Receta Candy Bar Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt, to taste

Handful of your favorite candy bars, chopped into bite sized pieces

1/2 cup chocolate melting wafers, I use these from Ghirardelli

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	popcorn 118.29g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.28	n/a	10.28	123.36
Total Fat (g)	35.45	n/a	35.45	425.4
Carbohydrates (g)	65.9	n/a	65.9	790.8
Ash (g)	3.55	n/a	3.55	42.6
Calories (kcal)	623.41	n/a	623.41	7480.92
Starch (g)	53.05	n/a	53.05	636.6
Sucrose (g)	0.64	n/a	0.64	7.68
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0
Water (g)	3.1	n/a	3.1	37.2
Caffeine (mg)	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0
Sugars (g)	0.64	n/a	0.64	7.68
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	11.7	n/a	11.7	140.4
Calcium (mg)	23.659	n/a	23.659	283.908
Iron (mg)	2.79	n/a	2.79	33.48
Magnesium (mg)	108.831	n/a	108.831	1305.972
Phosphorus (mg)	276.808	n/a	276.808	3321.696
Potassium (mg)	259.064	n/a	259.064	3108.768
Sodium (mg)	912.048	n/a	912.048	10944.576
Zinc (mg)	2.87	n/a	2.87	34.44
Copper (mg)	0.225	n/a	0.225	2.7
Manganese (mg)	0.923	n/a	0.923	11.076
Selenium (mcg)	6.4	n/a	6.4	76.8
Vitamin A, IU (IU)	298.101	n/a	298.101	3577.212
Retinol (mcg)	15.378	n/a	15.378	184.536
Vitamin A, RAE (mcg_RAE)	28.391	n/a	28.391	340.692
Beta Carotene (mcg)	75.708	n/a	75.708	908.496
Vitamin E (mg)	2.08	n/a	2.08	24.96
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	901.402	n/a	901.402	10816.824
Tocopherol, beta (mg)	0.17	n/a	0.17	2.04
Tocopherol, gamma (mg)	18.65	n/a	18.65	223.8
Tocopherol, delta (mg)	7.04	n/a	7.04	84.48
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.13	n/a	0.13	1.56
Riboflavin (mg)	0.118	n/a	0.118	1.416
Niacin (mg)	1.834	n/a	1.834	22.008
Pantothenic acid (mg)	0.331	n/a	0.331	3.972
Vitamin B-6 (mg)	0.189	n/a	0.189	2.268
Folate (mcg)	17.744	n/a	17.744	212.928
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0
Choline (mg)	16.4	n/a	16.4	196.8
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.059	n/a	0.059	0.708
Threonine (g)	0.26	n/a	0.26	3.12
Isoleucine (g)	0.296	n/a	0.296	3.552
Leucine (g)	1.218	n/a	1.218	14.616
Lysine (g)	0.308	n/a	0.308	3.696
Methionine (g)	0.154	n/a	0.154	1.848
Cystine (g)	0.166	n/a	0.166	1.992
Phenylalanine (g)	0.379	n/a	0.379	4.548
Tyrosine (g)	0.319	n/a	0.319	3.828
Valine (g)	0.402	n/a	0.402	4.824
Arginine (g)	0.26	n/a	0.26	3.12
Histidine (g)	0.213	n/a	0.213	2.556
Alanine (g)	0.627	n/a	0.627	7.524
Aspartic acid (g)	0.639	n/a	0.639	7.668
Glutamic acid (g)	1.68	n/a	1.68	20.16
Glycine (g)	0.272	n/a	0.272	3.264
Proline (g)	0.745	n/a	0.745	8.94
Serine (g)	0.39	n/a	0.39	4.68
Cholesterol (mg)	4.732	n/a	4.732	56.784
Trans Fat (g)	11.202	n/a	11.202	134.424
Saturated Fat (g)	8.162	n/a	8.162	97.944
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.0	0.0
Polyunsaturated (g)	n/a	n/a	0.0	0.0