CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Chewy Chocolate Brownies (see recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		whipping cream
6.25g 		cream cheese
9.45g 		smooth peanut butter
10.75g 		sugar
8.33g 		butter
0.79g 		vanilla extract
0.35g 		butter
9.46g 		chocolate
4.73g 		sugar
16.67g 		vanilla extract
0.53g 		flour
5.21g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.56 2.7 0.0 0.01 0.0 0.08 0.61 0.0 0.0 0.54 4.62 55.44
Total Fat (g) 2.31 3.24 5.42 0.0 0.64 0.0 7.67 2.47 0.0 0.0 0.05 21.8 261.6
Carbohydrates (g) 0.17 0.38 2.1 8.33 0.0 0.04 0.01 1.41 16.66 0.07 3.97 33.16 397.92
Ash (g) 0.03 0.12 0.34 0.0 0.02 0.0 0.2 0.17 0.0 0.0 0.02 0.9 10.8
Calories (kcal) 21.563 32.319 63.21 32.25 5.652 1.008 67.816 23.672 64.5 1.512 18.958 332.461 3989.532
Starch (g) n/a 0.03 0.51 n/a n/a n/a n/a n/a n/a n/a n/a 0.55 6.6
Sucrose (g) n/a 0.0 0.93 n/a n/a n/a n/a n/a n/a n/a n/a 0.93 11.16
Glucose (dextrose) (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 3.6
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Water (g) 3.61 5.14 0.19 0.0 0.13 0.18 1.5 0.06 0.01 0.28 0.62 11.72 140.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.0 0.0 0.0 3.78 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 0.0 0.0 0.0 61.283 735.396
Sugars (g) 0.01 0.3 0.99 8.33 0.0 0.04 0.01 0.04 16.65 0.07 0.01 26.45 317.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 1.6 19.2
Calcium (mg) 4.063 9.261 4.623 0.083 0.189 0.039 2.27 4.772 0.167 0.058 0.781 26.305 315.66
Iron (mg) 0.0 0.04 0.2 0.0 0.0 0.0 0.0 0.82 0.0 0.0 0.24 1.31 15.72
Magnesium (mg) 0.438 0.851 16.555 0.0 0.016 0.042 0.189 15.451 0.0 0.063 1.146 34.75 417.0
Phosphorus (mg) 3.875 10.017 38.485 0.0 0.189 0.021 2.27 18.9 0.0 0.032 5.625 79.414 952.968
Potassium (mg) 4.688 13.041 69.768 0.167 0.189 0.518 2.27 39.218 0.333 0.777 5.573 136.541 1638.492
Sodium (mg) 2.375 30.335 49.343 0.0 4.541 0.032 54.48 1.134 0.0 0.047 0.104 142.39 1708.68
Zinc (mg) 0.01 0.05 0.31 0.0 0.0 0.0 0.01 0.46 0.0 0.0 0.04 0.88 10.56
Copper (mg) 0.001 0.002 0.051 0.0 0.0 0.0 0.0 0.153 0.0 0.0 0.007 0.214 2.568
Manganese (mg) 0.0 0.001 0.158 0.0 0.0 0.001 0.0 0.197 0.0 0.001 0.035 0.393 4.716
Selenium (mcg) 0.0 0.2 0.6 0.1 0.0 0.0 0.1 0.4 0.1 0.0 1.8 3.3 39.6
Vitamin A, IU (IU) 91.875 119.543 0.0 0.0 19.7 0.0 236.364 0.0 0.0 0.0 0.0 467.482 5609.784
Retinol (mcg) 25.313 33.926 0.0 0.0 5.29 0.0 63.465 0.0 0.0 0.0 0.0 127.993 1535.916
Vitamin A, RAE (mcg_RAE) 25.688 34.209 0.0 0.0 5.392 0.0 64.695 0.0 0.0 0.0 0.0 129.984 1559.808
Beta Carotene (mcg) 4.5 3.875 0.0 0.0 1.246 0.0 14.944 0.0 0.0 0.0 0.0 24.564 294.768
Vitamin E (mg) 0.07 0.06 0.97 0.0 0.02 0.0 0.22 0.02 0.0 0.0 0.0 1.35 16.2
Vitamin D (IU) 3.25 n/a n/a n/a 0.441 n/a 5.297 n/a n/a n/a n/a 8.988 107.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.796 0.0 0.0 0.938 2.733 32.796
