Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Chinese five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		frying chicken
308.38g 		soy sauce
4.0g 		salt
0.75g 		ginger
1.02g 		garlics
1.31g 		soy sauce
6.0g 		hoisin sauce
4.0g 		honey
3.53g 		sesame oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.25 0.0 0.02 0.08 0.38 0.13 0.01 0.0 58.23 232.92
Total Fat (g) 46.44 0.0 0.0 0.01 0.01 0.0 0.14 0.0 1.13 47.72 190.88
Carbohydrates (g) 0.0 0.3 0.0 0.18 0.43 0.46 1.76 2.91 0.0 6.05 24.2
Ash (g) 2.44 0.61 0.75 0.01 0.02 0.92 0.2 0.01 0.0 4.95 19.8
Calories (kcal) 663.017 2.12 0.0 0.818 1.944 3.18 8.8 10.739 9.945 700.564 2802.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.26 n/a 1.26 5.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.45 n/a 1.45 5.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 2.83 0.0 0.81 0.76 4.25 1.77 0.6 0.0 214.52 858.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.02 0.01 0.1 1.09 2.9 0.0 4.19 16.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 33.922 0.76 0.18 0.164 2.362 1.14 1.28 0.212 0.0 40.019 160.076
Iron (mg) 2.78 0.08 0.0 0.01 0.02 0.12 0.04 0.01 0.0 3.05 12.2
Magnesium (mg) 61.676 1.72 0.008 0.44 0.326 2.58 0.96 0.071 0.0 67.78 271.12
Phosphorus (mg) 453.319 5.0 0.0 0.348 1.997 7.5 1.52 0.141 0.0 469.824 1879.296
Potassium (mg) 582.838 8.68 0.06 4.245 5.233 13.02 4.76 1.837 0.0 620.674 2482.696
Sodium (mg) 215.866 225.48 290.685 0.133 0.222 338.22 64.6 0.141 0.0 1135.347 4541.388
Zinc (mg) 4.04 0.02 0.0 0.0 0.02 0.03 0.01 0.01 0.0 4.13 16.52
Copper (mg) 0.154 0.004 0.0 0.002 0.004 0.006 0.005 0.001 0.0 0.177 0.708
Manganese (mg) 0.062 0.017 0.001 0.002 0.022 0.025 0.01 0.003 n/a 0.141 0.564
Selenium (mcg) 44.4 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 44.8 179.2
Vitamin A, IU (IU) 431.732 0.0 0.0 0.0 0.117 0.0 0.24 0.0 0.0 432.089 1728.356
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.52 518.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.16 0.0 0.0 0.225 0.9
Vitamin E (mg) 0.93 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.96 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.209 0.0 1.8 0.0 0.0 2.009 8.036
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 5.4 21.6
Thiamin (mg) 0.185 0.001 0.0 0.0 0.003 0.002 0.0 0.0 0.0 0.191 0.764
Riboflavin (mg) 0.37 0.007 0.0 0.0 0.001 0.01 0.009 0.001 0.0 0.399 1.596
Niacin (mg) 20.97 0.088 0.0 0.008 0.009 0.132 0.047 0.004 0.0 21.258 85.032
Pantothenic acid (mg) 2.806 0.012 0.0 0.002 0.008 0.018 0.003 0.002 0.0 2.851 11.404
Vitamin B-6 (mg) 1.079 0.006 0.0 0.002 0.016 0.009 0.002 0.001 0.0 1.115 4.46
Folate (mcg) 18.503 0.56 0.0 0.113 0.039 0.84 0.92 0.071 0.0 21.045 84.18
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 0.7 0.0 0.3 0.3 1.1 0.3 0.1 0.0 186.9 747.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.004 0.0 0.0 0.001 0.005 n/a 0.0 0.0 0.658 2.632
Threonine (g) 2.375 0.01 0.0 0.0 0.002 0.015 n/a 0.0 0.0 2.402 9.608
Isoleucine (g) 2.837 0.012 0.0 0.001 0.003 0.018 n/a 0.0 0.0 2.871 11.484
Leucine (g) 4.163 0.02 0.0 0.001 0.004 0.03 n/a 0.0 0.0 4.218 16.872
Lysine (g) 4.657 0.014 0.0 0.001 0.004 0.022 n/a 0.0 0.0 4.697 18.788
Methionine (g) 1.511 0.004 0.0 0.0 0.001 0.005 n/a 0.0 0.0 1.521 6.084
Cystine (g) 0.771 0.004 0.0 0.0 0.001 0.007 n/a 0.0 0.0 0.783 3.132
Phenylalanine (g) 2.22 0.013 0.0 0.001 0.002 0.02 n/a 0.0 0.0 2.257 9.028
Tyrosine (g) 1.85 0.009 0.0 0.0 0.001 0.014 n/a 0.0 0.0 1.875 7.5
Valine (g) 2.775 0.012 0.0 0.001 0.004 0.019 n/a 0.0 0.0 2.811 11.244
Arginine (g) 3.608 0.017 0.0 0.0 0.008 0.026 n/a 0.0 0.0 3.66 14.64
Histidine (g) 1.665 0.006 0.0 0.0 0.001 0.01 n/a 0.0 0.0 1.683 6.732
Alanine (g) 3.361 0.011 0.0 0.0 0.002 0.017 n/a 0.0 0.0 3.392 13.568
Aspartic acid (g) 5.119 0.027 0.0 0.002 0.006 0.04 n/a 0.001 0.0 5.196 20.784
Glutamic acid (g) 8.357 0.059 0.0 0.002 0.011 0.089 n/a 0.001 0.0 8.518 34.072
Glycine (g) 3.762 0.011 0.0 0.0 0.003 0.017 n/a 0.0 0.0 3.794 15.176
Proline (g) 2.806 0.018 0.0 0.0 0.001 0.028 n/a 0.003 0.0 2.857 11.428
Serine (g) 2.035 0.014 0.0 0.001 0.002 0.022 n/a 0.0 0.0 2.075 8.3
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.0 231.405 925.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.0 0.002 0.001 0.001 0.023 0.0 0.16 13.478 53.912
Phytosterols (mg) n/a n/a 0.0 0.153 n/a n/a n/a n/a 9.731 9.885 39.54
Monounsaturated Fat (g) 19.243 0.0 0.0 0.002 0.0 0.001 0.038 0.0 0.447 19.731 78.924
Polyunsaturated (g) 9.961 0.001 0.0 0.002 0.003 0.001 0.068 0.0 0.469 10.505 42.02