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Receta Canton Chicken And Snow Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 med -size dry mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		cornstarch
1.78g 		sherry
3.28g 		water
3.29g 		soy sauce
3.53g 		chicken breasts
147.42g 		salad oil
15.75g 		garlic
0.87g 		bamboo shoots
7.35g 		snow peas
37.8g 		water
39.5g 		sherry
4.92g 		oyster sauce
12.0g 		sugar
0.35g 		sesame oil
1.5g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.22 34.04 0.0 0.06 0.19 1.06 0.0 0.01 0.16 0.0 0.0 0.01 35.76 107.28
Total Fat (g) 0.0 0.0 0.0 0.0 1.83 15.75 0.0 0.02 0.11 0.0 0.0 0.03 0.0 1.5 0.0 19.25 57.75
Carbohydrates (g) 1.62 0.45 0.0 0.27 0.0 0.0 0.29 0.38 2.72 0.0 0.67 1.31 0.35 0.0 2.43 10.5 31.5
Ash (g) 0.0 n/a 0.0 0.54 1.5 0.0 0.01 0.07 0.15 0.04 n/a 0.9 0.0 0.0 0.0 3.22 9.66
Calories (kcal) 6.769 5.243 0.0 1.873 162.16 139.23 1.296 1.984 15.876 0.0 7.867 6.12 1.355 13.26 10.16 373.191 1119.573
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 1.3 3.9
Water (g) 0.15 2.31 3.29 2.5 110.21 0.0 0.51 6.69 33.76 39.46 3.47 9.6 0.0 0.0 0.22 212.15 636.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.06 0.0 0.0 0.01 0.22 n/a 0.0 0.38 0.0 0.35 0.0 0.0 1.28 3.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.5 4.5
Calcium (mg) 0.036 0.262 0.099 0.671 16.216 0.0 1.575 0.955 18.9 1.185 0.393 3.84 0.004 0.0 0.053 44.189 132.567
Iron (mg) 0.01 0.01 0.0 0.07 1.06 0.0 0.01 0.04 0.76 0.0 0.01 0.02 0.0 0.0 0.01 2.0 6.0
Magnesium (mg) 0.053 0.295 0.033 1.519 41.277 0.0 0.218 0.22 8.694 0.395 0.443 0.48 0.0 0.0 0.08 53.707 161.121
Phosphorus (mg) 0.231 0.295 0.0 4.417 288.939 0.0 1.331 4.335 19.278 0.0 0.443 2.64 0.0 0.0 0.347 322.254 966.762
Potassium (mg) 0.053 3.015 0.0 7.667 375.915 0.0 3.489 39.158 72.576 0.0 4.523 6.48 0.007 0.0 0.08 512.963 1538.889
Sodium (mg) 0.16 0.295 0.132 199.174 95.822 0.0 0.148 0.294 1.512 1.58 0.443 327.96 0.0 0.0 0.24 627.758 1883.274
Zinc (mg) 0.0 0.0 0.0 0.02 1.18 0.0 0.01 0.08 0.15 0.0 0.0 0.01 0.0 0.0 0.0 1.47 4.41
Copper (mg) 0.001 0.002 0.0 0.004 0.059 0.0 0.003 0.014 0.03 0.004 0.002 0.018 0.0 0.0 0.001 0.138 0.414
Manganese (mg) 0.001 n/a 0.0 0.015 0.029 n/a 0.015 0.019 0.091 0.0 n/a 0.006 0.0 n/a 0.001 0.177 0.531
Selenium (mcg) 0.0 0.0 0.0 0.0 26.2 0.0 0.1 0.1 0.3 0.0 0.0 0.5 0.0 0.0 0.1 27.4 82.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 30.958 0.0 0.078 1.469 52.92 0.0 n/a 0.0 0.0 0.0 0.0 85.425 256.275
Retinol (mcg) 0.0 0.0 0.0 0.0 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.845 26.535
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.845 0.0 0.0 0.073 2.646 0.0 0.0 0.0 0.0 0.0 0.0 11.565 34.695
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.044 0.882 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.925 2.775
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.19 2.47 0.0 0.07 n/a 0.0 0.0 0.0 0.0 0.02 0.0 2.76 8.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.139 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.139 0.417
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.21
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.06 2.51 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.56 7.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.22 0.66
