a	0.28	0.18	n/a	n/a	n/a	0.45	2.25
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.33	47.35	68.87	38.25	80.93	28.76	0.01	0.01	0.04	314.54	1572.7
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	4.95	0.0	0.28	0.0	0.8	1.54	0.0	0.0	n/a	7.57	37.85
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	4.7	0.0	2.2	0.9	0.0	0.0	0.2	8.9	44.5
Calcium (mg)	7.93	1.422	71.723	6.123	12.24	10.749	1.89	0.227	6.672	118.977	594.885
Iron (mg)	0.68	0.0	2.94	0.76	0.8	0.1	0.12	0.02	0.34	5.75	28.75
Magnesium (mg)	8.54	0.474	50.108	9.525	23.46	3.909	0.22	0.101	0.96	97.297	486.485
Phosphorus (mg)	17.69	0.0	89.408	91.851	58.14	11.401	0.201	0.09	0.904	269.685	1348.425
Potassium (mg)	139.69	0.0	446.055	168.734	429.42	104.237	0.814	0.655	4.232	1293.837	6469.185
Sodium (mg)	336.11	1.896	4.913	432.722	6.12	22.476	0.055	0.023	0.184	804.498	4022.49
Zinc (mg)	0.15	0.0	1.1	1.48	0.3	0.08	0.01	0.0	0.03	3.14	15.7
Copper (mg)	0.098	0.005	0.226	0.048	0.112	0.016	0.001	0.001	0.003	0.509	2.545
Manganese (mg)	n/a	0.0	0.511	0.007	0.153	0.046	0.008	0.003	0.065	0.792	3.96
Selenium (mcg)	3.1	0.0	1.6	0.0	0.3	0.0	0.0	0.0	0.0	5.1	25.5
Vitamin A, IU (IU)	n/a	0.0	0.0	51.029	2.04	5441.812	3.8	0.155	49.48	5548.316	27741.58
Retinol (mcg)	0.0	0.0	0.0	7.484	0.0	0.0	0.0	0.0	0.0	7.484	37.42
Vitamin A, RAE (mcg_RAE)	12.2	0.0	0.0	8.845	0.0	271.993	0.19	0.008	2.472	295.708	1478.54
Beta Carotene (mcg)	143.35	0.0	0.0	7.484	1.02	2698.756	2.264	0.081	n/a	2852.955	14264.775
Vitamin E (mg)	0.21	0.0	0.78	0.13	0.01	0.21	0.01	0.0	n/a	1.35	6.75
Vitamin D (IU)	n/a	0.0	n/a	35.38	n/a	n/a	n/a	n/a	n/a	35.38	176.9
Lycopene (mcg)	6661.2	0.0	0.0	7.484	0.0	0.326	0.0	0.003	n/a	6669.013	33345.065
Lutein + zeaxanthin (mcg)	54.9	0.0	0.0	0.0	8.16	83.389	0.862	0.107	n/a	147.418	737.09
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	0.0	0.0	n/a	0.0	n/a	0.04	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	7.9	0.0	0.0	0.5	20.1	1.9	0.1	0.0	0.4	30.8	154.0
Thiamin (mg)	0.024	0.0	0.098	0.191	0.082	0.023	0.001	0.0	0.0	0.418	2.09
Riboflavin (mg)	0.037	0.0	0.039	0.082	0.031	0.02	0.0	0.0	0.003	0.212	1.06
Niacin (mg)	0.628	0.0	0.108	3.198	1.071	0.319	0.005	0.001	0.016	5.346	26.73
Pantothenic acid (mg)	n/a	0.0	0.187	0.456	0.306	0.088	n/a	n/a	n/a	1.036	5.18
Vitamin B-6 (mg)	0.055	0.0	0.079	0.211	0.306	0.046	0.001	0.0	0.014	0.711	3.555
Folate (mcg)	0.0	0.0	63.863	0.68	16.32	6.189	0.274	0.005	1.44	88.771	443.855
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.58	0.0	0.0	0.0	0.0	0.0	0.58	2.9
Choline (mg)	7.8	0.0	n/a	36.1	12.3	2.9	0.0	0.0	n/a	59.1	295.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.088	0.075	0.031	0.003	0.0	n/a	n/a	0.197	0.985
Threonine (g)	n/a	n/a	0.305	0.408	0.082	0.062	0.0	n/a	n/a	0.857	4.285
Isoleucine (g)	n/a	n/a	0.314	0.429	0.082	0.026	0.0	n/a	n/a	0.851	4.255
Leucine (g)	n/a	n/a	0.57	0.735	0.122	0.033	0.0	n/a	n/a	1.46	7.3
Lysine (g)	n/a	n/a	0.491	0.81	0.133	0.033	0.0	n/a	n/a	1.466	7.33
Methionine (g)	n/a	n/a	0.108	0.211	0.031	0.007	n/a	n/a	n/a	0.356	1.78
Cystine (g)	n/a	n/a	0.079	0.109	0.031	0.026	n/a	n/a	n/a	0.244	1.22
Phenylalanine (g)	n/a	n/a	0.383	0.367	0.092	0.02	n/a	n/a	n/a	0.862	4.31
Tyrosine (g)	n/a	n/a	0.197	0.279	0.082	0.013	n/a	n/a	n/a	0.57	2.85
Valine (g)	n/a	n/a	0.373	0.476	0.122	0.023	0.001	n/a	n/a	0.995	4.975
Arginine (g)	n/a	n/a	0.442	0.606	0.102	0.029	n/a	n/a	n/a	1.179	5.895
Histidine (g)	n/a	n/a	0.197	0.374	0.051	0.013	n/a	n/a	n/a	0.635	3.175
Alanine (g)	n/a	n/a	0.295	0.612	0.061	0.036	n/a	n/a	n/a	1.004	5.02
Aspartic acid (g)	n/a	n/a	0.865	0.891	0.52	0.062	n/a	n/a	n/a	2.338	11.69
Glutamic acid (g)	n/a	n/a	1.091	1.504	0.357	0.121	n/a	n/a	n/a	3.072	15.36
Glycine (g)	n/a	n/a	0.275	0.633	0.061	0.016	n/a	n/a	n/a	0.985	4.925
Proline (g)	n/a	n/a	0.305	0.469	0.071	0.016	n/a	n/a	n/a	0.862	4.31
Serine (g)	n/a	n/a	0.393	0.388	0.092	0.016	n/a	n/a	n/a	0.889	4.445
Cholesterol (mg)	0.0	0.0	0.0	48.987	0.0	0.0	0.0	0.0	0.0	48.987	244.935
Trans Fat (g)	n/a	n/a	n/a	0.143	n/a	0.0	n/a	n/a	n/a	0.143	0.715
Saturated Fat (g)	0.098	0.0	0.079	5.987	0.031	0.013	0.003	0.001	0.018	6.229	31.145
Phytosterols (mg)	n/a	n/a	n/a	n/a	5.1	n/a	0.163	0.048	n/a	5.311	26.555
Monounsaturated Fat (g)	0.11	0.0	0.029	8.035	0.0	0.003	0.0	0.001	0.013	8.192	40.96
Polyunsaturated (g)	0.116	0.0	0.128	2.422	0.041	0.039	0.001	0.001	0.018	2.766	13.83