Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cannellini beans
48.0g 		chicken broth
118.29g 		garlic
2.61g 		olive oil
6.75g 		onion
16.88g 		celery
8.9g 		carrots
16.02g 		cabbage
1.15g 		broth
3.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.51 1.18 0.17 0.0 0.19 0.06 0.15 0.01 0.04 n/a n/a 4.31 34.48
Total Fat (g) 0.29 0.12 0.01 6.75 0.02 0.02 0.04 0.0 0.01 n/a n/a 7.25 58.0
Carbohydrates (g) 6.96 0.47 0.86 0.0 1.58 0.26 1.53 0.07 0.0 n/a n/a 11.74 93.92
Ash (g) 0.79 0.83 0.04 0.0 0.06 0.07 0.16 0.01 0.04 n/a n/a 1.98 15.84
Calories (kcal) 40.32 8.281 3.889 59.67 6.75 1.424 6.568 0.288 0.263 n/a n/a 127.452 1019.616
Starch (g) 4.27 n/a n/a n/a 0.0 0.0 0.23 0.0 n/a n/a n/a 4.5 36.0
Sucrose (g) 0.89 n/a n/a n/a 0.17 0.01 0.58 0.0 n/a n/a n/a 1.64 13.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.33 0.05 0.09 0.02 n/a n/a n/a 0.5 4.0
Fructose (g) 0.0 n/a n/a n/a 0.22 0.05 0.09 0.02 n/a n/a n/a 0.37 2.96
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 37.46 115.69 1.53 0.0 15.04 8.49 14.14 1.06 3.66 n/a n/a 197.07 1576.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.89 0.0 0.03 0.0 0.72 0.16 0.76 0.04 0.0 n/a n/a 2.59 20.72
Galactose (g) 0.0 n/a n/a n/a 0.0 0.06 0.0 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 2.5 0.5 0.1 0.0 0.3 0.1 0.4 0.0 0.0 n/a n/a 4.0 32.0
Calcium (mg) 16.32 7.098 4.724 0.068 3.881 3.56 5.287 0.46 0.225 n/a n/a 41.622 332.976
Iron (mg) 0.56 0.24 0.04 0.04 0.04 0.02 0.05 0.01 0.01 n/a n/a 0.99 7.92
Magnesium (mg) 12.96 1.183 0.653 0.0 1.688 0.979 1.922 0.138 0.075 n/a n/a 19.597 156.776
Phosphorus (mg) 43.2 15.378 3.993 0.0 4.894 2.136 5.607 0.299 0.488 n/a n/a 75.995 607.96
Potassium (mg) 113.76 94.635 10.466 0.068 24.638 23.14 51.264 1.955 2.025 n/a n/a 321.95 2575.6
Sodium (mg) 142.08 186.904 0.444 0.135 0.675 7.12 11.054 0.207 12.225 n/a n/a 360.844 2886.752
Zinc (mg) 0.22 0.08 0.03 0.0 0.03 0.01 0.04 0.0 0.0 n/a n/a 0.41 3.28
Copper (mg) 0.067 0.035 0.008 0.0 0.007 0.004 0.008 0.0 0.0 n/a n/a 0.129 1.032
Manganese (mg) 0.082 0.059 0.044 0.0 0.022 0.009 0.022 0.002 0.0 n/a n/a 0.24 1.92
Selenium (mcg) 0.4 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1.0 8.0
Vitamin A, IU (IU) 0.0 0.0 0.235 0.0 0.338 39.961 2676.301 1.127 0.0 n/a n/a 2717.962 21743.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.958 133.767 0.058 0.0 n/a n/a 135.783 1086.264
Beta Carotene (mcg) n/a 0.0 0.131 0.0 0.169 24.03 1327.257 0.483 0.0 n/a n/a 1352.069 10816.552
Vitamin E (mg) 0.01 0.0 0.0 0.97 0.0 0.02 0.11 0.0 0.0 n/a n/a 1.12 8.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 n/a n/a 0.16 1.28
Lutein + zeaxanthin (mcg) n/a 0.0 0.418 0.0 0.675 25.187 41.011 0.345 0.0 n/a n/a 67.636 541.088
