Receta Candy Apple Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. creme patissiere (or possibly thick custard)

1 x ball of cinnamon ice cream

1 Tbsp. good caramel sauce Apple puree

120 gm caster sugar good healthy pinch of cinnamon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pancake 14.75g	eating apples 105.0g	butter 30.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	7.25	0.26	7.5	30.0
Total Fat (g)	0.01	1.16	24.33	25.5	102.0
Carbohydrates (g)	10.27	85.68	0.02	95.96	383.84
Ash (g)	n/a	2.52	0.01	2.53	10.12
Calories (kcal)	39.088	391.65	215.1	645.838	2583.352
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	4.44	8.4	5.38	18.22	72.88
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	6.2	n/a	0.02	6.21	24.84
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.6	0.0	2.6	10.4
Calcium (mg)	0.738	118.65	7.2	126.588	506.352
Iron (mg)	0.01	24.05	0.01	24.06	96.24
Magnesium (mg)	0.295	27.3	0.6	28.195	112.78
Phosphorus (mg)	1.475	59.85	7.2	68.525	274.1
Potassium (mg)	0.885	162.75	7.2	170.835	683.34
Sodium (mg)	8.998	714.0	3.3	726.298	2905.192
Zinc (mg)	0.03	0.68	0.03	0.74	2.96
Copper (mg)	0.007	0.168	0.006	0.181	0.724
Manganese (mg)	n/a	n/a	0.0	0.0	0.0
Selenium (mcg)	0.1	21.0	0.3	21.4	85.6
Vitamin A, IU (IU)	n/a	3707.55	749.7	4457.25	17829.0
Retinol (mcg)	0.0	1113.0	201.3	1314.3	5257.2
Vitamin A, RAE (mcg_RAE)	0.0	1113.0	205.2	1318.2	5272.8
Beta Carotene (mcg)	0.0	n/a	47.4	47.4	189.6
Vitamin E (mg)	0.0	n/a	0.7	0.7	2.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	1.155	0.003	1.159	4.636
Riboflavin (mg)	0.003	0.735	0.009	0.747	2.988
Niacin (mg)	0.0	14.805	0.012	14.817	59.268
Pantothenic acid (mg)	n/a	0.347	0.033	0.38	1.52
Vitamin B-6 (mg)	0.0	1.47	0.0	1.47	5.88
Folate (mcg)	0.0	296.1	0.9	297.0	1188.0
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.05	0.2
Choline (mg)	0.0	n/a	5.6	5.6	22.4
Folic acid (mcg)	0.0	267.75	0.0	267.75	1071.0
Tryptophan (g)	n/a	0.105	0.003	0.108	0.432
Threonine (g)	n/a	0.231	0.012	0.243	0.972
Isoleucine (g)	n/a	0.315	0.015	0.33	1.32
Leucine (g)	n/a	0.546	0.024	0.57	2.28
Lysine (g)	n/a	0.189	0.021	0.21	0.84
Methionine (g)	n/a	0.137	0.006	0.143	0.572
Cystine (g)	n/a	0.168	0.003	0.171	0.684
Phenylalanine (g)	n/a	0.389	0.012	0.401	1.604
Tyrosine (g)	n/a	0.231	0.012	0.243	0.972
Valine (g)	n/a	0.357	0.018	0.375	1.5
Arginine (g)	n/a	0.326	0.009	0.335	1.34
Histidine (g)	n/a	0.168	0.006	0.174	0.696
Alanine (g)	n/a	0.263	0.009	0.272	1.088
Aspartic acid (g)	n/a	0.357	0.018	0.375	1.5
Glutamic acid (g)	n/a	2.667	0.054	2.721	10.884
Glycine (g)	n/a	0.284	0.006	0.29	1.16
Proline (g)	n/a	0.872	0.024	0.896	3.584
Serine (g)	n/a	0.41	0.015	0.425	1.7
Cholesterol (mg)	0.0	0.0	64.5	64.5	258.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	n/a	15.411	15.414	61.656
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	n/a	6.306	6.31	25.24
Polyunsaturated (g)	0.007	n/a	0.912	0.919	3.676