Receta Cape Cod Cranberry Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cranberries
26.95g |
sugar
37.5g |
nuts
8.56g |
eggs
12.32g |
flour
15.63g |
butter
14.19g |
shortening
6.41g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 0.0 | 1.48 | 1.55 | 1.61 | 0.12 | 0.0 | 4.87 | 38.96 |
| Total Fat (g) | 0.04 | 0.0 | 4.41 | 1.22 | 0.15 | 11.51 | 6.41 | 23.73 | 189.84 |
| Carbohydrates (g) | 3.29 | 37.49 | 2.17 | 0.09 | 11.92 | 0.01 | 0.0 | 54.98 | 439.84 |
| Ash (g) | 0.04 | 0.0 | 0.36 | 0.11 | 0.07 | 0.3 | 0.0 | 0.87 | 6.96 |
| Calories (kcal) | 12.397 | 145.125 | 50.861 | 17.618 | 56.875 | 101.724 | 56.631 | 441.231 | 3529.848 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.05 | 0.4 |
| Glucose (dextrose) (g) | 0.88 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.91 | 7.28 |
| Fructose (g) | 0.17 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.18 | 1.44 |
| Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.48 | 0.01 | 0.15 | 9.34 | 1.86 | 2.25 | 0.0 | 37.1 | 296.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.09 | 37.47 | 0.4 | 0.09 | 0.04 | 0.01 | 0.0 | 39.1 | 312.8 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 2.4 | 19.2 |
| Calcium (mg) | 2.156 | 0.375 | 5.994 | 6.53 | 2.344 | 3.405 | 0.0 | 20.803 | 166.424 |
| Iron (mg) | 0.07 | 0.0 | 0.32 | 0.23 | 0.73 | 0.0 | 0.0 | 1.34 | 10.72 |
| Magnesium (mg) | 1.617 | 0.0 | 19.266 | 1.478 | 3.438 | 0.284 | 0.0 | 26.082 | 208.656 |
| Phosphorus (mg) | 3.504 | 0.0 | 37.247 | 23.531 | 16.875 | 3.405 | 0.0 | 84.562 | 676.496 |
| Potassium (mg) | 22.908 | 0.75 | 51.118 | 16.509 | 16.719 | 3.405 | 0.0 | 111.408 | 891.264 |
| Sodium (mg) | 0.539 | 0.0 | 57.283 | 17.248 | 0.313 | 81.72 | 0.0 | 157.103 | 1256.824 |
| Zinc (mg) | 0.03 | 0.0 | 0.33 | 0.14 | 0.11 | 0.01 | 0.0 | 0.61 | 4.88 |
| Copper (mg) | 0.016 | 0.0 | 0.11 | 0.012 | 0.022 | 0.0 | 0.0 | 0.16 | 1.28 |
| Manganese (mg) | 0.097 | 0.0 | 0.166 | 0.005 | 0.106 | 0.0 | n/a | 0.374 | 2.992 |
| Selenium (mcg) | 0.0 | 0.2 | 0.6 | 3.9 | 5.3 | 0.1 | 0.0 | 10.2 | 81.6 |
| Vitamin A, IU (IU) | 16.17 | 0.0 | 0.428 | 59.998 | 0.0 | 354.546 | 0.0 | 431.142 | 3449.136 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 95.198 | 0.0 | 112.323 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 0.809 | 0.0 | 0.0 | 17.248 | 0.0 | 97.043 | 0.0 | 115.099 | 920.792 |
| Beta Carotene (mcg) | 9.702 | 0.0 | 0.257 | 1.232 | 0.0 | 22.416 | 0.0 | 33.607 | 268.856 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.94 | 0.12 | 0.01 | 0.33 | 0.05 | 1.77 | 14.16 |
| Vitamin D (IU) | n/a | n/a | n/a | 4.312 | n/a | 7.945 | n/a | 12.257 | 98.056 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.525 | 0.0 | 1.798 | 40.779 | 2.813 | 0.0 | 0.0 | 69.914 | 559.312 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.06 | 0.06 | 0.0 | 1.89 | 2.02 | 16.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.07 | 1.07 | 8.56 |
| Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 28.8 |
| Thiamin (mg) | 0.003 | 0.0 | 0.017 | 0.009 | 0.123 | 0.001 | 0.0 | 0.153 | 1.224 |
| Riboflavin (mg) | 0.005 | 0.008 | 0.017 | 0.059 | 0.077 | 0.004 | 0.0 | 0.17 | 1.36 |
| Niacin (mg) | 0.027 | 0.0 | 0.402 | 0.009 | 0.922 | 0.006 | 0.0 | 1.366 | 10.928 |
| Pantothenic acid (mg) | 0.081 | 0.0 | 0.104 | 0.177 | 0.069 | 0.016 | 0.0 | 0.446 | 3.568 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.026 | 0.017 | 0.006 | 0.0 | 0.0 | 0.065 | 0.52 |
| Folate (mcg) | 0.27 | 0.0 | 4.281 | 5.79 | 28.594 | 0.426 | 0.0 | 39.361 | 314.888 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 1.5 | 0.0 | 4.6 | 30.9 | 1.6 | 2.7 | n/a | 41.4 | 331.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.0 | n/a | 0.022 | 0.021 | 0.02 | 0.001 | 0.0 | 0.065 | 0.52 |
| Threonine (g) | 0.008 | n/a | 0.051 | 0.069 | 0.044 | 0.006 | 0.0 | 0.178 | 1.424 |
| Isoleucine (g) | 0.008 | n/a | 0.063 | 0.083 | 0.056 | 0.007 | 0.0 | 0.217 | 1.736 |
| Leucine (g) | 0.013 | n/a | 0.117 | 0.134 | 0.111 | 0.011 | 0.0 | 0.387 | 3.096 |
| Lysine (g) | 0.011 | n/a | 0.061 | 0.112 | 0.036 | 0.01 | 0.0 | 0.23 | 1.84 |
| Methionine (g) | 0.0 | n/a | 0.02 | 0.047 | 0.028 | 0.003 | 0.0 | 0.097 | 0.776 |
| Cystine (g) | 0.0 | n/a | 0.025 | 0.033 | 0.034 | 0.001 | 0.0 | 0.094 | 0.752 |
| Phenylalanine (g) | 0.011 | n/a | 0.081 | 0.084 | 0.081 | 0.006 | 0.0 | 0.263 | 2.104 |
| Tyrosine (g) | 0.008 | n/a | 0.058 | 0.062 | 0.048 | 0.006 | 0.0 | 0.182 | 1.456 |
| Valine (g) | 0.013 | n/a | 0.08 | 0.106 | 0.066 | 0.009 | 0.0 | 0.273 | 2.184 |
| Arginine (g) | 0.016 | n/a | 0.192 | 0.101 | 0.066 | 0.004 | 0.0 | 0.379 | 3.032 |
| Histidine (g) | 0.005 | n/a | 0.041 | 0.038 | 0.036 | 0.003 | 0.0 | 0.123 | 0.984 |
| Alanine (g) | 0.013 | n/a | 0.069 | 0.091 | 0.052 | 0.004 | 0.0 | 0.23 | 1.84 |
| Aspartic acid (g) | 0.051 | n/a | 0.176 | 0.164 | 0.069 | 0.009 | 0.0 | 0.469 | 3.752 |
| Glutamic acid (g) | 0.04 | n/a | 0.378 | 0.207 | 0.544 | 0.026 | 0.0 | 1.195 | 9.56 |
| Glycine (g) | 0.013 | n/a | 0.091 | 0.053 | 0.058 | 0.003 | 0.0 | 0.218 | 1.744 |
| Proline (g) | 0.008 | n/a | 0.075 | 0.063 | 0.188 | 0.011 | 0.0 | 0.345 | 2.76 |
| Serine (g) | 0.013 | n/a | 0.079 | 0.12 | 0.081 | 0.007 | 0.0 | 0.3 | 2.4 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 30.503 | 0.0 | 82.617 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.141 | 2.141 | 17.128 |
| Saturated Fat (g) | 0.003 | 0.0 | 0.591 | 0.382 | 0.025 | 7.288 | 1.489 | 9.777 | 78.216 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 0.0 | 2.689 | 0.469 | 0.014 | 2.982 | 4.128 | 10.287 | 82.296 |
| Polyunsaturated (g) | 0.016 | 0.0 | 0.922 | 0.168 | 0.064 | 0.431 | 0.447 | 2.048 | 16.384 |