Receta Cannon Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x DEL'S DINNER ROLL RECIPE
1 x OIL FOR FRYING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
28.35g 		cheddar cheese
7.09g 		onion
6.19g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.92 1.76 0.07 n/a 6.76 54.08
Total Fat (g) 4.84 2.35 0.01 n/a 7.19 57.52
Carbohydrates (g) 0.0 0.09 0.58 n/a 0.67 5.36
Ash (g) 0.24 0.28 0.02 n/a 0.54 4.32
Calories (kcal) 64.638 28.563 2.475 n/a 95.676 765.408
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.06 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.12 0.96
Fructose (g) n/a n/a 0.08 n/a 0.08 0.64
Lactose (g) n/a 0.02 0.0 n/a 0.02 0.16
Maltose (g) n/a 0.01 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 18.66 2.6 5.51 n/a 26.78 214.24
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.26 n/a 0.3 2.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.8
Calcium (mg) 1.985 51.101 1.423 n/a 54.509 436.072
Iron (mg) 0.48 0.05 0.01 n/a 0.54 4.32
Magnesium (mg) 4.82 1.985 0.619 n/a 7.423 59.384
Phosphorus (mg) 34.587 36.288 1.794 n/a 72.669 581.352
Potassium (mg) 69.741 6.946 9.034 n/a 85.721 685.768
Sodium (mg) 16.16 44.013 0.248 n/a 60.42 483.36
Zinc (mg) 1.02 0.22 0.01 n/a 1.25 10.0
Copper (mg) 0.017 0.002 0.002 n/a 0.022 0.176
Manganese (mg) 0.006 0.001 0.008 n/a 0.014 0.112
Selenium (mcg) 3.4 1.0 0.0 n/a 4.4 35.2
Vitamin A, IU (IU) 0.0 71.017 0.124 n/a 71.141 569.128
Retinol (mcg) 0.0 18.286 0.0 n/a 18.286 146.288
Vitamin A, RAE (mcg_RAE) 0.0 18.782 0.0 n/a 18.782 150.256
Beta Carotene (mcg) n/a 6.024 0.062 n/a 6.086 48.688
Vitamin E (mg) n/a 0.02 0.0 n/a 0.02 0.16
Vitamin D (IU) n/a 0.851 n/a n/a 0.851 6.808
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.248 n/a 0.248 1.984
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 n/a 0.5 4.0
Thiamin (mg) 0.017 0.002 0.003 n/a 0.022 0.176
Riboflavin (mg) 0.065 0.027 0.002 n/a 0.094 0.752
Niacin (mg) 1.194 0.006 0.007 n/a 1.207 9.656
Pantothenic acid (mg) 0.102 0.029 0.007 n/a 0.139 1.112
Vitamin B-6 (mg) 0.068 0.005 0.007 n/a 0.08 0.64
Folate (mcg) 1.985 1.276 1.176 n/a 4.436 35.488
Vitamin B-12 (mcg) 0.54 0.06 0.0 n/a 0.6 4.8
Choline (mg) n/a 1.2 0.4 n/a 1.5 12.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.023 0.001 n/a 0.023 0.184
Threonine (g) n/a 0.063 0.001 n/a 0.064 0.512
Isoleucine (g) n/a 0.11 0.001 n/a 0.11 0.88
Leucine (g) n/a 0.169 0.002 n/a 0.171 1.368
Lysine (g) n/a 0.147 0.002 n/a 0.149 1.192
Methionine (g) n/a 0.046 0.0 n/a 0.046 0.368
Cystine (g) n/a 0.009 0.0 n/a 0.009 0.072
Phenylalanine (g) n/a 0.093 0.002 n/a 0.095 0.76
Tyrosine (g) n/a 0.085 0.001 n/a 0.086 0.688
Valine (g) n/a 0.118 0.001 n/a 0.119 0.952
Arginine (g) n/a 0.067 0.006 n/a 0.073 0.584
Histidine (g) n/a 0.062 0.001 n/a 0.062 0.496
Alanine (g) n/a 0.05 0.001 n/a 0.051 0.408
Aspartic acid (g) n/a 0.113 0.006 n/a 0.119 0.952
Glutamic acid (g) n/a 0.432 0.016 n/a 0.448 3.584
Glycine (g) n/a 0.03 0.002 n/a 0.032 0.256
Proline (g) n/a 0.199 0.001 n/a 0.2 1.6
Serine (g) n/a 0.103 0.001 n/a 0.105 0.84
Cholesterol (mg) 19.562 7.442 0.0 n/a 27.003 216.024
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.931 1.495 0.002 n/a 3.428 27.424
Phytosterols (mg) n/a n/a 0.928 n/a 0.928 7.424
Monounsaturated Fat (g) 2.101 0.666 0.001 n/a 2.767 22.136
Polyunsaturated (g) 0.201 0.067 0.001 n/a 0.269 2.152