Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small (7 ounce) package of sugar peas, sliced lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
vinegar
90.0g
sugar
37.8g
soy sauce
7.95g
ketchup
60.0g
pork tenderloin
323.18g
egg noodles
152.0g
oil
40.8g
garlic
5.22g
bell pepper
60.68g
bell pepper
4.26g
onion
99.0g
broccoli
90.28g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.5 1.04 67.71 21.52 0.0 0.33 0.6 0.04 1.09 2.55 95.38 95.38
Total Fat (g) 0.0 0.0 0.0 0.19 7.01 6.75 40.8 0.03 0.18 0.01 0.1 0.33 55.4 55.4
Carbohydrates (g) 0.84 37.79 0.6 15.09 0.0 108.33 0.0 1.73 3.66 0.27 9.25 5.99 183.55 183.55
Ash (g) n/a 0.0 1.22 2.2 3.33 1.7 0.0 0.08 0.29 0.02 0.35 0.79 9.96 9.96
Calories (kcal) 18.9 146.286 4.214 58.2 352.267 583.68 360.672 7.778 18.811 1.151 39.6 30.695 1622.253 1622.253
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.41 n/a n/a 0.0 n/a 0.98 0.09 1.48 1.48
Glucose (dextrose) (g) n/a n/a n/a 7.05 n/a 0.15 n/a n/a 1.18 n/a 1.95 0.44 10.77 10.77
Fructose (g) n/a n/a n/a 5.57 n/a 0.0 n/a n/a 1.37 n/a 1.28 0.61 8.84 8.84
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.19 0.19 0.19
Maltose (g) n/a n/a n/a 1.04 n/a 2.33 n/a n/a 0.0 n/a 0.0 0.19 3.55 3.55
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 84.43 0.01 5.63 41.49 245.62 13.7 0.0 3.06 55.95 3.92 88.22 80.62 622.64 622.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.36 37.77 0.14 13.66 0.0 2.86 0.0 0.05 2.55 n/a 4.2 1.53 63.11 63.11
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 5.0 0.0 0.1 1.3 0.0 1.7 2.3 10.7 10.7
Calcium (mg) 6.3 0.378 1.511 10.8 16.159 53.2 0.0 9.448 4.248 0.469 22.77 42.432 167.714 167.714
Iron (mg) 0.18 0.0 0.15 0.31 3.17 6.1 0.01 0.09 0.26 0.02 0.21 0.66 11.15 11.15
Magnesium (mg) 4.5 0.0 3.419 11.4 87.259 88.16 0.0 1.305 7.282 0.512 9.9 18.959 232.694 232.694
Phosphorus (mg) 7.2 0.0 9.938 19.8 798.256 366.32 0.0 7.987 15.777 1.023 28.71 59.585 1314.595 1314.595
Potassium (mg) 65.7 0.756 17.252 229.2 1289.49 370.88 0.0 20.932 128.035 9.04 144.54 285.285 2561.109 2561.109
Sodium (mg) 4.5 0.0 448.142 668.4 171.286 31.92 0.0 0.887 2.427 0.085 3.96 29.792 1361.399 1361.399
Zinc (mg) 0.04 0.0 0.04 0.16 6.11 2.92 0.0 0.06 0.15 0.01 0.17 0.37 10.02 10.02
Copper (mg) 0.009 0.0 0.008 0.108 0.291 0.456 0.0 0.016 0.012 0.005 0.04 0.045 0.989 0.989
Manganese (mg) n/a 0.0 0.033 0.078 0.065 1.307 n/a 0.087 0.067 0.005 0.129 0.19 1.961 1.961
Selenium (mcg) 0.1 0.2 0.0 0.2 99.5 119.8 0.0 0.7 0.1 0.0 0.5 2.3 223.4 223.4
Vitamin A, IU (IU) n/a 0.0 0.0 559.8 0.0 94.24 0.0 0.47 1899.891 8.528 1.98 562.444 3127.353 3127.353
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 25.84 0.0 0.0 0.0 0.0 0.0 0.0 25.84 25.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.2 0.0 25.84 0.0 0.0 95.268 0.426 0.0 27.987 177.721 177.721
Beta Carotene (mcg) 0.0 0.0 0.0 336.0 0.0 3.04 0.0 0.261 985.443 5.117 0.99 325.911 1656.762 1656.762
Vitamin E (mg) 0.0 0.0 0.0 0.88 0.71 0.56 3.76 0.0 0.96 n/a 0.02 0.7 7.59 7.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 10025.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10025.4 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 167.2 0.0 0.835 30.947 n/a 3.96 1266.628 1469.57 1469.57
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.09 n/a n/a 0.03 n/a 0.0 0.01 0.13 0.13
