CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Warm cooked egg noodles Cherry tomatoes Oregano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		margarine
7.0g 		chicken breast
139.2g 		broccoli
20.82g 		mushrooms
25.46g 		cream of chicken
76.25g 		milk
15.25g 		mustard
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 29.02 0.59 0.79 1.81 0.51 0.33 33.06 132.24
Total Fat (g) 5.65 12.88 0.08 0.09 4.4 0.15 0.3 23.54 94.16
Carbohydrates (g) 0.05 0.0 1.38 0.84 5.46 0.76 0.4 8.89 35.56
Ash (g) 0.13 1.41 0.18 0.22 1.49 0.11 0.27 3.81 15.24
Calories (kcal) 50.19 239.424 7.078 5.602 68.625 6.405 5.025 382.348 1529.392
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.05 0.05 0.2
Sucrose (g) n/a n/a 0.02 0.0 n/a 0.0 0.02 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.1 0.38 n/a 0.0 0.03 0.51 2.04
Fructose (g) n/a n/a 0.14 0.04 n/a 0.0 0.01 0.2 0.8
Lactose (g) n/a n/a 0.04 0.0 n/a 0.79 0.0 0.84 3.36
Maltose (g) n/a n/a 0.04 0.0 n/a 0.0 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.16 96.69 18.59 23.53 63.1 13.71 6.2 222.98 891.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.42 0.41 0.79 0.06 2.04 8.16
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 0.0 0.2 1.0 4.0
Calcium (mg) 0.21 15.312 9.784 0.764 10.675 18.148 4.35 59.242 236.968
Iron (mg) 0.0 1.03 0.15 0.13 0.81 0.0 0.11 2.24 8.96
Magnesium (mg) 0.21 34.8 4.371 2.292 3.05 1.678 3.675 50.076 200.304
Phosphorus (mg) 0.35 242.208 13.739 21.898 23.638 14.488 7.95 324.269 1297.076
Potassium (mg) 1.26 306.24 65.779 80.971 37.363 22.875 10.35 524.838 2099.352
Sodium (mg) 66.01 87.696 6.869 1.273 499.438 6.71 85.125 753.121 3012.484
Zinc (mg) 0.0 1.11 0.09 0.13 0.22 0.06 0.05 1.66 6.64
Copper (mg) 0.0 0.056 0.01 0.081 0.099 0.002 0.007 0.255 1.02
Manganese (mg) n/a 0.028 0.044 0.013 0.053 0.0 0.032 0.169 0.676
Selenium (mcg) 0.0 23.1 0.5 2.4 1.4 0.5 2.5 30.4 121.6
Vitamin A, IU (IU) 249.97 115.536 129.685 0.0 138.775 29.89 5.325 669.181 2676.724
Retinol (mcg) 53.76 33.408 0.0 0.0 31.263 8.845 0.0 127.276 509.104
Vitamin A, RAE (mcg_RAE) 57.33 34.8 6.453 0.0 32.788 8.845 0.3 140.516 562.064
Beta Carotene (mcg) 42.7 0.0 75.147 0.0 21.35 0.305 2.175 141.677 566.708
Vitamin E (mg) 0.63 0.43 0.16 0.0 0.41 0.0 0.03 1.67 6.68
Vitamin D (IU) n/a n/a n/a 4.583 n/a 7.93 n/a 12.513 50.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 292.052 0.0 0.763 0.0 1.35 294.164 1176.656
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.04 0.04 0.0 n/a 0.0 0.15 0.23 0.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 18.6 0.5 0.1 0.0 0.1 19.3 77.2
Thiamin (mg) 0.001 0.084 0.015 0.02 0.008 0.003 0.026 0.155 0.62
Riboflavin (mg) 0.003 0.125 0.025 0.102 0.038 0.029 0.002 0.324 1.296
Niacin (mg) 0.001 13.795 0.133 0.919 0.297 0.014 0.039 15.199 60.796
Pantothenic acid (mg) 0.0 1.114 0.119 0.382 0.145 0.055 0.023 1.836 7.344
Vitamin B-6 (mg) 0.001 0.738 0.037 0.025 0.0 0.006 0.005 0.812 3.248
Folate (mcg) 0.07 5.568 13.114 4.074 1.525 0.763 0.525 25.639 102.556
Vitamin B-12 (mcg) 0.01 0.47 0.0 0.01 0.0 0.07 0.0 0.56 2.24
Choline (mg) 0.9 93.4 3.9 4.4 7.9 2.7 1.7 114.8 459.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.334 0.006 0.01 0.023 0.006 0.001 0.38 1.52
Threonine (g) n/a 1.211 0.019 0.028 0.076 0.014 0.013 1.361 5.444
Isoleucine (g) n/a 1.476 0.017 0.02 0.107 0.029 0.011 1.66 6.64
Leucine (g) n/a 2.13 0.027 0.031 0.16 0.058 0.023 2.428 9.712
Lysine (g) n/a 2.408 0.029 0.028 0.13 0.044 0.02 2.659 10.636
Methionine (g) n/a 0.78 0.008 0.008 0.046 0.012 0.006 0.859 3.436
Cystine (g) n/a 0.376 0.006 0.003 0.031 0.018 0.006 0.439 1.756
Phenylalanine (g) n/a 1.141 0.025 0.023 0.092 0.026 0.013 1.32 5.28
Tyrosine (g) n/a 0.947 0.01 0.01 0.069 0.021 0.011 1.068 4.272
Valine (g) n/a 1.42 0.027 0.059 0.107 0.034 0.015 1.661 6.644
Arginine (g) n/a 1.796 0.04 0.02 0.099 0.015 0.02 1.989 7.956
Histidine (g) n/a 0.877 0.012 0.015 0.053 0.012 0.009 0.979 3.916
Alanine (g) n/a 1.656 0.021 0.051 0.092 0.017 0.013 1.849 7.396
Aspartic acid (g) n/a 2.589 0.069 0.051 0.145 0.047 0.03 2.931 11.724
Glutamic acid (g) n/a 4.287 0.112 0.087 0.473 0.119 0.056 5.134 20.536
Glycine (g) n/a 1.712 0.019 0.023 0.084 0.009 0.018 1.865 7.46
Proline (g) n/a 1.322 0.023 0.02 0.16 0.055 0.028 1.608 6.432
Serine (g) n/a 1.016 0.025 0.023 0.092 0.032 0.016 1.203 4.812
Cholesterol (mg) 0.0 89.088 0.0 0.0 6.1 0.763 0.0 95.951 383.804
Trans Fat (g) 1.042 0.167 n/a n/a n/a n/a 0.001 1.21 4.84
Saturated Fat (g) 1.063 3.703 0.008 0.01 1.22 0.096 0.019 6.119 24.476
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.722 5.317 0.002 0.0 1.563 0.043 0.197 9.844 39.376
Polyunsaturated (g) 1.701 2.728 0.008 0.036 0.801 0.006 0.071 5.351 21.404