| 2 c. Fresh or possibly frzn blueberries |
1/3 cup |
$4.99 per pint
|
$0.83 |
| 1 3/4 c. Fresh or possibly frzn cranberries |
1/4 cup |
$1.99 per pound
|
$0.14 |
| 1 c. Maple syrup |
2 tablespoons |
$10.99 per 12 1/2 fluid ounces
|
$1.17 |
| 1/4 c. Currants |
2 teaspoons |
$3.04 per 10 ounces
|
$0.06 |
| 3 Tbsp. Arrowroot pwdr(use cornstarch as substitute) |
1 1/2 teaspoons |
$1.82 per pound
|
$0.02 |
| 2 Tbsp. Lemon juice |
1 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 3/4 c. Whole wheat pastry or possibly unbleached flour |
2 tablespoons |
n/a
|
|
| 1/2 c. Rolled oats |
1 tablespoon |
$5.49 per 42 ounces
|
$0.03 |
| 1/4 c. Blanched almonds, grnd |
2 teaspoons |
$5.99 per 11 ounces
|
$0.12 |
| 1 tsp Toasted sesame seeds |
1/6 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.06 |
| 1/4 tsp Cinnamon |
0.04 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 1/4 c. Apple juice |
2 teaspoons |
$1.99 per 1/2 gallons
|
$0.01 |
| Total per Serving |
$2.47 |
| Total Recipe |
$14.80 |
Suggestions?