Receta CANTALOUPE SORBET - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cantaloupe
45.14g 		honey
15.75g 		water
7.4g 		lemon juice
3.81g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.05 0.0 0.01 0.44 1.76
Total Fat (g) 0.09 0.0 0.0 0.0 0.09 0.36
Carbohydrates (g) 3.68 12.98 0.0 0.33 16.99 67.96
Ash (g) 0.29 0.03 0.01 0.01 0.34 1.36
Calories (kcal) 15.346 47.88 0.0 0.953 64.179 256.716
Starch (g) 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) 1.96 0.14 n/a n/a 2.1 8.4
Glucose (dextrose) (g) 0.7 5.63 n/a n/a 6.33 25.32
Fructose (g) 0.84 6.45 n/a n/a 7.29 29.16
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 0.23 n/a n/a 0.24 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.69 2.69 7.39 3.46 54.23 216.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.55 12.93 0.0 0.09 16.57 66.28
Galactose (g) 0.03 0.49 n/a n/a 0.52 2.08
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 4.062 0.945 0.222 0.267 5.496 21.984
Iron (mg) 0.09 0.07 0.0 0.0 0.16 0.64
Magnesium (mg) 5.416 0.315 0.074 0.229 6.034 24.136
Phosphorus (mg) 6.77 0.63 0.0 0.229 7.629 30.516
Potassium (mg) 120.51 8.19 0.0 4.728 133.428 533.712
Sodium (mg) 7.222 0.63 0.296 0.038 8.186 32.744
Zinc (mg) 0.08 0.03 0.0 0.0 0.12 0.48
Copper (mg) 0.018 0.006 0.001 0.001 0.026 0.104
Manganese (mg) 0.018 0.013 0.0 0.0 0.031 0.124
Selenium (mcg) 0.2 0.1 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 1526.466 0.0 0.0 0.763 1527.228 6108.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 76.278 0.0 0.0 0.038 76.316 305.264
Beta Carotene (mcg) 911.727 0.0 0.0 0.114 911.841 3647.364
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.03 0.12
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.735 0.0 0.0 0.343 12.078 48.312
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.6 0.1 0.0 1.8 18.4 73.6
Thiamin (mg) 0.018 0.0 0.0 0.001 0.019 0.076
Riboflavin (mg) 0.009 0.006 0.0 0.0 0.016 0.064
Niacin (mg) 0.329 0.019 0.0 0.004 0.352 1.408
Pantothenic acid (mg) 0.05 0.011 0.0 0.004 0.064 0.256
Vitamin B-6 (mg) 0.032 0.003 0.0 0.002 0.037 0.148
Folate (mcg) 9.478 0.315 0.0 0.496 10.289 41.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 0.3 0.0 0.2 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.009 0.0 n/a n/a 0.009 0.036
Isoleucine (g) 0.009 0.002 n/a n/a 0.011 0.044
Leucine (g) 0.014 0.002 n/a n/a 0.015 0.06
Lysine (g) 0.014 0.002 n/a n/a 0.015 0.06
Methionine (g) 0.005 0.0 n/a n/a 0.005 0.02
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.009 0.002 n/a n/a 0.011 0.044
Tyrosine (g) 0.005 0.002 n/a n/a 0.006 0.024
Valine (g) 0.014 0.002 n/a n/a 0.015 0.06
Arginine (g) 0.014 0.002 n/a n/a 0.015 0.06
Histidine (g) 0.009 0.0 n/a n/a 0.009 0.036
Alanine (g) 0.045 0.002 n/a n/a 0.047 0.188
Aspartic acid (g) 0.063 0.005 n/a n/a 0.068 0.272
Glutamic acid (g) 0.095 0.003 n/a n/a 0.098 0.392
Glycine (g) 0.014 0.002 n/a n/a 0.015 0.06
Proline (g) 0.009 0.014 n/a n/a 0.023 0.092
Serine (g) 0.018 0.002 n/a n/a 0.02 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.0 0.0 0.023 0.092
Phytosterols (mg) 4.514 n/a n/a n/a 4.514 18.056
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.036 0.0 0.0 0.0 0.036 0.144