Receta Cannelloni With Roasted Garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 gm dry porcini mushrooms
5 x shallots or possibly button onions finely minced 700g lean chopped meat
1 x salt and freshly grnd black pepper
12 x lasagne sheets
2 x level tbspn sun dry tomato paste butter for greasing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic garlic
8.7g 		olive oil
4.5g 		shallots
0.0g 		wine
29.0g 		thyme
0.54g 		salt
0.0g 		cream
24.01g 		gruyere cheese
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.0 n/a 0.02 0.03 n/a 0.65 3.73 4.98 29.88
Total Fat (g) 0.04 4.5 n/a 0.0 0.01 n/a 4.64 4.04 13.23 79.38
Carbohydrates (g) 2.88 0.0 n/a 0.76 0.13 n/a 0.88 0.05 4.69 28.14
Ash (g) 0.13 0.0 n/a 0.08 0.02 n/a 0.14 0.54 0.91 5.46
Calories (kcal) 12.963 39.78 n/a 24.646 0.549 n/a 46.816 51.625 176.379 1058.274
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 3.1 n/a n/a 0.0 0.0 3.1 18.6
Water (g) 5.1 0.0 n/a 25.08 0.35 n/a 17.71 4.15 52.38 314.28
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 n/a 0.18 n/a n/a 0.03 0.05 0.35 2.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.3 1.8
Calcium (mg) 15.747 0.045 n/a 2.32 2.203 n/a 23.048 126.375 169.738 1018.428
Iron (mg) 0.15 0.03 n/a 0.13 0.09 n/a 0.01 0.02 0.43 2.58
Magnesium (mg) 2.175 0.0 n/a 3.479 0.87 n/a 2.161 4.5 13.186 79.116
Phosphorus (mg) 13.311 0.0 n/a 6.669 0.577 n/a 19.207 75.625 115.388 692.328
Potassium (mg) 34.887 0.045 n/a 36.824 3.313 n/a 29.29 10.125 114.484 686.904
Sodium (mg) 1.479 0.09 n/a 1.16 0.049 n/a 9.603 42.0 54.381 326.286
Zinc (mg) 0.1 0.0 n/a 0.04 0.01 n/a 0.06 0.49 0.7 4.2
Copper (mg) 0.026 0.0 n/a 0.003 0.003 n/a 0.002 0.004 0.038 0.228
Manganese (mg) 0.145 0.0 n/a 0.038 0.009 n/a 0.0 0.003 0.195 1.17
Selenium (mcg) 1.2 0.0 n/a 0.1 n/a n/a 0.1 1.8 3.2 19.2
Vitamin A, IU (IU) 0.783 0.0 n/a 0.58 25.845 n/a 157.495 118.5 303.203 1819.218
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 42.735 33.5 76.235 457.41
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 1.295 n/a 43.455 33.875 78.625 471.75
Beta Carotene (mcg) 0.435 0.0 n/a 0.29 15.509 n/a 8.883 4.125 29.242 175.452
Vitamin E (mg) 0.01 0.65 n/a 0.0 n/a n/a 0.13 0.04 0.82 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.392 0.0 n/a 1.74 n/a n/a 0.0 0.0 3.132 18.792
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 n/a 0.0 0.9 n/a 0.2 0.0 3.8 22.8
Thiamin (mg) 0.017 0.0 n/a 0.003 0.0 n/a 0.007 0.008 0.035 0.21
Riboflavin (mg) 0.01 0.0 n/a 0.009 0.003 n/a 0.036 0.035 0.092 0.552
Niacin (mg) 0.061 0.0 n/a 0.064 0.01 n/a 0.014 0.014 0.163 0.978
Pantothenic acid (mg) 0.052 0.0 n/a 0.009 0.002 n/a 0.067 0.07 0.2 1.2
Vitamin B-6 (mg) 0.108 0.0 n/a 0.017 0.002 n/a 0.007 0.01 0.144 0.864
Folate (mcg) 0.261 0.0 n/a 0.29 0.245 n/a 0.48 1.25 2.526 15.156
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.05 0.2 0.25 1.5
Choline (mg) 2.0 0.0 n/a 1.7 n/a n/a 4.0 1.9 9.6 57.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 n/a n/a 0.001 n/a 0.01 0.053 0.069 0.414
Threonine (g) 0.014 0.0 n/a n/a 0.001 n/a 0.029 0.136 0.18 1.08
Isoleucine (g) 0.019 0.0 n/a n/a 0.002 n/a 0.038 0.201 0.26 1.56
Leucine (g) 0.027 0.0 n/a n/a 0.001 n/a 0.062 0.388 0.478 2.868
Lysine (g) 0.023 0.0 n/a n/a 0.001 n/a 0.05 0.339 0.413 2.478
Methionine (g) 0.007 0.0 n/a n/a n/a n/a 0.017 0.103 0.126 0.756
Cystine (g) 0.006 0.0 n/a n/a n/a n/a 0.007 0.038 0.051 0.306
Phenylalanine (g) 0.016 0.0 n/a n/a n/a n/a 0.031 0.218 0.264 1.584
Tyrosine (g) 0.007 0.0 n/a n/a n/a n/a 0.031 0.223 0.261 1.566
Valine (g) 0.025 0.0 n/a n/a 0.002 n/a 0.043 0.28 0.35 2.1
Arginine (g) 0.055 0.0 n/a n/a n/a n/a 0.024 0.121 0.2 1.2
Histidine (g) 0.01 0.0 n/a n/a n/a n/a 0.017 0.14 0.166 0.996
Alanine (g) 0.011 0.0 n/a n/a n/a n/a 0.022 0.12 0.153 0.918
Aspartic acid (g) 0.043 0.0 n/a n/a n/a n/a 0.05 0.206 0.299 1.794
Glutamic acid (g) 0.07 0.0 n/a n/a n/a n/a 0.137 0.748 0.955 5.73
Glycine (g) 0.017 0.0 n/a n/a n/a n/a 0.014 0.066 0.098 0.588
Proline (g) 0.009 0.0 n/a n/a n/a n/a 0.062 0.484 0.555 3.33
Serine (g) 0.017 0.0 n/a n/a n/a n/a 0.036 0.215 0.268 1.608
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 15.846 13.75 29.596 177.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.621 n/a 0.0 0.003 n/a 2.886 2.364 5.881 35.286
Phytosterols (mg) n/a 9.945 n/a n/a n/a n/a n/a n/a 9.945 59.67
Monounsaturated Fat (g) 0.001 3.283 n/a 0.0 0.0 n/a 1.34 1.255 5.879 35.274
Polyunsaturated (g) 0.022 0.473 n/a 0.0 0.003 n/a 0.173 0.216 0.887 5.322