Receta Cannelloni With Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Cannelloni tubes
1 x 200 gram car virtually fat-free fromage, (7oz) frais
3 Tbsp. Fresh wholemeal breadcrumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive
3.38g 		onion
15.75g 		mushrooms
30.31g 		pepper
24.4g 		salmon
93.75g 		herbs
3.55g 		egg
11.0g 		cheese
12.5g 		pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.94 0.21 19.14 0.03 1.38 3.11 0.24 25.23 100.92
Total Fat (g) 3.38 0.02 0.1 0.04 12.58 2.88 1.09 4.14 0.07 24.31 97.24
Carbohydrates (g) 0.0 1.47 0.99 1.13 0.0 0.0 0.08 0.16 1.47 5.32 21.28
Ash (g) n/a 0.06 0.26 0.1 1.06 0.07 0.09 0.49 0.11 2.25 9.0
Calories (kcal) 29.835 6.3 6.669 4.879 195.0 25.454 15.73 50.375 7.562 341.804 1367.216
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.16 0.0 0.03 n/a n/a 0.01 0.03 0.0 0.22 0.88
Glucose (dextrose) (g) n/a 0.31 0.45 0.28 n/a n/a 0.02 n/a 0.47 1.54 6.16
Fructose (g) n/a 0.2 0.05 0.27 n/a n/a 0.01 n/a 0.55 1.09 4.36
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.03 0.0 0.04 0.16
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.02 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 14.03 28.02 22.9 60.83 0.56 8.34 4.59 22.49 161.79 647.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.5 0.59 n/a 0.0 0.08 0.07 1.02 2.93 11.72
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.3 0.3 0.4 0.0 0.0 0.0 0.0 0.5 1.5 6.0
Calcium (mg) 0.034 3.622 0.909 2.44 8.438 0.852 5.83 90.125 1.708 113.957 455.828
Iron (mg) 0.02 0.03 0.15 0.08 0.32 0.0 0.2 0.09 0.1 1.0 4.0
Magnesium (mg) 0.0 1.575 2.728 2.44 25.313 0.071 1.32 3.5 2.927 39.874 159.496
Phosphorus (mg) 0.0 4.567 26.069 4.879 225.0 0.852 21.01 64.0 6.343 352.72 1410.88
Potassium (mg) 0.034 22.995 96.394 42.691 340.313 0.852 14.74 12.25 51.473 581.742 2326.968
Sodium (mg) 0.068 0.63 1.516 0.732 55.313 20.448 15.4 77.625 0.976 172.706 690.824
Zinc (mg) 0.0 0.03 0.16 0.03 0.34 0.0 0.12 0.39 0.06 1.13 4.52
Copper (mg) 0.0 0.006 0.097 0.017 0.047 0.0 0.011 0.004 0.005 0.187 0.748
Manganese (mg) n/a 0.02 0.015 0.029 0.009 0.0 0.004 0.001 0.027 0.107 0.428
Selenium (mcg) 0.0 0.1 2.8 0.0 22.5 0.0 3.5 1.7 0.0 30.7 122.8
Vitamin A, IU (IU) n/a 0.315 0.0 90.262 46.875 88.715 53.57 125.25 763.807 1168.793 4675.172
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 23.821 15.29 32.25 0.0 71.361 285.444
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.391 n/a 24.282 15.4 33.125 38.3 115.498 461.992
Beta Carotene (mcg) 0.0 0.157 0.0 50.742 n/a 5.609 1.1 10.625 396.175 464.408 1857.632
Vitamin E (mg) 0.48 0.0 0.0 0.09 3.33 0.08 0.11 0.04 0.39 4.52 18.08
Vitamin D (IU) n/a n/a 5.456 n/a n/a 1.988 3.85 1.5 n/a 12.794 51.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 0.0 83.187 n/a 0.0 36.41 0.0 12.441 132.668 530.672
