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Receta Cantaloupe And Almond Milk Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. unblanched almonds plus sliced almonds for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cantaloupe
281.52g
honey
42.0g
lime juice lime
15.13g
Total Per Serving Total for Recipe
Protein (g) 2.36 0.13 0.06 2.55 2.55
Total Fat (g) 0.53 0.0 0.01 0.55 0.55
Carbohydrates (g) 22.97 34.61 1.27 58.85 58.85
Ash (g) 1.83 0.08 0.05 1.96 1.96
Calories (kcal) 95.717 127.68 3.783 227.179 227.179
Starch (g) 0.08 n/a 0.0 0.08 0.08
Sucrose (g) 12.25 0.37 0.07 12.69 12.69
Glucose (dextrose) (g) 4.34 15.02 0.09 19.44 19.44
Fructose (g) 5.26 17.19 0.09 22.55 22.55
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.11 0.6 0.0 0.72 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 253.79 7.18 13.74 274.71 274.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.13 34.49 0.26 56.87 56.87
Galactose (g) 0.17 1.3 0.0 1.47 1.47
Dietary Fiber (g) 2.5 0.1 0.1 2.7 2.7
Calcium (mg) 25.337 2.52 2.118 29.975 29.975
Iron (mg) 0.59 0.18 0.01 0.78 0.78
Magnesium (mg) 33.782 0.84 1.21 35.833 35.833
Phosphorus (mg) 42.228 1.68 2.118 46.026 46.026
Potassium (mg) 751.658 21.84 17.702 791.201 791.201
Sodium (mg) 45.043 1.68 0.303 47.026 47.026
Zinc (mg) 0.51 0.09 0.01 0.61 0.61
Copper (mg) 0.113 0.017 0.005 0.134 0.134
Manganese (mg) 0.113 0.034 0.003 0.149 0.149
Selenium (mcg) 1.1 0.3 0.0 1.5 1.5
Vitamin A, IU (IU) 9521.006 0.0 7.565 9528.571 9528.571
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 475.769 0.0 0.303 476.071 476.071
Beta Carotene (mcg) 5686.704 0.0 4.539 5691.243 5691.243
Vitamin E (mg) 0.14 0.0 0.03 0.17 0.17
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 73.195 0.0 0.0 73.195 73.195
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a 0.0 0.31 0.31
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 103.3 0.2 4.5 108.1 108.1
Thiamin (mg) 0.113 0.0 0.005 0.117 0.117
Riboflavin (mg) 0.056 0.017 0.003 0.076 0.076
Niacin (mg) 2.055 0.05 0.021 2.127 2.127
Pantothenic acid (mg) 0.31 0.029 0.018 0.357 0.357
Vitamin B-6 (mg) 0.197 0.008 0.006 0.212 0.212
Folate (mcg) 59.119 0.84 1.513 61.472 61.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.4 0.9 0.8 23.1 23.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.056 0.0 0.0 0.056 0.056
Isoleucine (g) 0.056 0.004 0.0 0.061 0.061
Leucine (g) 0.084 0.004 0.003 0.092 0.092
Lysine (g) 0.084 0.004 0.003 0.092 0.092
Methionine (g) 0.028 0.0 0.0 0.028 0.028
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.056 0.004 0.002 0.062 0.062
Tyrosine (g) 0.028 0.004 0.0 0.032 0.032
Valine (g) 0.084 0.004 0.002 0.09 0.09
Arginine (g) 0.084 0.004 0.003 0.092 0.092
Histidine (g) 0.056 0.0 0.0 0.056 0.056
Alanine (g) 0.282 0.004 0.003 0.289 0.289
Aspartic acid (g) 0.394 0.013 0.017 0.423 0.423
Glutamic acid (g) 0.591 0.008 0.011 0.61 0.61
Glycine (g) 0.084 0.004 0.002 0.09 0.09
Proline (g) 0.056 0.038 0.005 0.099 0.099
Serine (g) 0.113 0.004 0.006 0.123 0.123
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.141 0.0 0.002 0.142 0.142
Phytosterols (mg) 28.152 n/a n/a 28.152 28.152
Monounsaturated Fat (g) 0.0 0.0 0.002 0.002 0.002
Polyunsaturated (g) 0.225 0.0 0.003 0.228 0.228