Receta Canning Pears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bushel of firm, but ripe pears
2 cinnamon sticks
2 whole star anise
14-16 quart jars
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
400.0g 		water
1422.0g 		cinnamon
0.0g 		cinnamon
0.65g 		nutmeg
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.03 0.0 0.03 0.03
Total Fat (g) 0.0 0.0 n/a 0.01 4.5 4.51 4.51
Carbohydrates (g) 399.92 0.0 n/a 0.52 0.0 400.44 400.44
Ash (g) 0.0 1.42 n/a 0.02 0.0 1.45 1.45
Calories (kcal) 1548.0 0.0 n/a 1.606 39.78 1589.386 1589.386
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.12 1420.58 n/a 0.07 0.0 1420.77 1420.77
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 399.64 0.0 n/a 0.01 0.0 399.65 399.65
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.0 0.3 0.3
Calcium (mg) 4.0 42.66 n/a 6.513 0.0 53.173 53.173
Iron (mg) 0.04 0.0 n/a 0.05 0.0 0.09 0.09
Magnesium (mg) 0.0 14.22 n/a 0.39 0.0 14.61 14.61
Phosphorus (mg) 0.0 0.0 n/a 0.416 0.0 0.416 0.416
Potassium (mg) 8.0 0.0 n/a 2.802 0.0 10.802 10.802
Sodium (mg) 0.0 56.88 n/a 0.065 0.0 56.945 56.945
Zinc (mg) 0.0 0.14 n/a 0.01 0.0 0.15 0.15
Copper (mg) 0.0 0.142 n/a 0.002 n/a 0.144 0.144
Manganese (mg) 0.0 0.0 n/a 0.114 n/a 0.114 0.114
Selenium (mcg) 2.4 0.0 n/a 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 0.0 n/a 1.918 0.0 1.918 1.918
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.098 0.0 0.098 0.098
Beta Carotene (mcg) 0.0 0.0 n/a 0.728 0.0 0.728 0.728
Vitamin E (mg) 0.0 0.0 n/a 0.02 0.01 0.02 0.02
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.443 0.0 1.443 1.443
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.08 0.0 n/a 0.0 0.0 0.08 0.08
Niacin (mg) 0.0 0.0 n/a 0.009 0.0 0.009 0.009
Pantothenic acid (mg) 0.0 0.0 n/a 0.002 0.0 0.002 0.002
Vitamin B-6 (mg) 0.0 0.0 n/a 0.001 0.0 0.001 0.001
Folate (mcg) 0.0 0.0 n/a 0.039 0.0 0.039 0.039
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.1 n/a 0.1 0.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Leucine (g) n/a n/a n/a 0.002 0.0 0.002 0.002
Lysine (g) n/a n/a n/a 0.002 0.0 0.002 0.002
Methionine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Cystine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Valine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Arginine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Histidine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Alanine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.003 0.0 0.003 0.003
Glutamic acid (g) n/a n/a n/a 0.002 0.0 0.002 0.002
Glycine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Proline (g) n/a n/a n/a 0.003 0.0 0.003 0.003
Serine (g) n/a n/a n/a 0.001 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.002 4.05 4.052 4.052
Phytosterols (mg) n/a n/a n/a 0.169 0.0 0.169 0.169
Monounsaturated Fat (g) 0.0 0.0 n/a 0.002 0.216 0.218 0.218
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0