Receta Canning Martha’s Pink Applesauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 pounds McIntosh apples, quartered and cored

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 816.46g	lemon juice 61.0g	Total Per Serving	Total for Recipe
Protein (g)	2.12	0.23	2.35	2.35
Total Fat (g)	1.39	0.0	1.39	1.39
Carbohydrates (g)	112.75	5.26	118.02	118.02
Ash (g)	1.55	0.16	1.71	1.71
Calories (kcal)	424.56	15.25	439.81	439.81
Starch (g)	0.41	n/a	0.41	0.41
Sucrose (g)	16.9	n/a	16.9	16.9
Glucose (dextrose) (g)	19.84	n/a	19.84	19.84
Fructose (g)	48.17	n/a	48.17	48.17
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	698.56	55.35	753.91	753.91
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	84.83	1.46	86.29	86.29
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	19.6	0.2	19.8	19.8
Calcium (mg)	48.988	4.27	53.258	53.258
Iron (mg)	0.98	0.02	1.0	1.0
Magnesium (mg)	40.823	3.66	44.483	44.483
Phosphorus (mg)	89.811	3.66	93.471	93.471
Potassium (mg)	873.614	75.64	949.254	949.254
Sodium (mg)	8.165	0.61	8.775	8.775
Zinc (mg)	0.33	0.03	0.36	0.36
Copper (mg)	0.245	0.018	0.263	0.263
Manganese (mg)	0.327	0.006	0.333	0.333
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	440.889	12.2	453.089	453.089
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	24.494	0.61	25.104	25.104
Beta Carotene (mcg)	220.445	1.83	222.275	222.275
Vitamin E (mg)	1.47	0.09	1.56	1.56
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	236.774	5.49	242.264	242.264
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	37.6	28.1	65.6	65.6
Thiamin (mg)	0.163	0.018	0.182	0.182
Riboflavin (mg)	0.245	0.006	0.251	0.251
Niacin (mg)	0.735	0.061	0.796	0.796
Pantothenic acid (mg)	0.49	0.061	0.551	0.551
Vitamin B-6 (mg)	0.327	0.031	0.357	0.357
Folate (mcg)	24.494	7.93	32.424	32.424
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	27.8	3.1	30.9	30.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	0.0
Threonine (g)	0.082	n/a	0.082	0.082
Isoleucine (g)	0.082	n/a	0.082	0.082
Leucine (g)	0.082	n/a	0.082	0.082
Lysine (g)	0.082	n/a	0.082	0.082
Methionine (g)	0.0	n/a	0.0	0.0
Cystine (g)	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.082	n/a	0.082	0.082
Tyrosine (g)	0.0	n/a	0.0	0.0
Valine (g)	0.082	n/a	0.082	0.082
Arginine (g)	0.082	n/a	0.082	0.082
Histidine (g)	0.082	n/a	0.082	0.082
Alanine (g)	0.082	n/a	0.082	0.082
Aspartic acid (g)	0.572	n/a	0.572	0.572
Glutamic acid (g)	0.245	n/a	0.245	0.245
Glycine (g)	0.082	n/a	0.082	0.082
Proline (g)	0.082	n/a	0.082	0.082
Serine (g)	0.082	n/a	0.082	0.082
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.245	0.0	0.245	0.245
Phytosterols (mg)	97.975	n/a	97.975	97.975
Monounsaturated Fat (g)	0.082	0.0	0.082	0.082
Polyunsaturated (g)	0.408	0.0	0.408	0.408