Receta Campechana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x to 2 teaspoon bottled warm pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		catsup
7.5g 		lime juice
7.56g 		shrimp
56.7g 		tomatoes
8.47g 		onion
4.5g 		cilantro
0.43g 		avocados
34.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.03 11.52 0.07 0.05 0.01 0.68 12.49 99.92
Total Fat (g) 0.02 0.01 0.98 0.02 0.0 0.0 4.98 6.02 48.16
Carbohydrates (g) 1.89 0.64 0.52 0.33 0.42 0.02 2.9 6.71 53.68
Ash (g) 0.27 0.02 0.68 0.04 0.02 0.01 n/a 1.04 8.32
Calories (kcal) 7.275 1.891 60.101 1.525 1.8 0.098 54.4 127.089 1016.712
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.04 n/a 0.0 0.04 n/a n/a 0.08 0.64
Glucose (dextrose) (g) 0.88 0.05 n/a 0.11 0.09 n/a n/a 1.12 8.96
Fructose (g) 0.7 0.05 n/a 0.12 0.06 n/a n/a 0.92 7.36
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.13 0.0 n/a 0.0 0.0 n/a n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.19 6.87 43.01 8.01 4.01 0.39 24.9 92.37 738.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.71 0.13 0.0 0.22 0.19 0.0 0.22 2.48 19.84
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 2.3 2.5 20.0
Calcium (mg) 1.35 1.059 29.483 0.847 1.035 0.285 4.08 38.139 305.112
Iron (mg) 0.04 0.01 1.37 0.02 0.01 0.01 0.19 1.64 13.12
Magnesium (mg) 1.425 0.605 20.979 0.932 0.45 0.111 9.86 34.361 274.888
Phosphorus (mg) 2.475 1.059 116.232 2.034 1.305 0.204 17.68 140.989 1127.912
Potassium (mg) 28.65 8.848 104.893 20.084 6.57 2.214 164.9 336.159 2689.272
Sodium (mg) 83.55 0.151 83.914 0.424 0.18 0.196 2.38 170.795 1366.36
Zinc (mg) 0.02 0.01 0.63 0.01 0.01 0.0 0.22 0.9 7.2
Copper (mg) 0.014 0.002 0.147 0.005 0.002 0.001 0.065 0.236 1.888
Manganese (mg) 0.01 0.002 0.028 0.009 0.006 0.002 n/a 0.057 0.456
Selenium (mcg) 0.0 0.0 21.5 0.0 0.0 0.0 0.1 21.7 173.6
Vitamin A, IU (IU) 69.975 3.781 102.058 70.592 0.09 28.679 n/a 275.175 2201.4
Retinol (mcg) 0.0 0.0 30.617 0.0 0.0 0.0 0.0 30.617 244.936
Vitamin A, RAE (mcg_RAE) 3.525 0.151 30.617 3.559 0.0 1.432 2.38 41.665 333.32
Beta Carotene (mcg) 42.0 2.269 0.0 38.05 0.045 16.703 21.08 120.146 961.168
Vitamin E (mg) 0.11 0.02 0.62 0.05 0.0 0.01 0.7 1.51 12.08
Vitamin D (IU) n/a n/a 86.182 n/a n/a n/a n/a 86.182 689.456
Lycopene (mcg) 1253.175 0.0 0.0 218.046 0.0 0.0 0.0 1471.221 11769.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.423 0.18 3.676 92.14 106.42 851.36
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.06 0.01 0.0 n/a n/a 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 2.3 1.1 1.1 0.3 0.1 3.4 9.5 76.0
Thiamin (mg) 0.001 0.002 0.017 0.003 0.002 0.0 0.024 0.05 0.4
Riboflavin (mg) 0.01 0.002 0.017 0.002 0.001 0.001 0.044 0.076 0.608
Niacin (mg) 0.107 0.011 1.446 0.05 0.005 0.005 0.592 2.215 17.72
Pantothenic acid (mg) 0.004 0.009 0.159 0.008 0.005 0.002 n/a 0.187 1.496
Vitamin B-6 (mg) 0.011 0.003 0.057 0.007 0.005 0.001 0.088 0.172 1.376
Folate (mcg) 0.75 0.756 1.701 1.271 0.855 0.264 27.54 33.137 265.096
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.0 0.0 0.0 0.0 0.66 5.28
Choline (mg) 0.9 0.4 45.9 0.6 0.3 0.1 4.8 52.9 423.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.159 0.001 0.0 n/a n/a 0.162 1.296
Threonine (g) 0.005 0.0 0.465 0.003 0.001 n/a n/a 0.473 3.784
Isoleucine (g) 0.004 0.0 0.561 0.002 0.0 n/a n/a 0.567 4.536
Leucine (g) 0.006 0.002 0.913 0.003 0.001 n/a n/a 0.924 7.392
Lysine (g) 0.006 0.002 1.004 0.003 0.002 n/a n/a 1.015 8.12
Methionine (g) 0.002 0.0 0.323 0.001 0.0 n/a n/a 0.326 2.608
Cystine (g) 0.002 0.0 0.13 0.001 0.0 n/a n/a 0.133 1.064
Phenylalanine (g) 0.005 0.001 0.488 0.006 0.001 n/a n/a 0.5 4.0
Tyrosine (g) 0.003 0.0 0.386 0.001 0.0 n/a n/a 0.39 3.12
Valine (g) 0.005 0.001 0.544 0.002 0.001 n/a n/a 0.552 4.416
Arginine (g) 0.004 0.002 1.009 0.002 0.005 n/a n/a 1.021 8.168
Histidine (g) 0.003 0.0 0.232 0.001 0.0 n/a n/a 0.237 1.896
Alanine (g) 0.007 0.002 0.652 0.003 0.001 n/a n/a 0.664 5.312
Aspartic acid (g) 0.026 0.008 1.191 0.012 0.004 n/a n/a 1.241 9.928
Glutamic acid (g) 0.083 0.005 1.967 0.036 0.012 n/a n/a 2.103 16.824
Glycine (g) 0.004 0.001 0.697 0.002 0.001 n/a n/a 0.705 5.64
Proline (g) 0.005 0.002 0.38 0.002 0.0 n/a n/a 0.389 3.112
Serine (g) 0.005 0.003 0.454 0.003 0.001 n/a n/a 0.465 3.72
Cholesterol (mg) 0.0 0.0 86.182 0.0 0.0 0.0 0.0 86.182 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.001 0.187 0.003 0.002 0.0 0.724 0.919 7.352
Phytosterols (mg) 0.525 n/a n/a 0.593 0.675 0.021 n/a 1.814 14.512
Monounsaturated Fat (g) 0.004 0.001 0.142 0.003 0.0 0.001 3.332 3.482 27.856
Polyunsaturated (g) 0.01 0.002 0.38 0.007 0.001 0.0 0.619 1.018 8.144