1 x boneless chicken breast, skinless, all fat removed extra virgin olive oil cooking spray |
1 chicken breast |
$3.49 per pound
|
$1.34 |
1/2 x red onion, minced |
1/2 onion |
$0.99 per pound
|
$0.36 |
1 x clove garlic, chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
1/2 x English cucumber sliced thin |
1/2 cucumber |
$1.69 per pound
|
$0.37 |
1 x red bell pepper, seeded and minced |
1 bell pepper |
$3.29 per pound
|
$0.86 |
2 Tbsp. (30 ml) fresh cilantro leaves, minced |
30 ml |
$1.09 per cup
|
$0.14 |
1 1/2 Tbsp. (22.5 ml) fresh mint leaves, minced |
22 1/2 ml |
$3.92 per ounce
|
$1.20 |
1/4 c. (60 ml) fresh orange juice |
60 ml |
$4.79 per 59 fluid ounces
|
$0.16 |
1 tsp (5 ml) grated orange rind |
5 ml |
$3.00 per pound
|
$0.01 |
1 Tbsp. (15 ml) white wine vinegar |
15 ml |
$3.39 per 12 fluid ounces
|
$0.14 |
1 tsp (5 ml) cumin |
5 ml |
$1.69 per 1 1/4 ounces
|
$0.10 |
2 Tbsp. (30 ml) extra virgin olive oil |
30 ml |
$5.99 per 16 fluid ounces
|
$0.38 |
1/8 tsp (0.63 ml) salt, optional grated pepper, to taste lettuce c. extra cilantro for garnish baked fat-free tortilla chips |
5/8 ml |
$2.91 per 16 ounces
|
$0.01 |
Total Recipe |
$5.10 |