Receta Canadian Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

poppy seeds for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 6.4g	poppy 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.7	n/a	0.7	0.7
Total Fat (g)	0.21	n/a	0.21	0.21
Carbohydrates (g)	4.15	n/a	4.15	4.15
Ash (g)	0.28	n/a	0.28	0.28
Calories (kcal)	16.32	n/a	16.32	16.32
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	0.67	n/a	0.67	0.67
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.04	n/a	0.04	0.04
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	n/a	1.7	1.7
Calcium (mg)	27.968	n/a	27.968	27.968
Iron (mg)	1.85	n/a	1.85	1.85
Magnesium (mg)	12.416	n/a	12.416	12.416
Phosphorus (mg)	11.072	n/a	11.072	11.072
Potassium (mg)	80.576	n/a	80.576	80.576
Sodium (mg)	2.816	n/a	2.816	2.816
Zinc (mg)	0.09	n/a	0.09	0.09
Copper (mg)	0.072	n/a	0.072	0.072
Manganese (mg)	0.36	n/a	0.36	0.36
Selenium (mcg)	0.2	n/a	0.2	0.2
Vitamin A, IU (IU)	19.136	n/a	19.136	19.136
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.96	n/a	0.96	0.96
Beta Carotene (mcg)	9.984	n/a	9.984	9.984
Vitamin E (mg)	0.05	n/a	0.05	0.05
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.384	n/a	0.384	0.384
Lutein + zeaxanthin (mcg)	13.12	n/a	13.12	13.12
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.29	n/a	0.29	0.29
Tocopherol, delta (mg)	0.01	n/a	0.01	0.01
Vitamin C (mg)	1.3	n/a	1.3	1.3
Thiamin (mg)	0.007	n/a	0.007	0.007
Riboflavin (mg)	0.015	n/a	0.015	0.015
Niacin (mg)	0.073	n/a	0.073	0.073
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.022	n/a	0.022	0.022
Folate (mcg)	0.64	n/a	0.64	0.64
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	0.7	n/a	0.7	0.7
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.063	n/a	0.063	0.063
Phytosterols (mg)	5.888	n/a	5.888	5.888
Monounsaturated Fat (g)	0.065	n/a	0.065	0.065
Polyunsaturated (g)	0.072	n/a	0.072	0.072