Tocopherol, beta (mg) n/a 0.0 0.03 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 1.0 n/a 0.0 n/a 0.0 0.28 n/a n/a 0.02 1.3 15.6
Tocopherol, delta (mg) n/a 0.0 0.06 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.002 0.008 0.0 0.0 0.0 0.001 0.007 0.0 0.0 0.041 0.06 0.72
Riboflavin (mg) 0.007 0.012 0.012 0.002 0.0 0.0 0.003 0.005 0.003 0.001 0.026 0.07 0.84
Niacin (mg) 0.003 0.014 1.441 0.0 0.0 0.002 0.004 0.064 0.0 0.002 0.307 1.837 22.044
Pantothenic acid (mg) 0.016 0.054 0.114 0.0 0.001 0.0 0.01 0.008 0.0 0.0 0.023 0.227 2.724
Vitamin B-6 (mg) 0.002 0.004 0.058 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.067 0.804
Folate (mcg) 0.25 1.04 7.955 0.0 0.024 0.0 0.284 1.323 0.0 0.0 9.531 20.406 244.872
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 1.1 2.6 6.8 0.0 0.1 n/a 1.8 2.2 0.0 n/a 0.5 15.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 8.021 96.252
Tryptophan (g) 0.002 0.007 0.025 n/a 0.0 n/a 0.001 0.006 n/a n/a 0.007 0.047 0.564
Threonine (g) 0.006 0.022 0.056 n/a 0.0 n/a 0.004 0.017 n/a n/a 0.015 0.119 1.428
Isoleucine (g) 0.008 0.03 0.066 n/a 0.0 n/a 0.005 0.019 n/a n/a 0.019 0.147 1.764
Leucine (g) 0.013 0.062 0.163 n/a 0.001 n/a 0.008 0.033 n/a n/a 0.037 0.317 3.804
Lysine (g) 0.01 0.054 0.072 n/a 0.001 n/a 0.007 0.022 n/a n/a 0.012 0.177 2.124
Methionine (g) 0.003 0.018 0.028 n/a 0.0 n/a 0.002 0.007 n/a n/a 0.009 0.067 0.804
Cystine (g) 0.001 0.004 0.025 n/a 0.0 n/a 0.001 0.011 n/a n/a 0.011 0.053 0.636
Phenylalanine (g) 0.006 0.027 0.127 n/a 0.0 n/a 0.004 0.025 n/a n/a 0.027 0.217 2.604
Tyrosine (g) 0.006 0.028 0.087 n/a 0.0 n/a 0.004 0.02 n/a n/a 0.016 0.162 1.944
Valine (g) 0.009 0.038 0.083 n/a 0.0 n/a 0.006 0.031 n/a n/a 0.022 0.189 2.268
Arginine (g) 0.004 0.023 0.292 n/a 0.0 n/a 0.003 0.039 n/a n/a 0.022 0.383 4.596
Histidine (g) 0.004 0.017 0.059 n/a 0.0 n/a 0.002 0.01 n/a n/a 0.012 0.104 1.248
Alanine (g) 0.004 0.017 0.097 n/a 0.0 n/a 0.003 0.023 n/a n/a 0.017 0.161 1.932
Aspartic acid (g) 0.01 0.048 0.323 n/a 0.0 n/a 0.006 0.06 n/a n/a 0.023 0.47 5.64
Glutamic acid (g) 0.027 0.123 0.538 n/a 0.001 n/a 0.017 0.088 n/a n/a 0.181 0.975 11.7
Glycine (g) 0.003 0.013 0.152 n/a 0.0 n/a 0.002 0.024 n/a n/a 0.019 0.213 2.556
Proline (g) 0.013 0.063 0.148 n/a 0.001 n/a 0.008 0.042 n/a n/a 0.063 0.336 4.032
Serine (g) 0.007 0.035 0.157 n/a 0.0 n/a 0.005 0.025 n/a n/a 0.027 0.256 3.072
Cholesterol (mg) 8.563 10.395 0.0 0.0 1.695 0.0 20.335 0.0 0.0 0.0 0.0 40.988 491.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.439 1.823 1.13 0.0 0.405 0.0 4.859 1.529 0.0 0.0 0.008 11.193 134.316
Phytosterols (mg) n/a n/a 10.965 n/a n/a n/a n/a n/a n/a n/a n/a 10.965 131.58
Monounsaturated Fat (g) 0.668 0.815 2.604 0.0 0.166 0.0 1.988 0.761 0.0 0.0 0.005 7.006 84.072
Polyunsaturated (g) 0.086 0.136 1.522 0.0 0.024 0.0 0.288 0.074 0.0 0.0 0.021 2.15 25.8