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.8 0.0 0.3 0.3 8.3 0.0 0.0 0.0 0.0 0.0 0.0 10.7 32.1
Thiamin (mg) 0.0 0.001 0.0 0.001 0.103 0.0 0.002 0.011 0.023 0.0 0.001 0.001 0.0 0.0 0.0 0.143 0.429
Riboflavin (mg) 0.0 0.001 0.0 0.006 0.133 0.0 0.001 0.005 0.038 0.0 0.001 0.014 0.0 0.0 0.0 0.199 0.597
Niacin (mg) 0.0 0.007 0.0 0.078 16.496 0.0 0.006 0.044 0.189 0.0 0.01 0.176 0.0 0.0 0.0 17.007 51.021
Pantothenic acid (mg) 0.0 n/a 0.0 0.011 1.209 0.0 0.005 0.012 0.272 0.0 n/a 0.002 0.0 0.0 0.0 1.511 4.533
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.811 0.0 0.011 0.018 0.057 0.0 0.0 0.002 0.0 0.0 0.0 0.904 2.712
Folate (mcg) 0.0 0.0 0.0 0.495 5.897 0.0 0.026 0.514 15.12 0.0 0.0 1.8 0.0 0.0 0.0 23.852 71.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.56 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.61 1.83
Choline (mg) 0.0 0.2 0.0 0.6 108.2 0.0 0.2 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 109.9 329.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.003 0.398 0.0 0.001 0.002 0.011 n/a n/a n/a n/a 0.0 0.0 0.415 1.245
Threonine (g) 0.0 n/a n/a 0.009 1.445 0.0 0.001 0.007 0.038 n/a n/a n/a n/a 0.0 0.0 1.5 4.5
Isoleucine (g) 0.0 n/a n/a 0.011 1.798 0.0 0.002 0.007 0.06 n/a n/a n/a n/a 0.0 0.0 1.879 5.637
Leucine (g) 0.001 n/a n/a 0.018 2.55 0.0 0.003 0.01 0.087 n/a n/a n/a n/a 0.0 0.001 2.67 8.01
Lysine (g) 0.0 n/a n/a 0.013 2.889 0.0 0.002 0.01 0.076 n/a n/a n/a n/a 0.0 0.0 2.99 8.97
Methionine (g) 0.0 n/a n/a 0.003 0.943 0.0 0.001 0.002 0.004 n/a n/a n/a n/a 0.0 0.0 0.954 2.862
Cystine (g) 0.0 n/a n/a 0.004 0.442 0.0 0.001 0.001 0.011 n/a n/a n/a n/a 0.0 0.0 0.46 1.38
Phenylalanine (g) 0.0 n/a n/a 0.012 1.356 0.0 0.002 0.007 0.034 n/a n/a n/a n/a 0.0 0.0 1.411 4.233
Tyrosine (g) 0.0 n/a n/a 0.008 1.15 0.0 0.001 n/a 0.038 n/a n/a n/a n/a 0.0 0.0 1.197 3.591
Valine (g) 0.0 n/a n/a 0.011 1.695 0.0 0.003 0.008 0.102 n/a n/a n/a n/a 0.0 0.0 1.819 5.457
Arginine (g) 0.0 n/a n/a 0.015 2.049 0.0 0.005 0.007 0.049 n/a n/a n/a n/a 0.0 0.0 2.127 6.381
Histidine (g) 0.0 n/a n/a 0.006 1.061 0.0 0.001 0.003 0.008 n/a n/a n/a n/a 0.0 0.0 1.079 3.237
Alanine (g) 0.0 n/a n/a 0.01 1.857 0.0 0.001 0.009 0.023 n/a n/a n/a n/a 0.0 0.001 1.901 5.703
Aspartic acid (g) 0.0 n/a n/a 0.024 3.037 0.0 0.004 0.032 0.087 n/a n/a n/a n/a 0.0 0.001 3.184 9.552
Glutamic acid (g) 0.001 n/a n/a 0.052 5.101 0.0 0.007 0.018 0.17 n/a n/a n/a n/a 0.0 0.001 5.351 16.053
Glycine (g) 0.0 n/a n/a 0.01 1.666 0.0 0.002 0.007 0.026 n/a n/a n/a n/a 0.0 0.0 1.711 5.133
Proline (g) 0.0 n/a n/a 0.016 1.4 0.0 0.001 0.016 0.023 n/a n/a n/a n/a 0.0 0.001 1.457 4.371
Serine (g) 0.0 n/a n/a 0.013 1.165 0.0 0.002 0.01 0.049 n/a n/a n/a n/a 0.0 0.0 1.238 3.714
Cholesterol (mg) 0.0 0.0 0.0 0.0 85.502 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.502 256.506
Trans Fat (g) n/a n/a n/a n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.044 0.132
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.486 2.662 0.001 0.005 0.023 0.0 0.0 0.005 0.0 0.213 0.0 3.395 10.185
Phytosterols (mg) n/a n/a n/a n/a n/a 32.603 n/a 1.396 n/a n/a n/a n/a n/a 12.975 n/a 46.973 140.919
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.442 7.277 0.0 0.001 0.011 0.0 0.0 0.008 0.0 0.596 0.001 8.336 25.008
Polyunsaturated (g) 0.001 0.0 0.0 0.001 0.413 5.04 0.002 0.01 0.049 0.0 0.0 0.008 0.0 0.626 0.001 6.15 18.45