Tocopherol, gamma (mg) n/a n/a n/a 0.08 0.1 2.07 n/a n/a 0.08 n/a 0.0 0.15 2.48 2.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.01 n/a 0.0 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 9.1 0.0 0.0 0.0 1.6 77.5 7.8 7.3 80.5 183.9 183.9
Thiamin (mg) 0.0 0.0 0.002 0.006 3.232 1.718 0.0 0.01 0.03 0.001 0.05 0.063 5.113 5.113
Riboflavin (mg) 0.0 0.008 0.014 0.078 1.099 0.654 0.0 0.006 0.055 0.001 0.03 0.108 2.051 2.051
Niacin (mg) 0.0 0.0 0.175 0.858 21.588 12.753 0.0 0.037 0.595 0.038 0.119 0.578 36.74 36.74
Pantothenic acid (mg) n/a 0.0 0.024 0.03 2.747 1.383 0.0 0.031 0.194 0.007 0.119 0.515 5.05 5.05
Vitamin B-6 (mg) 0.0 0.0 0.012 0.09 2.521 0.334 0.0 0.065 0.176 0.007 0.119 0.163 3.486 3.486
Folate (mcg) 0.0 0.0 1.113 6.0 0.0 349.6 0.0 0.157 27.913 1.109 18.81 56.876 461.577 461.577
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.65 0.44 0.0 0.0 0.0 0.0 0.0 0.0 2.09 2.09
Choline (mg) 0.0 0.0 1.5 7.5 261.1 119.6 n/a 1.2 3.4 n/a 6.0 16.9 417.2 417.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 305.52 0.0 0.0 0.0 0.0 0.0 0.0 305.52 305.52
Tryptophan (g) n/a n/a 0.007 0.012 0.711 0.198 0.0 0.004 0.006 0.0 0.01 0.027 0.975 0.975
Threonine (g) n/a n/a 0.02 0.036 3.038 0.654 0.0 0.008 0.024 0.002 0.02 0.081 3.883 3.883
Isoleucine (g) n/a n/a 0.024 0.03 3.329 0.897 0.0 0.011 0.012 0.001 0.01 0.072 4.386 4.386
Leucine (g) n/a n/a 0.04 0.048 5.753 1.733 0.0 0.016 0.024 0.002 0.03 0.117 7.763 7.763
Lysine (g) n/a n/a 0.029 0.048 6.27 0.654 0.0 0.014 0.024 0.002 0.04 0.126 7.206 7.206
Methionine (g) n/a n/a 0.007 0.012 1.874 0.41 0.0 0.004 0.006 0.0 0.0 0.036 2.351 2.351
Cystine (g) n/a n/a 0.009 0.012 0.776 0.456 0.0 0.004 0.012 0.001 0.0 0.027 1.296 1.296
Phenylalanine (g) n/a n/a 0.026 0.036 2.844 1.14 0.0 0.009 0.03 0.001 0.03 0.108 4.225 4.225
Tyrosine (g) n/a n/a 0.018 0.024 2.585 0.441 0.0 0.004 0.006 0.001 0.01 0.045 3.135 3.135
Valine (g) n/a n/a 0.025 0.036 3.555 1.049 0.0 0.015 0.018 0.002 0.02 0.117 4.837 4.837
Arginine (g) n/a n/a 0.034 0.03 4.492 0.912 0.0 0.033 0.024 0.002 0.099 0.172 5.798 5.798
Histidine (g) n/a n/a 0.013 0.024 2.941 0.578 0.0 0.006 0.012 0.001 0.01 0.054 3.638 3.638
Alanine (g) n/a n/a 0.022 0.054 3.975 0.79 0.0 0.007 0.018 0.002 0.02 0.09 4.979 4.979
Aspartic acid (g) n/a n/a 0.053 0.21 6.625 1.155 0.0 0.026 0.17 0.006 0.089 0.298 8.632 8.632
Glutamic acid (g) n/a n/a 0.118 0.66 10.794 6.962 0.0 0.042 0.127 0.006 0.257 0.488 19.454 19.454
Glycine (g) n/a n/a 0.022 0.03 3.038 0.76 0.0 0.01 0.018 0.002 0.03 0.081 3.991 3.991
Proline (g) n/a n/a 0.037 0.036 2.747 2.341 0.0 0.005 0.012 0.002 0.01 0.099 5.289 5.289
Serine (g) n/a n/a 0.029 0.042 2.941 1.216 0.0 0.01 0.03 0.002 0.02 0.108 4.398 4.398
Cholesterol (mg) 0.0 0.0 0.0 0.0 210.067 127.68 0.0 0.0 0.0 0.0 0.0 0.0 337.747 337.747
Trans Fat (g) n/a n/a n/a n/a 0.065 0.091 1.053 n/a n/a n/a n/a n/a 1.208 1.208
Saturated Fat (g) 0.0 0.0 0.001 0.024 2.262 1.794 3.031 0.005 0.018 0.001 0.04 0.036 7.212 7.212
Phytosterols (mg) n/a n/a n/a 4.2 n/a n/a 102.0 n/a n/a n/a 14.85 n/a 121.05 121.05
Monounsaturated Fat (g) 0.0 0.0 0.001 0.03 2.553 1.9 9.274 0.001 0.0 n/a 0.01 0.009 13.777 13.777
Polyunsaturated (g) 0.0 0.0 0.002 0.078 1.196 2.022 26.577 0.013 0.042 n/a 0.02 0.036 29.986 29.986