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Receta Canape Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) cream cheese
1 x Hard-cooked egg, chopped
1 can (4.5-ounce) deviled ham Crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
4.98g 		mustard
0.42g 		worcestershire sauce
0.48g 		sauce
0.29g 		horseradish
0.42g 		olives
1.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 0.0 0.02 0.04 0.48
Total Fat (g) 3.87 0.02 0.0 0.0 0.0 0.2 4.1 49.2
Carbohydrates (g) 0.01 0.02 0.09 0.0 0.05 0.06 0.24 2.88
Ash (g) 0.02 0.02 0.01 0.01 0.01 n/a 0.06 0.72
Calories (kcal) 34.257 0.279 0.372 0.035 0.2 1.961 37.104 445.248
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 0.34 0.38 0.28 0.35 1.19 3.63 43.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.05 0.0 0.03 0.01 0.11 1.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.349 0.242 0.511 0.035 0.233 0.705 2.074 24.888
Iron (mg) 0.01 0.01 0.03 0.0 0.0 0.01 0.06 0.72
Magnesium (mg) 0.05 0.204 0.062 0.035 0.113 0.153 0.617 7.404
Phosphorus (mg) 1.245 0.442 0.287 0.068 0.129 0.092 2.262 27.144
Potassium (mg) 0.697 0.575 3.82 0.377 1.025 0.888 7.382 88.584
Sodium (mg) 24.199 4.729 4.68 1.862 1.308 20.524 57.302 687.624
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.002 0.004 0.048
Manganese (mg) n/a 0.002 n/a 0.0 0.001 n/a 0.003 0.036
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.296 0.377 4.824 0.008 n/a 5.506 66.072
Retinol (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.06
Vitamin A, RAE (mcg_RAE) 0.0 0.017 0.024 0.241 0.0 0.551 0.833 9.996
Beta Carotene (mcg) 0.0 0.121 0.205 2.703 0.004 6.203 9.237 110.844
Vitamin E (mg) 0.59 0.0 0.0 0.0 0.0 0.05 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.075 0.229 0.029 0.042 7.505 7.88 94.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.2 0.4 4.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.036
Riboflavin (mg) 0.003 0.0 0.001 0.0 0.0 0.0 0.004 0.048
Niacin (mg) 0.0 0.002 0.003 0.001 0.002 0.004 0.013 0.156
Pantothenic acid (mg) n/a 0.001 n/a 0.0 0.0 n/a 0.002 0.024
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.024
Folate (mcg) 0.0 0.029 0.038 0.003 0.238 0.046 0.354 4.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.4 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.036
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Isoleucine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Leucine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Lysine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Tyrosine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Valine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Arginine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Histidine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Alanine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Aspartic acid (g) n/a 0.002 n/a 0.001 n/a n/a 0.002 0.024
Glutamic acid (g) n/a 0.003 n/a 0.001 n/a n/a 0.004 0.048
Glycine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Proline (g) n/a 0.002 n/a 0.0 n/a n/a 0.002 0.024
Serine (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.537 0.001 0.0 0.0 0.0 0.027 0.565 6.78
Phytosterols (mg) n/a n/a n/a n/a 0.038 n/a 0.038 0.456
Monounsaturated Fat (g) 0.898 0.011 0.0 0.0 0.001 0.149 1.058 12.696
Polyunsaturated (g) 2.268 0.004 0.0 0.001 0.001 0.018 2.292 27.504