Receta Cantaloupe granita - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup – Cantaloupe coarsely chopped

2 tbsp – Sugar or add to taste

Fresh mint sprigs, for serving Preparation method:

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	lemon juice 2.54g	ice 118.5g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.0	n/a	0.01	0.01
Total Fat (g)	0.0	0.0	n/a	0.0	0.0
Carbohydrates (g)	0.22	0.0	n/a	0.22	0.22
Ash (g)	0.01	0.12	n/a	0.13	0.13
Calories (kcal)	0.635	0.0	n/a	0.635	0.635
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	2.3	118.38	n/a	120.69	120.69
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.06	0.0	n/a	0.06	0.06
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.178	3.555	n/a	3.733	3.733
Iron (mg)	0.0	0.0	n/a	0.0	0.0
Magnesium (mg)	0.152	1.185	n/a	1.337	1.337
Phosphorus (mg)	0.152	0.0	n/a	0.152	0.152
Potassium (mg)	3.15	0.0	n/a	3.15	3.15
Sodium (mg)	0.025	4.74	n/a	4.765	4.765
Zinc (mg)	0.0	0.01	n/a	0.01	0.01
Copper (mg)	0.001	0.012	n/a	0.013	0.013
Manganese (mg)	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.508	0.0	n/a	0.508	0.508
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.025	0.0	n/a	0.025	0.025
Beta Carotene (mcg)	0.076	0.0	n/a	0.076	0.076
Vitamin E (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.229	0.0	n/a	0.229	0.229
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	n/a	1.2	1.2
Thiamin (mg)	0.001	0.0	n/a	0.001	0.001
Riboflavin (mg)	0.0	0.0	n/a	0.0	0.0
Niacin (mg)	0.003	0.0	n/a	0.003	0.003
Pantothenic acid (mg)	0.003	0.0	n/a	0.003	0.003
Vitamin B-6 (mg)	0.001	0.0	n/a	0.001	0.001
Folate (mcg)	0.33	0.0	n/a	0.33	0.33
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.1	0.0	n/a	0.1	0.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	n/a	0.0	0.0
Polyunsaturated (g)	0.0	0.0	n/a	0.0	0.0