Receta Canter's Potato Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
potatoes
159.75g |
mayonnaise
23.9g |
vinegar
12.0g |
sugar
0.84g |
salt
0.6g |
carrots
13.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 3.35 | 33.5 |
| Total Fat (g) | 0.14 | 18.59 | 0.0 | 0.0 | 0.0 | 0.03 | 18.77 | 187.7 |
| Carbohydrates (g) | 27.91 | 0.07 | 0.11 | 0.84 | 0.0 | 1.28 | 30.21 | 302.1 |
| Ash (g) | 1.73 | 0.1 | n/a | 0.0 | 0.6 | 0.13 | 2.55 | 25.5 |
| Calories (kcal) | 123.008 | 164.432 | 2.52 | 3.251 | 0.0 | 5.474 | 298.684 | 2986.84 |
| Starch (g) | 24.67 | n/a | n/a | n/a | n/a | 0.19 | 24.86 | 248.6 |
| Sucrose (g) | 0.27 | n/a | n/a | n/a | n/a | 0.48 | 0.75 | 7.5 |
| Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | n/a | 0.08 | 0.61 | 6.1 |
| Fructose (g) | 0.43 | n/a | n/a | n/a | n/a | 0.07 | 0.5 | 5.0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.75 | 5.19 | 11.26 | 0.0 | 0.0 | 11.79 | 154.98 | 1549.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.25 | 0.07 | 0.05 | 0.84 | 0.0 | 0.63 | 2.84 | 28.4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.9 | 39.0 |
| Calcium (mg) | 19.17 | 1.673 | 0.84 | 0.008 | 0.144 | 4.406 | 26.241 | 262.41 |
| Iron (mg) | 1.25 | 0.05 | 0.02 | 0.0 | 0.0 | 0.04 | 1.37 | 13.7 |
| Magnesium (mg) | 36.743 | 0.239 | 0.6 | 0.0 | 0.006 | 1.602 | 39.19 | 391.9 |
| Phosphorus (mg) | 91.058 | 5.975 | 0.96 | 0.0 | 0.0 | 4.673 | 102.665 | 1026.65 |
| Potassium (mg) | 672.548 | 3.346 | 8.76 | 0.017 | 0.048 | 42.72 | 727.438 | 7274.38 |
| Sodium (mg) | 9.585 | 116.154 | 0.6 | 0.0 | 232.548 | 9.212 | 368.099 | 3680.99 |
| Zinc (mg) | 0.46 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.53 | 5.3 |
| Copper (mg) | 0.176 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.184 | 1.84 |
| Manganese (mg) | 0.24 | n/a | n/a | 0.0 | 0.001 | 0.019 | 0.259 | 2.59 |
| Selenium (mcg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
| Vitamin A, IU (IU) | 3.195 | 0.0 | n/a | 0.0 | 0.0 | 2230.251 | 2233.446 | 22334.46 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.473 | 111.473 | 1114.73 |
| Beta Carotene (mcg) | 1.598 | 0.0 | 0.0 | 0.0 | 0.0 | 1106.048 | 1107.645 | 11076.45 |
| Vitamin E (mg) | 0.02 | 2.82 | 0.0 | 0.0 | 0.0 | 0.09 | 2.92 | 29.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 0.134 | 1.34 |
| Lutein + zeaxanthin (mcg) | 12.78 | 0.0 | 0.0 | 0.0 | 0.0 | 34.176 | 46.956 | 469.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 31.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 32.3 | 323.0 |
| Thiamin (mg) | 0.128 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.14 | 1.4 |
| Riboflavin (mg) | 0.048 | 0.014 | 0.0 | 0.0 | 0.0 | 0.008 | 0.07 | 0.7 |
| Niacin (mg) | 1.677 | 0.002 | 0.0 | 0.0 | 0.0 | 0.131 | 1.811 | 18.11 |
| Pantothenic acid (mg) | 0.479 | n/a | n/a | 0.0 | 0.0 | 0.036 | 0.515 | 5.15 |
| Vitamin B-6 (mg) | 0.479 | 0.002 | 0.0 | 0.0 | 0.0 | 0.019 | 0.5 | 5.0 |
| Folate (mcg) | 25.56 | 0.0 | 0.0 | 0.0 | 0.0 | 2.537 | 28.097 | 280.97 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 19.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 20.7 | 207.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.001 | 0.049 | 0.49 |
| Threonine (g) | 0.128 | n/a | n/a | n/a | 0.0 | 0.025 | 0.153 | 1.53 |
| Isoleucine (g) | 0.128 | n/a | n/a | n/a | 0.0 | 0.011 | 0.138 | 1.38 |
| Leucine (g) | 0.192 | n/a | n/a | n/a | 0.0 | 0.013 | 0.205 | 2.05 |
| Lysine (g) | 0.208 | n/a | n/a | n/a | 0.0 | 0.013 | 0.221 | 2.21 |
| Methionine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.003 | 0.051 | 0.51 |
| Cystine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.011 | 0.059 | 0.59 |
| Phenylalanine (g) | 0.144 | n/a | n/a | n/a | 0.0 | 0.008 | 0.152 | 1.52 |
| Tyrosine (g) | 0.128 | n/a | n/a | n/a | 0.0 | 0.005 | 0.133 | 1.33 |
| Valine (g) | 0.192 | n/a | n/a | n/a | 0.0 | 0.009 | 0.201 | 2.01 |
| Arginine (g) | 0.16 | n/a | n/a | n/a | 0.0 | 0.012 | 0.172 | 1.72 |
| Histidine (g) | 0.08 | n/a | n/a | n/a | 0.0 | 0.005 | 0.085 | 0.85 |
| Alanine (g) | 0.096 | n/a | n/a | n/a | 0.0 | 0.015 | 0.111 | 1.11 |
| Aspartic acid (g) | 0.815 | n/a | n/a | n/a | 0.0 | 0.025 | 0.84 | 8.4 |
| Glutamic acid (g) | 0.559 | n/a | n/a | n/a | 0.0 | 0.049 | 0.609 | 6.09 |
| Glycine (g) | 0.096 | n/a | n/a | n/a | 0.0 | 0.007 | 0.103 | 1.03 |
| Proline (g) | 0.112 | n/a | n/a | n/a | 0.0 | 0.007 | 0.119 | 1.19 |
| Serine (g) | 0.144 | n/a | n/a | n/a | 0.0 | 0.007 | 0.15 | 1.5 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.048 | 2.576 | 0.0 | 0.0 | 0.0 | 0.005 | 2.63 | 26.3 |
| Phytosterols (mg) | 7.988 | n/a | n/a | n/a | 0.0 | n/a | 7.988 | 79.88 |
| Monounsaturated Fat (g) | 0.0 | 4.309 | 0.0 | 0.0 | 0.0 | 0.001 | 4.311 | 43.11 |
| Polyunsaturated (g) | 0.064 | 10.884 | 0.0 | 0.0 | 0.0 | 0.016 | 10.964 | 109.64 |