Receta Candied Fennel Seeds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Freshly-grnd white pepper (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
fennel
69.6g
sunflower
56.7g
sugar
50.0g
water
29.6g
butter
7.1g
baking soda
0.57g
fennel
1.96g
Total Per Serving Total for Recipe
Protein (g) 11.0 11.78 0.0 0.0 0.06 0.0 0.02 22.86 22.86
Total Fat (g) 10.35 29.18 0.0 0.0 5.76 0.0 0.0 45.29 45.29
Carbohydrates (g) 36.39 11.34 49.99 0.0 0.0 0.0 0.14 97.87 97.87
Ash (g) 5.72 1.71 0.0 0.03 0.0 0.21 0.02 7.7 7.7
Calories (kcal) 240.12 331.128 193.5 0.0 50.907 0.0 0.607 816.262 816.262
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.42 n/a n/a n/a n/a n/a 1.42 1.42
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.13 2.68 0.02 29.57 1.27 0.0 1.77 41.44 41.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.49 49.96 0.0 0.0 0.0 n/a 51.44 51.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 27.7 4.9 0.0 0.0 0.0 0.0 0.1 32.6 32.6
Calcium (mg) 832.416 44.226 0.5 0.888 1.704 0.0 0.96 880.694 880.694
Iron (mg) 12.9 2.98 0.01 0.0 0.0 0.0 0.01 15.9 15.9
Magnesium (mg) 267.96 184.275 0.0 0.296 0.142 0.0 0.333 453.006 453.006
Phosphorus (mg) 338.952 374.22 0.0 0.0 1.704 0.0 0.979 715.855 715.855
Potassium (mg) 1179.024 365.715 1.0 0.0 1.704 0.0 8.108 1555.551 1555.551
Sodium (mg) 61.248 5.103 0.0 1.184 0.781 155.952 1.018 225.286 225.286
Zinc (mg) 2.58 2.84 0.0 0.0 0.01 0.0 0.0 5.42 5.42
Copper (mg) 0.745 1.021 0.0 0.003 0.001 0.0 0.001 1.771 1.771
Manganese (mg) 4.545 1.106 0.0 0.0 0.0 0.0 0.004 5.654 5.654
Selenium (mcg) n/a 30.1 0.3 0.0 0.1 0.0 0.0 30.4 30.4
Vitamin A, IU (IU) 93.96 28.35 0.0 0.0 177.429 0.0 2.624 302.363 302.363
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 0.0 47.641 47.641
Vitamin A, RAE (mcg_RAE) 4.872 1.701 0.0 0.0 48.564 0.0 0.137 55.274 55.274
Beta Carotene (mcg) n/a 17.01 0.0 0.0 11.218 0.0 n/a 28.228 28.228
Vitamin E (mg) n/a 18.84 0.0 0.0 0.16 0.0 n/a 19.01 19.01
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.65 n/a n/a 0.0 n/a n/a 0.65 0.65
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 14.6 0.8 0.0 0.0 0.0 0.0 0.2 15.6 15.6
Thiamin (mg) 0.285 0.839 0.0 0.0 0.001 0.0 0.0 1.125 1.125
Riboflavin (mg) 0.244 0.204 0.01 0.0 0.002 0.0 0.001 0.46 0.46
Niacin (mg) 4.211 4.729 0.0 0.0 0.003 0.0 0.013 8.955 8.955
Pantothenic acid (mg) n/a 0.641 0.0 0.0 0.008 0.0 0.005 0.653 0.653
Vitamin B-6 (mg) 0.327 0.765 0.0 0.0 0.0 0.0 0.001 1.094 1.094
Folate (mcg) n/a 128.709 0.0 0.0 0.213 0.0 0.529 129.451 129.451
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Choline (mg) n/a 31.2 0.0 0.0 1.3 0.0 n/a 32.6 32.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.198 n/a n/a 0.001 n/a n/a 0.373 0.373
Threonine (g) 0.418 0.527 n/a n/a 0.003 n/a n/a 0.948 0.948
Isoleucine (g) 0.487 0.646 n/a n/a 0.004 n/a n/a 1.137 1.137
Leucine (g) 0.696 0.941 n/a n/a 0.006 n/a n/a 1.643 1.643
Lysine (g) 0.529 0.533 n/a n/a 0.005 n/a n/a 1.067 1.067
Methionine (g) 0.209 0.278 n/a n/a 0.001 n/a n/a 0.488 0.488
Cystine (g) 0.153 0.255 n/a n/a 0.001 n/a n/a 0.409 0.409
Phenylalanine (g) 0.452 0.663 n/a n/a 0.003 n/a n/a 1.119 1.119
Tyrosine (g) 0.285 0.38 n/a n/a 0.003 n/a n/a 0.668 0.668
Valine (g) 0.64 0.748 n/a n/a 0.004 n/a n/a 1.393 1.393
Arginine (g) 0.473 1.361 n/a n/a 0.002 n/a n/a 1.836 1.836
Histidine (g) 0.23 0.357 n/a n/a 0.001 n/a n/a 0.588 0.588
Alanine (g) 0.55 0.635 n/a n/a 0.002 n/a n/a 1.187 1.187
Aspartic acid (g) 1.274 1.389 n/a n/a 0.004 n/a n/a 2.667 2.667
Glutamic acid (g) 2.06 3.164 n/a n/a 0.013 n/a n/a 5.237 5.237
Glycine (g) 0.773 0.828 n/a n/a 0.001 n/a n/a 1.602 1.602
Proline (g) 0.626 0.669 n/a n/a 0.006 n/a n/a 1.301 1.301
Serine (g) 0.626 0.612 n/a n/a 0.004 n/a n/a 1.242 1.242
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 0.0 15.265 15.265
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.334 2.529 0.0 0.0 3.647 0.0 n/a 6.51 6.51
Phytosterols (mg) 45.936 302.778 n/a n/a n/a n/a n/a 348.714 348.714
Monounsaturated Fat (g) 6.897 10.507 0.0 0.0 1.492 0.0 n/a 18.896 18.896
Polyunsaturated (g) 1.176 13.12 0.0 0.0 0.216 0.0 n/a 14.512 14.512