Receta Cantaloupe Pie - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
3.13g |
cantaloupe --
41.51g |
sugar --
15.0g |
eggs --
14.78g |
butter
2.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 0.35 | 0.0 | 1.86 | 0.02 | 2.56 | 25.6 |
| Total Fat (g) | 0.03 | 0.08 | 0.0 | 1.47 | 2.3 | 3.88 | 38.8 |
| Carbohydrates (g) | 2.38 | 3.39 | 15.0 | 0.11 | 0.0 | 20.88 | 208.8 |
| Ash (g) | 0.01 | 0.27 | 0.0 | 0.13 | 0.06 | 0.47 | 4.7 |
| Calories (kcal) | 11.375 | 14.115 | 58.05 | 21.141 | 20.363 | 125.044 | 1250.44 |
| Starch (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
| Sucrose (g) | n/a | 1.81 | n/a | 0.02 | n/a | 1.82 | 18.2 |
| Glucose (dextrose) (g) | n/a | 0.64 | n/a | 0.03 | n/a | 0.67 | 6.7 |
| Fructose (g) | n/a | 0.78 | n/a | 0.02 | n/a | 0.79 | 7.9 |
| Lactose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.2 |
| Maltose (g) | n/a | 0.02 | n/a | 0.02 | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.37 | 37.42 | 0.0 | 11.21 | 0.45 | 49.46 | 494.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 3.26 | 14.99 | 0.11 | 0.0 | 18.37 | 183.7 |
| Galactose (g) | n/a | 0.02 | n/a | 0.02 | n/a | 0.04 | 0.4 |
| Dietary Fiber (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
| Calcium (mg) | 0.469 | 3.736 | 0.15 | 7.836 | 0.682 | 12.872 | 128.72 |
| Iron (mg) | 0.15 | 0.09 | 0.0 | 0.27 | 0.0 | 0.5 | 5.0 |
| Magnesium (mg) | 0.688 | 4.982 | 0.0 | 1.774 | 0.057 | 7.5 | 75.0 |
| Phosphorus (mg) | 3.375 | 6.227 | 0.0 | 28.237 | 0.682 | 38.521 | 385.21 |
| Potassium (mg) | 3.344 | 110.842 | 0.3 | 19.811 | 0.682 | 134.978 | 1349.78 |
| Sodium (mg) | 0.063 | 6.642 | 0.0 | 20.698 | 16.358 | 43.761 | 437.61 |
| Zinc (mg) | 0.02 | 0.07 | 0.0 | 0.16 | 0.0 | 0.26 | 2.6 |
| Copper (mg) | 0.004 | 0.017 | 0.0 | 0.015 | 0.0 | 0.036 | 0.36 |
| Manganese (mg) | 0.021 | 0.017 | 0.0 | 0.006 | 0.0 | 0.044 | 0.44 |
| Selenium (mcg) | 1.1 | 0.2 | 0.1 | 4.7 | 0.0 | 6.0 | 60.0 |
| Vitamin A, IU (IU) | 0.0 | 1404.003 | 0.0 | 71.998 | 70.972 | 1546.973 | 15469.73 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.55 | 19.056 | 39.606 | 396.06 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 70.159 | 0.0 | 20.698 | 19.426 | 110.282 | 1102.82 |
| Beta Carotene (mcg) | 0.0 | 838.583 | 0.0 | 1.478 | 4.487 | 844.548 | 8445.48 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.14 | 0.07 | 0.23 | 2.3 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.174 | 1.59 | 6.765 | 67.65 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.563 | 10.794 | 0.0 | 48.935 | 0.0 | 60.291 | 602.91 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.01 | 0.05 | n/a | 0.07 | 0.0 | 0.13 | 1.3 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 15.2 | 0.0 | 0.0 | 0.0 | 15.2 | 152.0 |
| Thiamin (mg) | 0.025 | 0.017 | 0.0 | 0.01 | 0.0 | 0.052 | 0.52 |
| Riboflavin (mg) | 0.015 | 0.008 | 0.003 | 0.071 | 0.001 | 0.098 | 0.98 |
| Niacin (mg) | 0.184 | 0.303 | 0.0 | 0.01 | 0.001 | 0.499 | 4.99 |
| Pantothenic acid (mg) | 0.014 | 0.046 | 0.0 | 0.213 | 0.003 | 0.275 | 2.75 |
| Vitamin B-6 (mg) | 0.001 | 0.029 | 0.0 | 0.021 | 0.0 | 0.051 | 0.51 |
| Folate (mcg) | 5.719 | 8.718 | 0.0 | 6.948 | 0.085 | 21.47 | 214.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.2 | 2.0 |
| Choline (mg) | 0.3 | 3.2 | 0.0 | 37.1 | 0.5 | 41.1 | 411.0 |
| Folic acid (mcg) | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 48.13 |
| Tryptophan (g) | 0.004 | 0.0 | n/a | 0.025 | 0.0 | 0.029 | 0.29 |
| Threonine (g) | 0.009 | 0.008 | n/a | 0.083 | 0.001 | 0.101 | 1.01 |
| Isoleucine (g) | 0.011 | 0.008 | n/a | 0.099 | 0.001 | 0.12 | 1.2 |
| Leucine (g) | 0.022 | 0.012 | n/a | 0.161 | 0.002 | 0.198 | 1.98 |
| Lysine (g) | 0.007 | 0.012 | n/a | 0.135 | 0.002 | 0.156 | 1.56 |
| Methionine (g) | 0.006 | 0.004 | n/a | 0.056 | 0.001 | 0.067 | 0.67 |
| Cystine (g) | 0.007 | 0.0 | n/a | 0.04 | 0.0 | 0.047 | 0.47 |
| Phenylalanine (g) | 0.016 | 0.008 | n/a | 0.101 | 0.001 | 0.126 | 1.26 |
| Tyrosine (g) | 0.01 | 0.004 | n/a | 0.074 | 0.001 | 0.089 | 0.89 |
| Valine (g) | 0.013 | 0.012 | n/a | 0.127 | 0.002 | 0.154 | 1.54 |
| Arginine (g) | 0.013 | 0.012 | n/a | 0.121 | 0.001 | 0.148 | 1.48 |
| Histidine (g) | 0.007 | 0.008 | n/a | 0.046 | 0.001 | 0.062 | 0.62 |
| Alanine (g) | 0.01 | 0.042 | n/a | 0.109 | 0.001 | 0.162 | 1.62 |
| Aspartic acid (g) | 0.014 | 0.058 | n/a | 0.197 | 0.002 | 0.27 | 2.7 |
| Glutamic acid (g) | 0.109 | 0.087 | n/a | 0.248 | 0.005 | 0.449 | 4.49 |
| Glycine (g) | 0.012 | 0.012 | n/a | 0.064 | 0.001 | 0.088 | 0.88 |
| Proline (g) | 0.038 | 0.008 | n/a | 0.075 | 0.002 | 0.123 | 1.23 |
| Serine (g) | 0.016 | 0.017 | n/a | 0.143 | 0.001 | 0.178 | 1.78 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.536 | 6.106 | 68.642 | 686.42 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.021 | 0.0 | 0.458 | 1.459 | 1.943 | 19.43 |
| Phytosterols (mg) | n/a | 4.151 | n/a | n/a | n/a | 4.151 | 41.51 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.0 | 0.563 | 0.597 | 1.163 | 11.63 |
| Polyunsaturated (g) | 0.013 | 0.033 | 0.0 | 0.201 | 0.086 | 0.333 | 3.33 |