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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz (about 1.5 C.) diced (about 1/4" square) Chinese sausage (lop cherng)
salt (to taste, about 1 tsp)
white pepper (to taste, about 1 tsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
shitake mushrooms
22.56g
shrimp
14.79g
rice
69.38g
soy sauce
7.0g
salt
0.0g
pepper
0.0g
sugar
1.31g
sesame oil
5.95g
onion
6.3g
Total Per Serving Total for Recipe
Protein (g) 0.78 3.0 4.95 0.44 n/a n/a 0.0 0.0 0.12 9.28 74.24
Total Fat (g) 0.08 0.26 0.46 0.0 n/a n/a 0.0 5.95 0.01 6.76 54.08
Carbohydrates (g) 1.73 0.13 55.47 0.53 n/a n/a 1.31 0.0 0.46 59.64 477.12
Ash (g) 0.18 0.18 0.44 1.07 n/a n/a 0.0 0.0 0.05 1.92 15.36
Calories (kcal) 10.83 15.673 253.219 3.71 n/a n/a 5.079 52.598 2.016 343.126 2745.008
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) 0.07 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.08 0.64
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.8 11.22 8.06 4.95 n/a n/a 0.0 0.0 5.66 49.69 397.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.08 0.12 n/a n/a 1.31 0.0 0.15 1.73 13.84
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.9 0.1 n/a n/a 0.0 0.0 0.2 1.9 15.2
Calcium (mg) 0.451 7.689 19.425 1.33 n/a n/a 0.013 0.0 4.536 33.444 267.552
Iron (mg) 0.12 0.36 2.99 0.14 n/a n/a 0.0 0.0 0.09 3.69 29.52
Magnesium (mg) 4.287 5.471 17.344 3.01 n/a n/a 0.0 0.0 1.26 31.372 250.976
Phosphorus (mg) 25.044 30.312 79.781 8.75 n/a n/a 0.0 0.0 2.331 146.218 1169.744
Potassium (mg) 73.554 27.355 79.781 15.19 n/a n/a 0.026 0.0 17.388 213.294 1706.352
Sodium (mg) 1.128 21.884 3.469 394.59 n/a n/a 0.0 0.0 1.008 422.079 3376.632
Zinc (mg) 0.22 0.16 0.76 0.04 n/a n/a 0.0 0.0 0.02 1.2 9.6
Copper (mg) 0.036 0.038 0.153 0.007 n/a n/a 0.0 0.0 0.005 0.239 1.912
Manganese (mg) 0.05 0.007 0.756 0.029 n/a n/a 0.0 n/a 0.01 0.853 6.824
Selenium (mcg) 1.4 5.6 10.5 0.0 n/a n/a 0.0 0.0 0.0 17.6 140.8
Vitamin A, IU (IU) 0.0 26.615 0.0 0.0 n/a n/a 0.0 0.0 62.811 89.426 715.408
Retinol (mcg) 0.0 7.985 0.0 0.0 n/a n/a 0.0 0.0 0.0 7.985 63.88
Vitamin A, RAE (mcg_RAE) 0.0 7.985 0.0 0.0 n/a n/a 0.0 0.0 3.15 11.135 89.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 37.674 37.674 301.392
Vitamin E (mg) 0.0 0.16 0.08 0.0 n/a n/a 0.0 0.08 0.03 0.36 2.88
Vitamin D (IU) n/a 22.475 n/a n/a n/a n/a n/a n/a n/a 22.475 179.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 71.631 71.631 573.048
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 1.2 1.5 12.0
Thiamin (mg) 0.023 0.004 0.402 0.002 n/a n/a 0.0 0.0 0.004 0.435 3.48
Riboflavin (mg) 0.061 0.004 0.035 0.012 n/a n/a 0.0 0.0 0.005 0.117 0.936
Niacin (mg) 0.873 0.377 2.907 0.154 n/a n/a 0.0 0.0 0.033 4.344 34.752
Pantothenic acid (mg) 0.307 0.041 0.701 0.021 n/a n/a 0.0 0.0 0.005 1.075 8.6
Vitamin B-6 (mg) 0.038 0.015 0.111 0.011 n/a n/a 0.0 0.0 0.004 0.178 1.424
Folate (mcg) 3.159 0.444 160.256 0.98 n/a n/a 0.0 0.0 4.032 168.871 1350.968
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.17 1.36
Choline (mg) 13.4 12.0 4.0 1.3 n/a n/a 0.0 0.0 0.4 31.0 248.0
Folic acid (mcg) 0.0 0.0 154.706 0.0 n/a n/a 0.0 0.0 0.0 154.706 1237.648
Tryptophan (g) 0.002 0.041 0.056 0.006 n/a n/a n/a 0.0 0.001 0.107 0.856
Threonine (g) 0.029 0.121 0.18 0.018 n/a n/a n/a 0.0 0.004 0.353 2.824
Isoleucine (g) 0.025 0.146 0.215 0.021 n/a n/a n/a 0.0 0.005 0.412 3.296
Leucine (g) 0.043 0.238 0.409 0.035 n/a n/a n/a 0.0 0.007 0.732 5.856
Lysine (g) 0.029 0.262 0.18 0.025 n/a n/a n/a 0.0 0.006 0.502 4.016
Methionine (g) 0.007 0.084 0.118 0.006 n/a n/a n/a 0.0 0.001 0.217 1.736
Cystine (g) 0.005 0.034 0.104 0.008 n/a n/a n/a 0.0 n/a 0.15 1.2
Phenylalanine (g) 0.025 0.127 0.264 0.023 n/a n/a n/a 0.0 0.004 0.442 3.536
Tyrosine (g) 0.018 0.101 0.167 0.016 n/a n/a n/a 0.0 0.003 0.304 2.432
Valine (g) 0.032 0.142 0.305 0.022 n/a n/a n/a 0.0 0.005 0.506 4.048
Arginine (g) 0.034 0.263 0.409 0.03 n/a n/a n/a 0.0 0.008 0.745 5.96
Histidine (g) 0.014 0.061 0.118 0.011 n/a n/a n/a 0.0 0.002 0.205 1.64
Alanine (g) 0.038 0.17 0.284 0.02 n/a n/a n/a 0.0 0.005 0.517 4.136
Aspartic acid (g) 0.068 0.311 0.465 0.047 n/a n/a n/a 0.0 0.011 0.901 7.208
Glutamic acid (g) 0.151 0.513 0.964 0.104 n/a n/a n/a 0.0 0.024 1.756 14.048
Glycine (g) 0.032 0.182 0.229 0.02 n/a n/a n/a 0.0 0.006 0.468 3.744
Proline (g) 0.023 0.099 0.236 0.032 n/a n/a n/a 0.0 0.008 0.397 3.176
Serine (g) 0.032 0.118 0.264 0.025 n/a n/a n/a 0.0 0.005 0.444 3.552
Cholesterol (mg) 0.0 22.475 0.0 0.0 n/a n/a 0.0 0.0 0.0 22.475 179.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.049 0.125 0.001 n/a n/a 0.0 0.845 0.002 1.028 8.224
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 51.468 n/a 51.468 411.744
Monounsaturated Fat (g) 0.0 0.037 0.146 0.001 n/a n/a 0.0 2.362 0.002 2.547 20.376
Polyunsaturated (g) 0.032 0.099 0.125 0.001 n/a n/a 0.0 2.481 0.004 2.742 21.936