Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 small to medium rice paper rolls
a handful (about 4 oz) of thin rice vermicelli noodles
small handful fresh cilantro, mint, or Thai basil leaves, torn up or left whole
1/2 cup mango chutney
a bit of grated fresh ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
64.08g 		vinegar
15.0g 		shrimp
90.0g 		half
15.0g 		peanuts
42.5g 		water
29.6g 		vinegar
30.0g 		lime juice
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 18.28 0.44 6.8 0.0 0.0 0.18 26.31 26.31
Total Fat (g) 0.15 0.0 1.56 1.73 17.28 0.0 0.0 0.03 20.74 20.74
Carbohydrates (g) 6.14 0.14 0.82 0.65 15.79 0.0 0.28 3.7 27.52 27.52
Ash (g) 0.62 n/a 1.08 0.1 n/a 0.03 n/a 0.14 1.97 1.97
Calories (kcal) 26.273 3.15 95.4 19.5 236.725 0.0 6.3 11.0 398.348 398.348
Starch (g) 0.92 n/a n/a n/a n/a n/a n/a 0.0 0.92 0.92
Sucrose (g) 2.3 n/a n/a n/a n/a n/a n/a 0.21 2.51 2.51
Glucose (dextrose) (g) 0.38 n/a n/a n/a n/a n/a n/a 0.26 0.64 0.64
Fructose (g) 0.35 n/a n/a n/a n/a n/a n/a 0.27 0.62 0.62
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.58 14.07 68.27 12.09 1.49 29.57 28.14 39.95 250.16 250.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.04 0.06 0.0 0.02 8.2 0.0 0.12 0.74 12.18 12.18
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 2.8 0.0 0.0 0.2 4.8 4.8
Calcium (mg) 21.146 1.05 46.8 15.75 96.9 0.888 2.1 6.16 190.794 190.794
Iron (mg) 0.19 0.03 2.17 0.01 1.16 0.0 0.06 0.04 3.66 3.66
Magnesium (mg) 7.69 0.75 33.3 1.5 54.825 0.296 1.5 3.52 103.381 103.381
Phosphorus (mg) 22.428 1.2 184.5 14.25 117.725 0.0 2.4 6.16 348.663 348.663
Potassium (mg) 205.056 10.95 166.5 19.5 282.2 0.0 21.9 51.48 757.586 757.586
Sodium (mg) 44.215 0.75 133.2 6.15 27.625 1.184 1.5 0.88 215.504 215.504
Zinc (mg) 0.15 0.01 1.0 0.08 1.43 0.0 0.01 0.04 2.71 2.71
Copper (mg) 0.032 0.002 0.234 0.002 0.285 0.003 0.003 0.013 0.573 0.573
Manganese (mg) 0.09 n/a 0.045 0.0 n/a 0.0 n/a 0.009 0.144 0.144
Selenium (mcg) 0.1 0.0 34.2 0.3 2.2 0.0 0.0 0.0 36.8 36.8
Vitamin A, IU (IU) 10705.205 n/a 162.0 53.1 n/a 0.0 n/a 22.0 10942.305 10942.305
Retinol (mcg) 0.0 0.0 48.6 14.25 0.0 0.0 0.0 0.0 62.85 62.85
Vitamin A, RAE (mcg_RAE) 535.068 0.0 48.6 14.55 0.0 0.0 0.0 0.88 599.098 599.098
Beta Carotene (mcg) 5309.028 0.0 0.0 3.3 1.7 0.0 0.0 13.2 5327.228 5327.228
Vitamin E (mg) 0.42 0.0 0.99 0.05 3.84 0.0 0.0 0.1 5.4 5.4
Vitamin D (IU) n/a n/a 136.8 n/a n/a 0.0 n/a n/a 136.8 136.8
Lycopene (mcg) 0.641 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.641 0.641
Lutein + zeaxanthin (mcg) 164.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.045 164.045
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.09 n/a n/a n/a n/a 0.0 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.8 0.0 1.8 0.1 0.1 0.0 0.0 13.2 19.0 19.0
Thiamin (mg) 0.045 0.0 0.027 0.006 0.111 0.0 0.0 0.013 0.202 0.202
Riboflavin (mg) 0.038 0.0 0.027 0.023 0.111 0.0 0.0 0.009 0.207 0.207
Niacin (mg) 0.628 0.0 2.295 0.012 1.891 0.0 0.0 0.062 4.888 4.888
Pantothenic acid (mg) 0.173 n/a 0.252 0.044 n/a 0.0 n/a 0.053 0.521 0.521
Vitamin B-6 (mg) 0.09 0.0 0.09 0.006 0.077 0.0 0.0 0.018 0.28 0.28
Folate (mcg) 12.175 0.0 2.7 0.45 33.15 0.0 0.0 4.4 52.875 52.875
Vitamin B-12 (mcg) 0.0 0.0 1.04 0.05 0.06 0.0 0.0 0.0 1.15 1.15
Choline (mg) 5.6 0.0 72.8 2.8 15.1 0.0 0.0 2.2 98.6 98.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.252 0.006 n/a n/a n/a 0.0 0.264 0.264
Threonine (g) 0.122 n/a 0.738 0.02 n/a n/a n/a 0.0 0.879 0.879
Isoleucine (g) 0.051 n/a 0.891 0.027 n/a n/a n/a 0.0 0.969 0.969
Leucine (g) 0.064 n/a 1.449 0.044 n/a n/a n/a 0.009 1.565 1.565
Lysine (g) 0.064 n/a 1.593 0.036 n/a n/a n/a 0.009 1.702 1.702
Methionine (g) 0.013 n/a 0.513 0.011 n/a n/a n/a 0.0 0.536 0.536
Cystine (g) 0.051 n/a 0.207 0.005 n/a n/a n/a 0.0 0.263 0.263
Phenylalanine (g) 0.038 n/a 0.774 0.021 n/a n/a n/a 0.004 0.838 0.838
Tyrosine (g) 0.026 n/a 0.612 0.021 n/a n/a n/a 0.0 0.659 0.659
Valine (g) 0.045 n/a 0.864 0.03 n/a n/a n/a 0.004 0.943 0.943
Arginine (g) 0.058 n/a 1.602 0.017 n/a n/a n/a 0.009 1.685 1.685
Histidine (g) 0.026 n/a 0.369 0.012 n/a n/a n/a 0.0 0.407 0.407
Alanine (g) 0.07 n/a 1.035 0.015 n/a n/a n/a 0.009 1.129 1.129
Aspartic acid (g) 0.122 n/a 1.89 0.035 n/a n/a n/a 0.048 2.095 2.095
Glutamic acid (g) 0.237 n/a 3.123 0.093 n/a n/a n/a 0.031 3.484 3.484
Glycine (g) 0.032 n/a 1.107 0.009 n/a n/a n/a 0.004 1.152 1.152
Proline (g) 0.032 n/a 0.603 0.044 n/a n/a n/a 0.013 0.692 0.692
Serine (g) 0.032 n/a 0.72 0.024 n/a n/a n/a 0.018 0.794 0.794
Cholesterol (mg) 0.0 0.0 136.8 5.55 0.0 0.0 0.0 0.0 142.35 142.35
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.297 1.074 7.306 0.0 0.0 0.004 8.707 8.707
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.225 0.498 6.129 0.0 0.0 0.004 6.862 6.862
Polyunsaturated (g) 0.077 0.0 0.603 0.065 2.996 0.0 0.0 0.009 3.749 3.749