Receta Cantaloupe And Almond Milk Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cantaloupe
281.52g |
honey
42.0g |
lime juice lime
15.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.36 | 0.13 | 0.06 | 2.55 | 2.55 |
Total Fat (g) | 0.53 | 0.0 | 0.01 | 0.55 | 0.55 |
Carbohydrates (g) | 22.97 | 34.61 | 1.27 | 58.85 | 58.85 |
Ash (g) | 1.83 | 0.08 | 0.05 | 1.96 | 1.96 |
Calories (kcal) | 95.717 | 127.68 | 3.783 | 227.179 | 227.179 |
Starch (g) | 0.08 | n/a | 0.0 | 0.08 | 0.08 |
Sucrose (g) | 12.25 | 0.37 | 0.07 | 12.69 | 12.69 |
Glucose (dextrose) (g) | 4.34 | 15.02 | 0.09 | 19.44 | 19.44 |
Fructose (g) | 5.26 | 17.19 | 0.09 | 22.55 | 22.55 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.11 | 0.6 | 0.0 | 0.72 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 253.79 | 7.18 | 13.74 | 274.71 | 274.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.13 | 34.49 | 0.26 | 56.87 | 56.87 |
Galactose (g) | 0.17 | 1.3 | 0.0 | 1.47 | 1.47 |
Dietary Fiber (g) | 2.5 | 0.1 | 0.1 | 2.7 | 2.7 |
Calcium (mg) | 25.337 | 2.52 | 2.118 | 29.975 | 29.975 |
Iron (mg) | 0.59 | 0.18 | 0.01 | 0.78 | 0.78 |
Magnesium (mg) | 33.782 | 0.84 | 1.21 | 35.833 | 35.833 |
Phosphorus (mg) | 42.228 | 1.68 | 2.118 | 46.026 | 46.026 |
Potassium (mg) | 751.658 | 21.84 | 17.702 | 791.201 | 791.201 |
Sodium (mg) | 45.043 | 1.68 | 0.303 | 47.026 | 47.026 |
Zinc (mg) | 0.51 | 0.09 | 0.01 | 0.61 | 0.61 |
Copper (mg) | 0.113 | 0.017 | 0.005 | 0.134 | 0.134 |
Manganese (mg) | 0.113 | 0.034 | 0.003 | 0.149 | 0.149 |
Selenium (mcg) | 1.1 | 0.3 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 9521.006 | 0.0 | 7.565 | 9528.571 | 9528.571 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 475.769 | 0.0 | 0.303 | 476.071 | 476.071 |
Beta Carotene (mcg) | 5686.704 | 0.0 | 4.539 | 5691.243 | 5691.243 |
Vitamin E (mg) | 0.14 | 0.0 | 0.03 | 0.17 | 0.17 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 73.195 | 0.0 | 0.0 | 73.195 | 73.195 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.31 | n/a | 0.0 | 0.31 | 0.31 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 103.3 | 0.2 | 4.5 | 108.1 | 108.1 |
Thiamin (mg) | 0.113 | 0.0 | 0.005 | 0.117 | 0.117 |
Riboflavin (mg) | 0.056 | 0.017 | 0.003 | 0.076 | 0.076 |
Niacin (mg) | 2.055 | 0.05 | 0.021 | 2.127 | 2.127 |
Pantothenic acid (mg) | 0.31 | 0.029 | 0.018 | 0.357 | 0.357 |
Vitamin B-6 (mg) | 0.197 | 0.008 | 0.006 | 0.212 | 0.212 |
Folate (mcg) | 59.119 | 0.84 | 1.513 | 61.472 | 61.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 21.4 | 0.9 | 0.8 | 23.1 | 23.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.056 | 0.0 | 0.0 | 0.056 | 0.056 |
Isoleucine (g) | 0.056 | 0.004 | 0.0 | 0.061 | 0.061 |
Leucine (g) | 0.084 | 0.004 | 0.003 | 0.092 | 0.092 |
Lysine (g) | 0.084 | 0.004 | 0.003 | 0.092 | 0.092 |
Methionine (g) | 0.028 | 0.0 | 0.0 | 0.028 | 0.028 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.056 | 0.004 | 0.002 | 0.062 | 0.062 |
Tyrosine (g) | 0.028 | 0.004 | 0.0 | 0.032 | 0.032 |
Valine (g) | 0.084 | 0.004 | 0.002 | 0.09 | 0.09 |
Arginine (g) | 0.084 | 0.004 | 0.003 | 0.092 | 0.092 |
Histidine (g) | 0.056 | 0.0 | 0.0 | 0.056 | 0.056 |
Alanine (g) | 0.282 | 0.004 | 0.003 | 0.289 | 0.289 |
Aspartic acid (g) | 0.394 | 0.013 | 0.017 | 0.423 | 0.423 |
Glutamic acid (g) | 0.591 | 0.008 | 0.011 | 0.61 | 0.61 |
Glycine (g) | 0.084 | 0.004 | 0.002 | 0.09 | 0.09 |
Proline (g) | 0.056 | 0.038 | 0.005 | 0.099 | 0.099 |
Serine (g) | 0.113 | 0.004 | 0.006 | 0.123 | 0.123 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.141 | 0.0 | 0.002 | 0.142 | 0.142 |
Phytosterols (mg) | 28.152 | n/a | n/a | 28.152 | 28.152 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.002 |
Polyunsaturated (g) | 0.225 | 0.0 | 0.003 | 0.228 | 0.228 |