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Receta Canyon Creek Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 fresh jalapeños, sliced
1lb 90/10 ground beef
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		canola
4.67g 		pepper
0.0g 		salt
0.0g 		cheddar cheese
18.83g 		bacon
18.9g 		eggs
29.33g 		blackberry jam
2.33g 		buns
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 4.69 2.19 3.69 0.01 0.8 11.38 68.28
Total Fat (g) 4.67 n/a n/a 6.24 8.51 2.92 0.0 0.97 23.3 139.8
Carbohydrates (g) 0.0 n/a n/a 0.24 0.12 0.23 1.61 11.62 13.82 82.92
Ash (g) 0.0 n/a n/a 0.74 0.47 0.25 0.01 n/a 1.47 8.82
Calories (kcal) 41.253 n/a n/a 75.898 86.562 41.947 6.487 56.84 308.987 1853.922
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 n/a 0.03 n/a n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.04 n/a 0.03 n/a n/a 0.08 0.48
Maltose (g) n/a n/a n/a 0.03 n/a 0.03 n/a n/a 0.06 0.36
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a n/a 6.92 7.6 22.25 0.71 0.25 37.73 226.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.1 0.0 0.23 1.13 1.54 3.0 18.0
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.5 3.0
Calcium (mg) 0.0 n/a n/a 135.788 1.134 15.547 0.467 3.36 156.296 937.776
Iron (mg) 0.0 n/a n/a 0.13 0.09 0.54 0.01 0.84 1.61 9.66
Magnesium (mg) 0.0 n/a n/a 5.273 2.268 3.52 0.093 5.04 16.195 97.17
Phosphorus (mg) 0.0 n/a n/a 96.427 35.532 56.027 0.443 18.62 207.049 1242.294
Potassium (mg) 0.0 n/a n/a 18.457 39.312 39.307 1.797 21.14 120.012 720.072
Sodium (mg) 0.0 n/a n/a 116.955 157.437 41.067 0.747 54.04 370.245 2221.47
Zinc (mg) 0.0 n/a n/a 0.59 0.22 0.33 0.0 0.7 1.83 10.98
Copper (mg) 0.0 n/a n/a 0.006 0.013 0.029 0.002 0.0 0.051 0.306
Manganese (mg) 0.0 n/a n/a 0.002 0.004 0.012 0.001 n/a 0.018 0.108
Selenium (mcg) 0.0 n/a n/a 2.6 3.8 9.3 0.0 2.0 17.8 106.8
Vitamin A, IU (IU) 0.0 n/a n/a 188.71 6.993 142.853 0.0 n/a 338.556 2031.336
Retinol (mcg) 0.0 n/a n/a 48.59 2.079 40.773 0.0 70.0 161.442 968.652
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 49.908 2.079 41.067 0.0 70.0 163.054 978.324
Beta Carotene (mcg) 0.0 n/a n/a 16.008 0.0 2.933 0.0 0.14 19.082 114.492
Vitamin E (mg) 0.81 n/a n/a 0.05 0.05 0.28 0.0 0.11 1.32 7.92
Vitamin D (IU) n/a n/a n/a 2.26 n/a 10.267 n/a n/a 12.527 75.162
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 97.093 0.0 0.42 97.513 585.078
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 1.28 n/a n/a 0.0 0.02 0.15 n/a n/a 1.44 8.64
Tocopherol, delta (mg) 0.05 n/a n/a 0.0 0.0 0.01 n/a n/a 0.05 0.3
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.2 7.0 7.2 43.2
Thiamin (mg) 0.0 n/a n/a 0.006 0.053 0.021 0.0 0.182 0.262 1.572
Riboflavin (mg) 0.0 n/a n/a 0.072 0.021 0.141 0.002 0.196 0.431 2.586
Niacin (mg) 0.0 n/a n/a 0.015 0.724 0.021 0.001 2.338 3.098 18.588
Pantothenic acid (mg) 0.0 n/a n/a 0.077 0.098 0.422 0.0 n/a 0.598 3.588
Vitamin B-6 (mg) 0.0 n/a n/a 0.013 0.04 0.041 0.0 0.238 0.332 1.992
Folate (mcg) 0.0 n/a n/a 3.39 0.378 13.787 0.257 46.62 64.431 386.586
Vitamin B-12 (mcg) 0.0 n/a n/a 0.16 0.13 0.38 0.0 0.7 1.37 8.22
Choline (mg) 0.0 n/a n/a 3.1 8.8 73.7 0.2 1.7 87.5 525.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 43.96 43.96 263.76
Tryptophan (g) n/a n/a n/a 0.06 0.019 0.05 0.0 n/a 0.129 0.774
Threonine (g) n/a n/a n/a 0.168 0.085 0.164 0.0 n/a 0.417 2.502
Isoleucine (g) n/a n/a n/a 0.292 0.102 0.197 0.0 n/a 0.591 3.546
Leucine (g) n/a n/a n/a 0.45 0.17 0.32 0.001 n/a 0.941 5.646
Lysine (g) n/a n/a n/a 0.39 0.181 0.267 0.001 n/a 0.839 5.034
Methionine (g) n/a n/a n/a 0.122 0.049 0.111 0.0 n/a 0.283 1.698
Cystine (g) n/a n/a n/a 0.024 0.025 0.079 0.0 n/a 0.128 0.768
Phenylalanine (g) n/a n/a n/a 0.247 0.087 0.199 0.0 n/a 0.534 3.204
Tyrosine (g) n/a n/a n/a 0.226 0.068 0.147 0.001 n/a 0.441 2.646
Valine (g) n/a n/a n/a 0.313 0.117 0.252 0.0 n/a 0.683 4.098
Arginine (g) n/a n/a n/a 0.177 0.142 0.241 0.001 n/a 0.56 3.36
Histidine (g) n/a n/a n/a 0.164 0.083 0.091 0.0 n/a 0.338 2.028
Alanine (g) n/a n/a n/a 0.132 0.14 0.217 0.001 n/a 0.49 2.94
Aspartic acid (g) n/a n/a n/a 0.301 0.206 0.39 0.004 n/a 0.901 5.406
Glutamic acid (g) n/a n/a n/a 1.147 0.323 0.493 0.003 n/a 1.966 11.796
Glycine (g) n/a n/a n/a 0.081 0.153 0.126 0.001 n/a 0.361 2.166
Proline (g) n/a n/a n/a 0.529 0.121 0.15 0.0 n/a 0.8 4.8
Serine (g) n/a n/a n/a 0.275 0.083 0.285 0.001 n/a 0.643 3.858
Cholesterol (mg) 0.0 n/a n/a 19.775 12.852 124.08 0.0 0.0 156.707 940.242
Trans Fat (g) 0.019 n/a n/a n/a 0.0 n/a n/a n/a 0.019 0.114
Saturated Fat (g) 0.344 n/a n/a 3.972 2.833 0.909 0.0 0.154 8.213 49.278
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.28 n/a 0.28 1.68
Monounsaturated Fat (g) 2.953 n/a n/a 1.768 3.789 1.118 0.001 0.364 9.994 59.964
Polyunsaturated (g) 1.313 n/a n/a 0.177 0.951 0.399 0.0 0.266 3.106 18.636