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Receta Candied Citrus Peel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Citrus peel cut into strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oranges
63.75g 		lemons
30.74g 		grapefruit
42.67g 		water
474.0g 		sugar
83.33g 		honey
28.25g 		water
69.13g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.34 0.27 0.0 0.0 0.08 0.0 1.29 7.74
Total Fat (g) 0.08 0.09 0.04 0.0 0.0 0.0 0.0 0.21 1.26
Carbohydrates (g) 7.49 2.86 3.45 0.0 83.32 23.28 0.0 120.4 722.4
Ash (g) 0.28 0.09 0.13 0.47 0.0 0.06 0.07 1.1 6.6
Calories (kcal) 29.964 8.915 13.653 0.0 322.5 85.88 0.0 460.912 2765.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 10.1 n/a 10.1 60.6
Fructose (g) n/a n/a n/a n/a n/a 11.57 n/a 11.57 69.42
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.41 n/a 0.41 2.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.31 27.35 38.78 473.53 0.03 4.83 69.06 668.88 4013.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.96 0.77 2.98 0.0 83.26 23.2 0.0 116.16 696.96
Galactose (g) n/a n/a n/a n/a n/a 0.88 n/a 0.88 5.28
Dietary Fiber (g) 1.5 0.9 0.5 0.0 0.0 0.1 0.0 2.9 17.4
Calcium (mg) 25.501 7.992 5.12 14.22 0.833 1.695 2.074 57.436 344.616
Iron (mg) 0.06 0.18 0.04 0.0 0.01 0.12 0.0 0.41 2.46
Magnesium (mg) 6.375 2.459 3.413 4.74 0.0 0.565 0.691 18.244 109.464
Phosphorus (mg) 8.925 4.918 3.413 0.0 0.0 1.13 0.0 18.387 110.322
Potassium (mg) 115.394 42.421 59.307 0.0 1.667 14.69 0.0 233.478 1400.868
Sodium (mg) 0.0 0.615 0.0 18.96 0.0 1.13 2.765 23.47 140.82
Zinc (mg) 0.04 0.02 0.03 0.05 0.0 0.06 0.01 0.21 1.26
Copper (mg) 0.032 0.012 0.021 0.047 0.0 0.011 0.007 0.131 0.786
Manganese (mg) 0.019 0.009 0.004 0.0 0.0 0.023 0.0 0.055 0.33
Selenium (mcg) 0.3 0.1 0.1 0.0 0.5 0.2 0.0 1.3 7.8
Vitamin A, IU (IU) 143.445 6.763 395.52 0.0 0.0 0.0 0.0 545.728 3274.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.013 0.307 19.627 0.0 0.0 0.0 0.0 26.947 161.682
Beta Carotene (mcg) 45.265 0.922 235.52 0.0 0.0 0.0 0.0 281.707 1690.242
Vitamin E (mg) 0.11 0.05 0.06 0.0 0.0 0.0 0.0 0.22 1.32
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 484.267 0.0 0.0 0.0 0.0 484.267 2905.602
Lutein + zeaxanthin (mcg) 82.242 3.381 2.56 0.0 0.0 0.0 0.0 88.183 529.098
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 33.9 16.3 14.7 0.0 0.0 0.1 0.0 65.0 390.0
Thiamin (mg) 0.057 0.012 0.017 0.0 0.0 0.0 0.0 0.087 0.522
Riboflavin (mg) 0.026 0.006 0.009 0.0 0.017 0.011 0.0 0.068 0.408
Niacin (mg) 0.179 0.031 0.107 0.0 0.0 0.034 0.0 0.35 2.1
Pantothenic acid (mg) 0.159 0.058 0.119 0.0 0.0 0.02 0.0 0.357 2.142
Vitamin B-6 (mg) 0.038 0.025 0.017 0.0 0.0 0.006 0.0 0.086 0.516
Folate (mcg) 19.126 3.381 4.267 0.0 0.0 0.565 0.0 27.339 164.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 1.6 3.3 0.0 0.0 0.6 0.0 10.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.004 n/a n/a 0.0 n/a 0.011 0.066
Threonine (g) 0.013 n/a 0.004 n/a n/a 0.0 n/a 0.017 0.102
Isoleucine (g) 0.019 n/a 0.004 n/a n/a 0.003 n/a 0.026 0.156
Leucine (g) 0.013 n/a 0.004 n/a n/a 0.003 n/a 0.02 0.12
Lysine (g) 0.032 n/a 0.009 n/a n/a 0.003 n/a 0.043 0.258
Methionine (g) 0.013 n/a 0.004 n/a n/a 0.0 n/a 0.017 0.102
Cystine (g) 0.006 n/a 0.004 n/a n/a 0.0 n/a 0.011 0.066
Phenylalanine (g) 0.019 n/a 0.017 n/a n/a 0.003 n/a 0.039 0.234
Tyrosine (g) 0.013 n/a 0.004 n/a n/a 0.003 n/a 0.02 0.12
Valine (g) 0.026 n/a 0.004 n/a n/a 0.003 n/a 0.033 0.198
Arginine (g) 0.045 n/a 0.03 n/a n/a 0.003 n/a 0.077 0.462
Histidine (g) 0.013 n/a 0.004 n/a n/a 0.0 n/a 0.017 0.102
Alanine (g) 0.032 n/a 0.009 n/a n/a 0.003 n/a 0.043 0.258
Aspartic acid (g) 0.07 n/a 0.047 n/a n/a 0.008 n/a 0.126 0.756
Glutamic acid (g) 0.057 n/a 0.068 n/a n/a 0.006 n/a 0.131 0.786
Glycine (g) 0.057 n/a 0.004 n/a n/a 0.003 n/a 0.064 0.384
Proline (g) 0.032 n/a 0.021 n/a n/a 0.025 n/a 0.079 0.474
Serine (g) 0.019 n/a 0.009 n/a n/a 0.003 n/a 0.03 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.012 0.004 0.0 0.0 0.0 0.0 0.029 0.174
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.003 0.004 0.0 0.0 0.0 0.0 0.02 0.12
Polyunsaturated (g) 0.019 0.028 0.009 0.0 0.0 0.0 0.0 0.055 0.33