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.33 n/a n/a 0.06 0.0 0.0 0.0 0.0 n/a n/a n/a 0.39 3.12
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.6 8.3 0.8 0.0 1.2 0.3 0.9 0.4 0.0 n/a n/a 12.6 100.8
Thiamin (mg) 0.058 0.0 0.005 0.0 0.008 0.002 0.011 0.001 0.0 n/a n/a 0.085 0.68
Riboflavin (mg) 0.024 0.012 0.003 0.0 0.005 0.005 0.01 0.0 0.001 n/a n/a 0.06 0.48
Niacin (mg) 0.197 0.603 0.018 0.0 0.02 0.028 0.157 0.003 0.029 n/a n/a 1.056 8.448
Pantothenic acid (mg) 0.067 0.012 0.016 0.0 0.02 0.022 0.043 0.002 0.001 n/a n/a 0.184 1.472
Vitamin B-6 (mg) 0.034 0.012 0.032 0.0 0.02 0.006 0.022 0.001 0.0 n/a n/a 0.128 1.024
Folate (mcg) 17.28 0.0 0.078 0.0 3.206 3.204 3.044 0.495 0.075 n/a n/a 27.382 219.056
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.4
Choline (mg) 16.8 n/a 0.6 0.0 1.0 0.5 1.4 0.1 0.1 n/a n/a 20.6 164.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.029 n/a 0.002 0.0 0.002 0.001 0.002 0.0 n/a n/a n/a 0.035 0.28
Threonine (g) 0.091 n/a 0.004 0.0 0.003 0.002 0.03 0.0 n/a n/a n/a 0.131 1.048
Isoleucine (g) 0.12 n/a 0.006 0.0 0.002 0.002 0.013 0.0 n/a n/a n/a 0.142 1.136
Leucine (g) 0.216 n/a 0.008 0.0 0.005 0.003 0.016 0.0 n/a n/a n/a 0.248 1.984
Lysine (g) 0.178 n/a 0.007 0.0 0.007 0.003 0.016 0.0 n/a n/a n/a 0.211 1.688
Methionine (g) 0.034 n/a 0.002 0.0 0.0 0.001 0.003 0.0 n/a n/a n/a 0.04 0.32
Cystine (g) 0.024 n/a 0.002 0.0 0.0 0.0 0.013 0.0 n/a n/a n/a 0.039 0.312
Phenylalanine (g) 0.149 n/a 0.005 0.0 0.005 0.002 0.01 0.0 n/a n/a n/a 0.17 1.36
Tyrosine (g) 0.058 n/a 0.002 0.0 0.002 0.001 0.006 0.0 n/a n/a n/a 0.069 0.552
Valine (g) 0.144 n/a 0.008 0.0 0.003 0.003 0.011 0.0 n/a n/a n/a 0.169 1.352
Arginine (g) 0.139 n/a 0.016 0.0 0.017 0.002 0.014 0.001 n/a n/a n/a 0.19 1.52
Histidine (g) 0.067 n/a 0.003 0.0 0.002 0.001 0.006 0.0 n/a n/a n/a 0.079 0.632
Alanine (g) 0.115 n/a 0.003 0.0 0.003 0.002 0.018 0.0 n/a n/a n/a 0.142 1.136
Aspartic acid (g) 0.317 n/a 0.013 0.0 0.015 0.011 0.03 0.001 n/a n/a n/a 0.387 3.096
Glutamic acid (g) 0.403 n/a 0.021 0.0 0.044 0.008 0.059 0.003 n/a n/a n/a 0.539 4.312
Glycine (g) 0.101 n/a 0.005 0.0 0.005 0.002 0.008 0.0 n/a n/a n/a 0.121 0.968
Proline (g) 0.144 n/a 0.003 0.0 0.002 0.002 0.008 0.001 n/a n/a n/a 0.159 1.272
Serine (g) 0.158 n/a 0.005 0.0 0.003 0.002 0.008 0.001 n/a n/a n/a 0.177 1.416
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.035 0.002 0.932 0.007 0.004 0.006 0.0 0.004 n/a n/a 1.058 8.464
Phytosterols (mg) n/a n/a n/a 14.918 2.531 0.534 n/a 0.127 n/a n/a n/a 18.109 144.872
Monounsaturated Fat (g) 0.182 0.059 0.0 4.925 0.002 0.003 0.002 0.0 0.003 n/a n/a 5.176 41.408
Polyunsaturated (g) 0.125 0.024 0.007 0.71 0.003 0.007 0.019 0.0 0.0 n/a n/a 0.895 7.16