Receta Cantonese Walnut Lobster Salad With Sweet And Sour Dressing
Raciónes: 1
Ingredientes
- 1 Tbsp. butter
- 1 Tbsp. soy sauce
- 1 c. walnuts, large pcs and halves
- 1 c. diagonally sliced celery
- 1 can (5 ounce) water chestnuts, liquid removed and sliced
- 1/2 c. sliced scallions
- 1 can (11 ounce)Mandarin orange sections, liquid removed
- 3 c. cooked lobster chunks (or possibly prawns, crab, or possibly tuna) Sweet & Sour Dressing watercress or possibly salad greens
Direcciones
- Heat butter ; add in soy sauce and walnuts, stirring gently over low heat till walnuts are lightly toasted, about 10 min. Remove from heat, and cold.
- Combine well-chilled celery, water chestnuts, scallions, Mandarin orange sections, and lobster. Add in just sufficient Sweet & Sour Dressing to hold ingredients together; mix in walnuts. Pile on crisp watercress or possibly salad greens; serve with additional dressing, if you like.
- [Spike thinks which imitation crab (that is either Pollock or possibly hagfish) would workwell in this salad. I would serve this salad as an entree, accompanied by a sideof steamed rice, and a whole wheat roll. A melon would make a nice dessert.]
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1049g | |
Calories 1390 | |
Calories from Fat 459 | 33% |
Total Fat 53.81g | 67% |
Saturated Fat 12.04g | 48% |
Trans Fat 0.0g | |
Cholesterol 705mg | 235% |
Sodium 3169mg | 132% |
Potassium 3121mg | 89% |
Total Carbs 76.61g | 20% |
Dietary Fiber 6.3g | 21% |
Sugars 4.42g | 3% |
Protein 149.08g | 239% |