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Receta Cape Cod Cranberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x cinnamon stick (3" long)
1 lrg Rome apple, peeled, cored and diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cranberries
32.34g 		sugar
22.0g 		raisins
8.25g 		cider vinegar
2.98g 		cinnamon
0.0g 		cloves
0.06g 		salt
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.03 0.28 0.0 n/a 0.0 0.0 0.44 4.4
Total Fat (g) 0.04 0.0 0.04 0.0 n/a 0.01 0.0 0.09 0.9
Carbohydrates (g) 3.95 21.58 6.56 0.03 n/a 0.03 0.0 32.15 321.5
Ash (g) 0.05 0.1 0.14 0.01 n/a 0.0 0.04 0.33 3.3
Calories (kcal) 14.876 83.6 24.915 0.626 n/a 0.178 0.0 124.195 1241.95
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 20.8 n/a 0.0 n/a 0.0 n/a 20.85 208.5
Glucose (dextrose) (g) 1.06 0.3 n/a 0.0 n/a 0.0 n/a 1.36 13.6
Fructose (g) 0.2 0.24 n/a 0.01 n/a 0.0 n/a 0.46 4.6
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 28.18 0.29 1.24 2.8 n/a 0.0 0.0 32.51 325.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.31 21.34 4.88 0.01 n/a 0.0 0.0 27.55 275.5
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.3 0.0 n/a 0.0 0.0 1.8 18.0
Calcium (mg) 2.587 18.26 4.373 0.209 n/a 0.355 0.01 25.793 257.93
Iron (mg) 0.08 0.16 0.15 0.01 n/a 0.0 0.0 0.4 4.0
Magnesium (mg) 1.94 1.98 2.888 0.149 n/a 0.145 0.0 7.103 71.03
Phosphorus (mg) 4.204 0.88 9.488 0.238 n/a 0.058 0.0 14.868 148.68
Potassium (mg) 27.489 29.26 61.545 2.175 n/a 0.606 0.003 121.079 1210.79
Sodium (mg) 0.647 6.16 0.99 0.149 n/a 0.134 15.503 23.583 235.83
Zinc (mg) 0.03 0.01 0.03 0.0 n/a 0.0 0.0 0.07 0.7
Copper (mg) 0.019 0.011 0.03 0.0 n/a 0.0 0.0 0.061 0.61
Manganese (mg) 0.116 0.013 0.026 0.007 n/a 0.017 0.0 0.179 1.79
Selenium (mcg) 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.4 4.0
Vitamin A, IU (IU) 19.404 0.0 0.0 0.0 n/a 0.292 0.0 19.696 196.96
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.97 0.0 0.0 0.0 n/a 0.015 0.0 0.985 9.85
Beta Carotene (mcg) 11.642 0.0 0.0 0.0 n/a 0.046 0.0 11.689 116.89
Vitamin E (mg) 0.39 0.0 0.01 0.0 n/a 0.0 0.0 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.429 0.0 0.0 0.0 n/a 0.0 0.0 29.429 294.29
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.3 0.0 0.3 0.0 n/a 0.0 0.0 4.6 46.0
Thiamin (mg) 0.003 0.0 0.001 0.0 n/a 0.0 0.0 0.004 0.04
Riboflavin (mg) 0.006 0.0 0.016 0.0 n/a 0.0 0.0 0.022 0.22
Niacin (mg) 0.032 0.024 0.094 0.0 n/a 0.001 0.0 0.151 1.51
Pantothenic acid (mg) 0.097 0.029 0.012 0.0 n/a n/a 0.0 0.137 1.37
Vitamin B-6 (mg) 0.019 0.009 0.026 0.0 n/a 0.0 0.0 0.055 0.55
Folate (mcg) 0.323 0.22 0.248 0.0 n/a 0.051 0.0 0.842 8.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.8 0.5 0.9 0.0 n/a 0.0 0.0 3.2 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Isoleucine (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Leucine (g) 0.016 n/a n/a 0.0 n/a n/a 0.0 0.016 0.16
Lysine (g) 0.013 n/a n/a 0.0 n/a n/a 0.0 0.013 0.13
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.013 n/a n/a 0.0 n/a n/a 0.0 0.013 0.13
Tyrosine (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Valine (g) 0.016 n/a n/a 0.0 n/a n/a 0.0 0.016 0.16
Arginine (g) 0.019 n/a n/a 0.0 n/a n/a 0.0 0.019 0.19
Histidine (g) 0.006 n/a n/a 0.0 n/a n/a 0.0 0.006 0.06
Alanine (g) 0.016 n/a n/a 0.0 n/a n/a 0.0 0.016 0.16
Aspartic acid (g) 0.061 n/a n/a 0.0 n/a n/a 0.0 0.061 0.61
Glutamic acid (g) 0.049 n/a n/a 0.0 n/a n/a 0.0 0.049 0.49
Glycine (g) 0.016 n/a n/a 0.0 n/a n/a 0.0 0.016 0.16
Proline (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.1
Serine (g) 0.016 n/a n/a 0.0 n/a n/a 0.0 0.016 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.012 0.0 n/a 0.003 0.0 0.019 0.19
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.141 0.0 0.141 1.41
Monounsaturated Fat (g) 0.006 0.0 0.002 0.0 n/a 0.001 0.0 0.009 0.09
Polyunsaturated (g) 0.019 0.0 0.012 0.0 n/a 0.004 0.0 0.035 0.35