Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ahi Tuna Sandwich serves 4 CLICK here for a printable recipe
1 pk (3.5 oz) smoked fish such as trout, mackerel or herring
salt and pepper, to taste
2 ahi tuna steaks (u.s. atlantic yellowfin)
8 sli rustic bread, toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wasabi
0.35g 		mayonnaise
59.75g 		vinegar
0.83g 		relish
0.43g 		pepper
0.0g 		salt
0.0g 		old
0.44g 		squeezed lemon juice
0.42g 		celery
5.93g 		chives
0.17g 		tomatoes
4.7g 		lettuce
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.04 0.0 0.04 0.0 0.12 1.44
Total Fat (g) 0.0 46.49 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.0 0.01 0.0 46.52 558.24
Carbohydrates (g) 0.08 0.18 0.01 0.08 n/a n/a 0.08 0.04 0.18 0.01 0.18 0.0 0.84 10.08
Ash (g) 0.01 0.24 n/a n/a n/a n/a 0.02 n/a 0.04 0.0 0.02 0.0 0.34 4.08
Calories (kcal) 0.379 411.08 0.175 0.357 n/a n/a 0.381 0.106 0.949 0.042 0.846 0.028 414.343 4972.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.06 0.0 0.09 1.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.06 0.0 0.1 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.24 12.97 0.78 0.32 n/a n/a 0.33 0.38 5.66 0.15 4.44 0.17 25.45 305.4
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.18 0.0 0.04 n/a n/a 0.03 0.01 0.11 0.0 0.12 0.0 0.51 6.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.2 2.4
Calcium (mg) 0.445 4.183 0.058 0.06 n/a n/a 0.0 0.03 2.373 0.102 0.47 0.057 7.777 93.324
Iron (mg) 0.0 0.14 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.01 0.0 0.18 2.16
Magnesium (mg) 0.24 0.598 0.042 0.06 n/a n/a n/a 0.025 0.653 0.033 0.517 0.021 2.188 26.256
Phosphorus (mg) 0.278 14.938 0.067 0.187 n/a n/a n/a 0.025 1.424 0.055 1.128 0.049 18.151 217.812
Potassium (mg) 1.975 8.365 0.608 0.791 n/a n/a n/a 0.525 15.427 0.433 11.143 0.324 39.591 475.092
Sodium (mg) 0.059 290.385 0.042 1.607 n/a n/a 2.673 0.004 4.747 0.007 0.235 0.043 299.801 3597.612
Zinc (mg) 0.01 0.08 0.0 0.0 n/a n/a n/a 0.0 0.01 0.0 0.01 0.0 0.1 1.2
Copper (mg) 0.001 0.0 0.0 0.0 n/a n/a n/a 0.0 0.002 0.0 0.003 0.0 0.006 0.072
Manganese (mg) 0.001 n/a n/a n/a n/a n/a n/a n/a 0.006 0.0 0.005 0.0 0.013 0.156
Selenium (mcg) n/a 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) 0.122 0.0 n/a n/a n/a n/a 2.603 n/a 26.641 6.667 39.165 12.986 88.183 1058.196
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.007 0.0 0.0 0.089 n/a n/a n/a 0.004 1.305 0.333 1.975 0.65 4.364 52.368
Beta Carotene (mcg) 0.073 0.0 0.0 0.842 n/a n/a n/a 0.013 16.02 4.0 21.11 7.791 49.849 598.188
Vitamin E (mg) n/a 7.04 0.0 0.0 n/a n/a n/a 0.0 0.02 0.0 0.03 0.0 7.09 85.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 120.974 0.0 120.974 1451.688
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.56 n/a n/a n/a 0.038 16.791 1.527 5.783 2.988 28.687 344.244
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.2 0.2 0.1 0.6 0.0 1.3 15.6
Thiamin (mg) 0.0 0.006 0.0 0.0 n/a n/a n/a 0.0 0.001 0.0 0.002 0.0 0.01 0.12
Riboflavin (mg) 0.0 0.036 0.0 0.0 n/a n/a n/a 0.0 0.004 0.0 0.001 0.0 0.041 0.492
Niacin (mg) 0.003 0.006 0.0 0.004 n/a n/a n/a 0.0 0.019 0.0 0.028 0.001 0.061 0.732
Pantothenic acid (mg) 0.001 n/a n/a n/a n/a n/a n/a n/a 0.015 0.0 0.004 0.0 0.02 0.24
Vitamin B-6 (mg) 0.001 0.006 0.0 0.001 n/a n/a n/a 0.0 0.004 0.0 0.004 0.0 0.016 0.192
Folate (mcg) 0.063 0.0 0.0 0.111 n/a n/a n/a 0.055 2.136 0.023 0.705 0.062 3.155 37.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.1 n/a n/a n/a 0.0 0.4 0.0 0.3 0.0 1.2 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 0.012
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.003 0.036
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.024
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.003 0.036
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.003 0.036
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 0.012
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.003 0.0 0.005 0.06
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 0.012
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.001 0.0 0.003 0.036
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.024
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.001 0.012
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.003 0.036
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.007 n/a 0.007 0.0 0.014 0.168
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.005 n/a 0.02 0.0 0.026 0.312
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.024
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.024
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.003 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.018 0.0 0.0 0.0 0.0 n/a 0.018 0.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 6.441 0.0 0.0 n/a n/a 0.002 0.0 0.002 0.0 0.001 n/a 6.447 77.364
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.356 n/a 0.329 n/a 0.685 8.22
Monounsaturated Fat (g) n/a 10.773 0.0 0.001 n/a n/a n/a 0.0 0.002 0.0 0.001 n/a 10.777 129.324
Polyunsaturated (g) n/a 27.21 0.0 0.001 n/a n/a n/a 0.0 0.005 0.0 0.004 n/a 27.22 326.64