Receta Capon With Morels And Champagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x thin slice of barding fat about 14 x lOcm
1 x bouquet garni
3 x shallots diced
500 x mlChampagne
300 x m chicken stock
500 x gfresh morels or possibly
100 x gdried morels soaked
1 x juice of 1 lemon
1 x shallot very finely minced
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		capon
35.64g 		butter
13.33g 		bouquet garni
0.0g 		carrots
18.1g 		shallots
0.0g 		cream
84.54g 		shallot
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.69 0.11 n/a 0.17 n/a 2.28 n/a n/a 9.25 55.5
Total Fat (g) 6.08 10.81 n/a 0.04 n/a 16.32 n/a n/a 33.27 199.62
Carbohydrates (g) 0.0 0.01 n/a 1.73 n/a 3.09 n/a n/a 4.84 29.04
Ash (g) 0.34 0.28 n/a 0.18 n/a 0.49 n/a n/a 1.29 7.74
Calories (kcal) 83.398 95.6 n/a 7.42 n/a 164.843 n/a n/a 351.26 2107.56
Starch (g) n/a n/a n/a 0.26 n/a n/a n/a n/a 0.26 1.56
Sucrose (g) n/a n/a n/a 0.65 n/a n/a n/a n/a 0.65 3.9
Glucose (dextrose) (g) n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.66
Fructose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 22.54 2.12 n/a 15.98 n/a 62.34 n/a n/a 102.98 617.88
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.86 n/a 0.12 n/a n/a 0.98 5.88
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.5 3.0
Calcium (mg) 3.92 3.2 n/a 5.972 n/a 81.154 n/a n/a 94.246 565.476
Iron (mg) 0.39 0.0 n/a 0.05 n/a 0.03 n/a n/a 0.48 2.88
Magnesium (mg) 7.484 0.267 n/a 2.172 n/a 7.608 n/a n/a 17.531 105.186
Phosphorus (mg) 65.221 3.2 n/a 6.334 n/a 67.628 n/a n/a 142.383 854.298
Potassium (mg) 77.339 3.2 n/a 57.909 n/a 103.133 n/a n/a 241.581 1449.486
Sodium (mg) 16.038 76.8 n/a 12.487 n/a 33.814 n/a n/a 139.139 834.834
Zinc (mg) 0.42 0.01 n/a 0.04 n/a 0.23 n/a n/a 0.7 4.2
Copper (mg) 0.018 0.0 n/a 0.009 n/a 0.008 n/a n/a 0.035 0.21
Manganese (mg) 0.007 0.0 n/a 0.025 n/a 0.0 n/a n/a 0.032 0.192
Selenium (mcg) 5.2 0.1 n/a 0.0 n/a 0.5 n/a n/a 5.9 35.4
Vitamin A, IU (IU) 45.976 333.2 n/a 3023.229 n/a 554.55 n/a n/a 3956.954 23741.724
Retinol (mcg) 13.187 89.467 n/a 0.0 n/a 150.472 n/a n/a 253.126 1518.756
Vitamin A, RAE (mcg_RAE) 13.187 91.2 n/a 151.107 n/a 153.008 n/a n/a 408.502 2451.012
Beta Carotene (mcg) 0.0 21.067 n/a 1499.309 n/a 31.278 n/a n/a 1551.653 9309.918
Vitamin E (mg) 0.11 0.31 n/a 0.12 n/a 0.46 n/a n/a 1.01 6.06
Vitamin D (IU) n/a 7.467 n/a n/a n/a n/a n/a n/a 7.467 44.802
Lycopene (mcg) 0.0 0.0 n/a 0.181 n/a 0.0 n/a n/a 0.181 1.086
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 46.327 n/a 0.0 n/a n/a 46.327 277.962
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 n/a 1.1 n/a 0.7 n/a n/a 2.3 13.8
Thiamin (mg) 0.021 0.001 n/a 0.013 n/a 0.025 n/a n/a 0.061 0.366
Riboflavin (mg) 0.046 0.004 n/a 0.011 n/a 0.127 n/a n/a 0.188 1.128
Niacin (mg) 2.591 0.005 n/a 0.177 n/a 0.051 n/a n/a 2.824 16.944
Pantothenic acid (mg) 0.346 0.015 n/a 0.049 n/a 0.237 n/a n/a 0.646 3.876
Vitamin B-6 (mg) 0.128 0.0 n/a 0.025 n/a 0.025 n/a n/a 0.179 1.074
Folate (mcg) 2.138 0.4 n/a 3.438 n/a 1.691 n/a n/a 7.667 46.002
Vitamin B-12 (mcg) 0.12 0.02 n/a 0.0 n/a 0.19 n/a n/a 0.33 1.98
Choline (mg) n/a 2.5 n/a 1.6 n/a 14.2 n/a n/a 18.3 109.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.075 0.001 n/a 0.002 n/a 0.034 n/a n/a 0.112 0.672
Threonine (g) 0.282 0.005 n/a 0.034 n/a 0.101 n/a n/a 0.423 2.538
Isoleucine (g) 0.339 0.007 n/a 0.014 n/a 0.135 n/a n/a 0.495 2.97
Leucine (g) 0.495 0.011 n/a 0.018 n/a 0.22 n/a n/a 0.744 4.464
Lysine (g) 0.552 0.009 n/a 0.018 n/a 0.178 n/a n/a 0.757 4.542
Methionine (g) 0.182 0.003 n/a 0.004 n/a 0.059 n/a n/a 0.247 1.482
Cystine (g) 0.089 0.001 n/a 0.014 n/a 0.025 n/a n/a 0.13 0.78
Phenylalanine (g) 0.264 0.005 n/a 0.011 n/a 0.11 n/a n/a 0.39 2.34
Tyrosine (g) 0.221 0.005 n/a 0.007 n/a 0.11 n/a n/a 0.343 2.058
Valine (g) 0.328 0.008 n/a 0.013 n/a 0.152 n/a n/a 0.501 3.006
Arginine (g) 0.421 0.004 n/a 0.016 n/a 0.085 n/a n/a 0.525 3.15
Histidine (g) 0.2 0.003 n/a 0.007 n/a 0.059 n/a n/a 0.269 1.614
Alanine (g) 0.388 0.004 n/a 0.02 n/a 0.076 n/a n/a 0.488 2.928
Aspartic acid (g) 0.602 0.008 n/a 0.034 n/a 0.178 n/a n/a 0.822 4.932
Glutamic acid (g) 0.991 0.024 n/a 0.067 n/a 0.482 n/a n/a 1.564 9.384
Glycine (g) 0.421 0.003 n/a 0.009 n/a 0.051 n/a n/a 0.483 2.898
Proline (g) 0.321 0.011 n/a 0.009 n/a 0.22 n/a n/a 0.56 3.36
Serine (g) 0.239 0.007 n/a 0.009 n/a 0.127 n/a n/a 0.381 2.286
Cholesterol (mg) 26.73 28.667 n/a 0.0 n/a 55.793 n/a n/a 111.19 667.14
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.764 6.849 n/a 0.007 n/a 10.161 n/a n/a 18.782 112.692
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.605 2.803 n/a 0.002 n/a 4.717 n/a n/a 10.127 60.762
Polyunsaturated (g) 1.29 0.405 n/a 0.022 n/a 0.609 n/a n/a 2.326 13.956