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Receta Canadian Flag Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Sara Lee Lb. Cake, cut into 16 slices
2 pkt Jello Strawberry Jelly Pwdr
1 tub Cold Whip Whipped Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		ice
59.25g 		strawberries
39.01g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.26 n/a 0.26 3.12
Total Fat (g) 0.0 0.0 0.12 n/a 0.12 1.44
Carbohydrates (g) 0.0 0.0 3.0 n/a 3.0 36.0
Ash (g) 0.04 0.06 0.16 n/a 0.25 3.0
Calories (kcal) 0.0 0.0 12.483 n/a 12.483 149.796
Starch (g) n/a n/a 0.02 n/a 0.02 0.24
Sucrose (g) n/a n/a 0.18 n/a 0.18 2.16
Glucose (dextrose) (g) n/a n/a 0.78 n/a 0.78 9.36
Fructose (g) n/a n/a 0.95 n/a 0.95 11.4
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 39.46 59.19 35.48 n/a 134.13 1609.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.91 n/a 1.91 22.92
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 n/a 0.8 9.6
Calcium (mg) 1.185 1.778 6.242 n/a 9.204 110.448
Iron (mg) 0.0 0.0 0.16 n/a 0.16 1.92
Magnesium (mg) 0.395 0.593 5.071 n/a 6.059 72.708
Phosphorus (mg) 0.0 0.0 9.362 n/a 9.362 112.344
Potassium (mg) 0.0 0.0 59.685 n/a 59.685 716.22
Sodium (mg) 1.58 2.37 0.39 n/a 4.34 52.08
Zinc (mg) 0.0 0.01 0.05 n/a 0.06 0.72
Copper (mg) 0.004 0.006 0.02 n/a 0.029 0.348
Manganese (mg) 0.0 0.0 0.152 n/a 0.152 1.824
Selenium (mcg) 0.0 0.0 0.2 n/a 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 4.681 n/a 4.681 56.172
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.39 n/a 0.39 4.68
Beta Carotene (mcg) 0.0 0.0 2.731 n/a 2.731 32.772
Vitamin E (mg) 0.0 0.0 0.11 n/a 0.11 1.32
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.143 n/a 10.143 121.716
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 22.9 n/a 22.9 274.8
Thiamin (mg) 0.0 0.0 0.008 n/a 0.008 0.096
Riboflavin (mg) 0.0 0.0 0.008 n/a 0.008 0.096
Niacin (mg) 0.0 0.0 0.152 n/a 0.152 1.824
Pantothenic acid (mg) 0.0 0.0 0.051 n/a 0.051 0.612
Vitamin B-6 (mg) 0.0 0.0 0.02 n/a 0.02 0.24
Folate (mcg) 0.0 0.0 9.362 n/a 9.362 112.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 2.2 n/a 2.2 26.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.004 n/a 0.004 0.048
Threonine (g) n/a n/a 0.008 n/a 0.008 0.096
Isoleucine (g) n/a n/a 0.008 n/a 0.008 0.096
Leucine (g) n/a n/a 0.012 n/a 0.012 0.144
Lysine (g) n/a n/a 0.012 n/a 0.012 0.144
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.004 n/a 0.004 0.048
Phenylalanine (g) n/a n/a 0.008 n/a 0.008 0.096
Tyrosine (g) n/a n/a 0.008 n/a 0.008 0.096
Valine (g) n/a n/a 0.008 n/a 0.008 0.096
Arginine (g) n/a n/a 0.012 n/a 0.012 0.144
Histidine (g) n/a n/a 0.004 n/a 0.004 0.048
Alanine (g) n/a n/a 0.012 n/a 0.012 0.144
Aspartic acid (g) n/a n/a 0.059 n/a 0.059 0.708
Glutamic acid (g) n/a n/a 0.039 n/a 0.039 0.468
Glycine (g) n/a n/a 0.012 n/a 0.012 0.144
Proline (g) n/a n/a 0.008 n/a 0.008 0.096
Serine (g) n/a n/a 0.012 n/a 0.012 0.144
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 n/a 0.008 0.096
Phytosterols (mg) n/a n/a 4.681 n/a 4.681 56.172
Monounsaturated Fat (g) 0.0 0.0 0.016 n/a 0.016 0.192
Polyunsaturated (g) 0.0 0.0 0.062 n/a 0.062 0.744