Receta Capellaci Di Zucca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	squash 269.32g	egg 11.0g	breadcrumbs 6.75g	butter 10.65g	pasta 56.7g	Total Per Serving	Total for Recipe
Protein (g)	3.26	1.38	0.9	0.09	7.39	13.03	52.12
Total Fat (g)	0.48	1.09	0.36	8.64	0.86	11.43	45.72
Carbohydrates (g)	9.02	0.08	4.86	0.01	42.34	56.31	225.24
Ash (g)	1.67	0.09	0.19	0.22	0.5	2.68	10.72
Calories (kcal)	43.091	15.73	26.663	76.361	210.357	372.201	1488.804
Starch (g)	n/a	n/a	4.03	n/a	35.41	39.44	157.76
Sucrose (g)	0.08	0.01	0.0	n/a	0.27	0.37	1.48
Glucose (dextrose) (g)	2.02	0.02	0.12	n/a	0.07	2.23	8.92
Fructose (g)	2.56	0.01	0.17	n/a	0.06	2.8	11.2
Lactose (g)	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Maltose (g)	n/a	0.01	0.13	n/a	1.11	1.25	5.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	254.88	8.34	0.44	1.69	5.61	270.97	1083.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.92	0.08	0.42	0.01	1.51	7.95	31.8
Galactose (g)	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Dietary Fiber (g)	3.0	0.0	0.3	0.0	1.8	5.1	20.4
Calcium (mg)	40.398	5.83	12.353	2.556	11.907	73.043	292.172
Iron (mg)	0.94	0.2	0.33	0.0	1.87	3.34	13.36
Magnesium (mg)	45.784	1.32	2.903	0.213	30.051	80.271	321.084
Phosphorus (mg)	102.341	21.01	11.138	2.556	107.163	244.207	976.828
Potassium (mg)	705.613	14.74	13.23	2.556	126.441	862.58	3450.32
Sodium (mg)	5.386	15.4	49.41	61.344	3.402	134.942	539.768
Zinc (mg)	0.78	0.12	0.1	0.01	0.8	1.81	7.24
Copper (mg)	0.135	0.011	0.018	0.0	0.164	0.328	1.312
Manganese (mg)	0.485	0.004	0.062	0.0	0.522	1.073	4.292
Selenium (mcg)	0.5	3.5	1.7	0.1	35.8	41.7	166.8
Vitamin A, IU (IU)	538.636	53.57	0.0	266.144	0.0	858.349	3433.396
Retinol (mcg)	0.0	15.29	0.0	71.462	0.0	86.752	347.008
Vitamin A, RAE (mcg_RAE)	26.932	15.4	0.0	72.846	0.0	115.178	460.712
Beta Carotene (mcg)	323.181	1.1	0.0	16.827	0.0	341.108	1364.432
Vitamin E (mg)	0.32	0.11	0.01	0.25	0.06	0.74	2.96
Vitamin D (IU)	n/a	3.85	n/a	5.964	n/a	9.814	39.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5723.005	36.41	0.0	0.0	10.206	5769.621	23078.484
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.03	0.04	0.16
Tocopherol, gamma (mg)	n/a	0.06	0.05	0.0	0.5	0.61	2.44
Tocopherol, delta (mg)	n/a	0.0	0.01	0.0	0.0	0.01	0.04
Vitamin C (mg)	45.8	0.0	0.0	0.0	0.0	45.8	183.2
Thiamin (mg)	0.135	0.008	0.065	0.001	0.505	0.714	2.856
Riboflavin (mg)	0.377	0.053	0.027	0.003	0.227	0.687	2.748
Niacin (mg)	1.32	0.008	0.448	0.004	4.071	5.85	23.4
Pantothenic acid (mg)	0.431	0.158	0.037	0.012	0.244	0.882	3.528
Vitamin B-6 (mg)	0.592	0.015	0.008	0.0	0.079	0.695	2.78
Folate (mcg)	78.102	5.17	7.223	0.32	134.379	225.193	900.772
Vitamin B-12 (mcg)	0.0	0.14	0.02	0.02	0.0	0.18	0.72
Choline (mg)	18.0	27.6	1.0	2.0	8.6	57.2	228.8
Folic acid (mcg)	0.0	0.0	5.535	0.0	124.173	129.708	518.832
Tryptophan (g)	0.027	0.019	0.011	0.001	0.108	0.165	0.66
Threonine (g)	0.081	0.062	0.029	0.004	0.261	0.437	1.748
Isoleucine (g)	0.108	0.074	0.036	0.005	0.289	0.512	2.048
Leucine (g)	0.189	0.12	0.065	0.009	0.561	0.943	3.772
Lysine (g)	0.189	0.1	0.029	0.007	0.17	0.495	1.98
Methionine (g)	0.054	0.042	0.016	0.002	0.085	0.198	0.792
Cystine (g)	0.027	0.03	0.019	0.001	0.147	0.224	0.896
Phenylalanine (g)	0.108	0.075	0.045	0.004	0.38	0.611	2.444
Tyrosine (g)	0.081	0.055	0.027	0.004	0.136	0.303	1.212
Valine (g)	0.135	0.095	0.041	0.006	0.335	0.611	2.444
Arginine (g)	0.135	0.09	0.037	0.003	0.266	0.532	2.128
Histidine (g)	0.081	0.034	0.02	0.002	0.17	0.307	1.228
Alanine (g)	0.162	0.081	0.032	0.003	0.249	0.528	2.112
Aspartic acid (g)	0.377	0.146	0.052	0.006	0.352	0.933	3.732
Glutamic acid (g)	0.35	0.185	0.278	0.019	2.608	3.44	13.76
Glycine (g)	0.108	0.047	0.033	0.002	0.249	0.44	1.76
Proline (g)	0.108	0.056	0.092	0.009	0.89	1.155	4.62
Serine (g)	0.135	0.107	0.045	0.005	0.352	0.643	2.572
Cholesterol (mg)	0.0	46.53	0.0	22.898	0.0	69.428	277.712
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.108	0.341	0.081	5.471	0.159	6.159	24.636
Phytosterols (mg)	n/a	n/a	0.54	n/a	n/a	0.54	2.16
Monounsaturated Fat (g)	0.054	0.419	0.069	2.239	0.096	2.877	11.508
Polyunsaturated (g)	0.242	0.15	0.139	0.324	0.318	1.172	4.688