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.03 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.28 0.0 0.06 0.0 0.03 0.37 1.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.2
Vitamin C (mg) 0.0 1.2 0.6 19.6 3.7 0.0 0.0 0.0 31.2 56.2 224.8
Thiamin (mg) 0.0 0.008 0.024 0.015 0.197 0.0 0.008 0.004 0.012 0.268 1.072
Riboflavin (mg) 0.0 0.005 0.121 0.007 0.15 0.001 0.053 0.048 0.022 0.407 1.628
Niacin (mg) 0.0 0.019 1.094 0.117 8.128 0.001 0.008 0.01 0.239 9.617 38.468
Pantothenic acid (mg) n/a 0.019 0.455 0.024 1.453 0.004 0.158 0.051 0.078 2.243 8.972
Vitamin B-6 (mg) 0.0 0.019 0.03 0.054 0.6 0.0 0.015 0.009 0.071 0.798 3.192
Folate (mcg) 0.0 2.992 4.85 2.44 24.375 0.107 5.17 2.25 11.222 53.405 213.62
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 3.03 0.01 0.14 0.1 0.0 3.29 13.16
Choline (mg) 0.0 1.0 5.2 1.3 73.6 0.7 27.6 2.1 1.4 112.9 451.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.012 0.002 0.197 0.0 0.019 0.04 0.002 0.275 1.1
Threonine (g) n/a 0.003 0.033 0.01 0.806 0.001 0.062 0.111 0.01 1.037 4.148
Isoleucine (g) n/a 0.002 0.024 0.005 0.909 0.002 0.074 0.194 0.005 1.214 4.856
Leucine (g) n/a 0.005 0.036 0.01 1.519 0.003 0.12 0.299 0.01 2.001 8.004
Lysine (g) n/a 0.006 0.033 0.01 1.753 0.002 0.1 0.259 0.01 2.174 8.696
Methionine (g) n/a 0.0 0.009 0.002 0.591 0.001 0.042 0.081 0.002 0.728 2.912
Cystine (g) n/a 0.0 0.003 0.002 0.206 0.0 0.03 0.016 0.005 0.263 1.052
Phenylalanine (g) n/a 0.005 0.027 0.022 0.797 0.001 0.075 0.164 0.012 1.103 4.412
Tyrosine (g) n/a 0.002 0.012 0.002 0.713 0.001 0.055 0.15 0.002 0.937 3.748
Valine (g) n/a 0.003 0.07 0.01 1.041 0.002 0.095 0.208 0.007 1.435 5.74
Arginine (g) n/a 0.016 0.024 0.007 1.144 0.001 0.09 0.118 0.01 1.41 5.64
Histidine (g) n/a 0.002 0.018 0.002 0.516 0.001 0.034 0.109 0.005 0.686 2.744
Alanine (g) n/a 0.003 0.061 0.01 1.191 0.001 0.081 0.088 0.007 1.441 5.764
Aspartic acid (g) n/a 0.014 0.061 0.051 1.903 0.002 0.146 0.2 0.068 2.446 9.784
Glutamic acid (g) n/a 0.041 0.103 0.046 2.653 0.006 0.185 0.761 0.051 3.847 15.388
Glycine (g) n/a 0.005 0.027 0.007 0.9 0.001 0.047 0.054 0.007 1.048 4.192
Proline (g) n/a 0.002 0.024 0.005 0.675 0.003 0.056 0.351 0.005 1.121 4.484
Serine (g) n/a 0.003 0.027 0.012 0.844 0.002 0.107 0.183 0.012 1.19 4.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 51.563 7.633 46.53 13.125 0.0 118.85 475.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.006 0.012 0.015 2.859 1.824 0.341 2.636 0.007 8.167 32.668
Phytosterols (mg) n/a 2.362 n/a 2.196 n/a n/a n/a n/a n/a 4.558 18.232
Monounsaturated Fat (g) 2.462 0.002 0.0 0.002 3.534 0.746 0.419 1.174 0.0 8.34 33.36
Polyunsaturated (g) 0.355 0.003 0.042 0.015 3.647 0.108 0.15 0.118 0.017 4.454 17.816