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Receta Canning Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. vegetable or possibly extra virgin olive oil
2 x bay leaves
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
4127.67g 		onions
297.0g 		garlics
7.83g 		oregano
1.5g 		salt
18.0g 		sugar
4.2g 		pepper
1.27g 		Total Per Serving Total for Recipe
Protein (g) 36.32 3.27 0.5 0.17 0.0 0.0 0.01 40.27 40.27
Total Fat (g) 8.26 0.3 0.04 0.15 0.0 0.0 0.0 8.75 8.75
Carbohydrates (g) 161.8 27.74 2.59 0.97 0.0 4.2 0.08 197.38 197.38
Ash (g) 20.64 1.04 0.12 0.11 17.96 0.0 0.01 39.87 39.87
Calories (kcal) 742.98 118.8 11.667 4.59 0.0 16.254 0.394 894.685 894.685
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 2.94 n/a 0.01 n/a n/a 0.0 2.95 2.95
Glucose (dextrose) (g) 51.6 5.85 n/a 0.03 n/a n/a 0.02 57.5 57.5
Fructose (g) 56.55 3.83 n/a 0.02 n/a n/a 0.03 60.43 60.43
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3900.65 264.66 4.59 0.11 0.04 0.0 1.17 4171.21 4171.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 108.56 12.59 0.08 0.06 0.0 4.2 0.05 125.54 125.54
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 49.5 5.0 0.2 0.6 0.0 0.0 0.0 55.4 55.4
Calcium (mg) 412.767 68.31 14.172 23.64 4.32 0.042 0.089 523.34 523.34
Iron (mg) 11.14 0.62 0.13 0.66 0.06 0.0 0.01 12.63 12.63
Magnesium (mg) 454.044 29.7 1.958 4.05 0.18 0.0 0.153 490.084 490.084
Phosphorus (mg) 990.641 86.13 11.98 3.0 0.0 0.0 0.33 1092.081 1092.081
Potassium (mg) 9782.576 433.62 31.398 25.035 1.44 0.084 2.682 10276.835 10276.835
Sodium (mg) 206.383 11.88 1.331 0.225 6976.44 0.0 0.051 7196.31 7196.31
Zinc (mg) 7.02 0.5 0.09 0.07 0.02 0.0 0.0 7.7 7.7
Copper (mg) 2.477 0.119 0.023 0.014 0.005 0.0 0.0 2.639 2.639
Manganese (mg) 4.54 0.386 0.131 0.07 0.018 0.0 0.001 5.147 5.147
Selenium (mcg) 0.0 1.5 1.1 0.1 0.0 0.0 0.0 2.7 2.7
Vitamin A, IU (IU) 34383.483 5.94 0.705 103.545 0.0 0.0 39.795 34533.467 34533.467
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1733.621 0.0 0.0 5.175 0.0 0.0 1.995 1740.791 1740.791
Beta Carotene (mcg) 18533.234 2.97 0.392 61.68 0.0 0.0 20.641 18618.916 18618.916
Vitamin E (mg) 22.29 0.06 0.01 0.28 0.0 0.0 0.02 22.66 22.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 106204.923 0.0 0.0 0.0 0.0 0.0 0.0 106204.923 106204.923
Lutein + zeaxanthin (mcg) 5077.033 11.88 1.253 12.93 0.0 0.0 0.648 5103.744 5103.744
Tocopherol, beta (mg) 0.41 0.0 n/a 0.16 n/a n/a 0.0 0.58 0.58
Tocopherol, gamma (mg) 4.95 0.0 n/a 0.3 n/a n/a 0.0 5.25 5.25
Tocopherol, delta (mg) 0.0 0.0 n/a 0.06 n/a n/a 0.0 0.06 0.06
Vitamin C (mg) 524.2 22.0 2.4 0.8 0.0 0.0 1.6 551.0 551.0
Thiamin (mg) 1.651 0.149 0.016 0.005 0.0 0.0 0.001 1.821 1.821
Riboflavin (mg) 0.826 0.089 0.009 0.005 0.0 0.001 0.001 0.93 0.93
Niacin (mg) 24.353 0.356 0.055 0.093 0.0 0.0 0.012 24.87 24.87
Pantothenic acid (mg) 3.715 0.356 0.047 n/a 0.0 0.0 0.004 4.122 4.122
Vitamin B-6 (mg) 3.302 0.356 0.097 0.018 0.0 0.0 0.004 3.777 3.777
Folate (mcg) 619.15 56.43 0.235 4.11 0.0 0.0 0.585 680.51 680.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 276.6 18.1 1.8 0.5 0.0 0.0 0.1 297.0 297.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.413 0.03 0.005 n/a 0.0 n/a 0.0 0.448 0.448
Threonine (g) 1.238 0.059 0.013 n/a 0.0 n/a 0.001 1.311 1.311
Isoleucine (g) 0.826 0.03 0.017 n/a 0.0 n/a 0.0 0.873 0.873
Leucine (g) 1.238 0.089 0.024 n/a 0.0 n/a 0.001 1.352 1.352
Lysine (g) 1.238 0.119 0.021 n/a 0.0 n/a 0.001 1.379 1.379
Methionine (g) 0.413 0.0 0.006 n/a 0.0 n/a 0.0 0.419 0.419
Cystine (g) 0.413 0.0 0.005 n/a 0.0 n/a 0.0 0.419 0.419
Phenylalanine (g) 2.889 0.089 0.014 n/a 0.0 n/a 0.001 2.993 2.993
Tyrosine (g) 0.413 0.03 0.006 n/a 0.0 n/a 0.0 0.449 0.449
Valine (g) 0.826 0.059 0.023 n/a 0.0 n/a 0.0 0.908 0.908
Arginine (g) 0.826 0.297 0.049 n/a 0.0 n/a 0.001 1.172 1.172
Histidine (g) 0.413 0.03 0.009 n/a 0.0 n/a 0.0 0.451 0.451
Alanine (g) 1.238 0.059 0.01 n/a 0.0 n/a 0.0 1.308 1.308
Aspartic acid (g) 5.779 0.267 0.038 n/a 0.0 n/a 0.004 6.088 6.088
Glutamic acid (g) 17.749 0.772 0.063 n/a 0.0 n/a 0.003 18.587 18.587
Glycine (g) 0.826 0.089 0.016 n/a 0.0 n/a 0.0 0.931 0.931
Proline (g) 0.826 0.03 0.008 n/a 0.0 n/a 0.0 0.863 0.863
Serine (g) 1.238 0.059 0.015 n/a 0.0 n/a 0.001 1.313 1.313
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.238 0.119 0.007 0.04 0.0 0.0 0.0 1.404 1.404
Phytosterols (mg) 288.937 44.55 n/a 3.045 0.0 n/a n/a 336.532 336.532
Monounsaturated Fat (g) 1.238 0.03 0.001 0.01 0.0 0.0 0.0 1.279 1.279
Polyunsaturated (g) 3.302 0.059 0.02 0.078 0.0 0.0 0.001 3.46 3.46