Receta Cappuccino Angel Food Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg whites
364.5g 		sugar
250.0g 		sugar
25.2g 		flour
125.0g 		cinnamon
2.6g 		cream of tartar
4.5g 		coffee
14.81g 		Total Per Serving Total for Recipe
Protein (g) 39.73 0.0 0.0 12.91 0.1 0.0 0.02 52.76 52.76
Total Fat (g) 0.62 0.0 0.0 1.23 0.03 0.0 0.0 1.88 1.88
Carbohydrates (g) 2.66 249.95 25.19 95.39 2.1 2.77 0.0 378.06 378.06
Ash (g) 2.3 0.0 0.0 0.59 0.09 1.66 0.05 4.69 4.69
Calories (kcal) 174.96 967.5 97.524 455.0 6.422 11.61 0.148 1713.164 1713.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.26 n/a n/a n/a 0.0 n/a 0.0 0.26 0.26
Glucose (dextrose) (g) 1.24 n/a n/a n/a 0.03 n/a 0.0 1.27 1.27
Fructose (g) 0.26 n/a n/a n/a 0.03 n/a 0.0 0.28 0.28
Lactose (g) 0.26 n/a n/a n/a 0.0 n/a 0.0 0.26 0.26
Maltose (g) 0.26 n/a n/a n/a 0.0 n/a 0.0 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 319.19 0.08 0.01 14.9 0.28 0.08 14.72 349.25 349.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.924 5.924 5.924
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.59 249.78 25.18 0.34 0.06 0.0 0.0 277.93 277.93
Galactose (g) 0.26 n/a n/a n/a 0.0 n/a 0.0 0.26 0.26
Dietary Fiber (g) 0.0 0.0 0.0 3.4 1.4 0.0 0.0 4.8 4.8
Calcium (mg) 25.515 2.5 0.252 18.75 26.052 0.36 0.296 73.725 73.725
Iron (mg) 0.29 0.03 0.0 5.8 0.22 0.17 0.0 6.5 6.5
Magnesium (mg) 40.095 0.0 0.0 27.5 1.56 0.09 0.444 69.689 69.689
Phosphorus (mg) 54.675 0.0 0.0 135.0 1.664 0.225 0.444 192.008 192.008
Potassium (mg) 594.135 5.0 0.504 133.75 11.206 742.5 7.257 1494.352 1494.352
Sodium (mg) 605.07 0.0 0.0 2.5 0.26 2.34 0.296 610.466 610.466
Zinc (mg) 0.11 0.0 0.0 0.88 0.05 0.02 0.0 1.05 1.05
Copper (mg) 0.073 0.0 0.0 0.175 0.009 0.009 0.0 0.266 0.266
Manganese (mg) 0.036 0.0 0.0 0.85 0.454 0.009 0.003 1.353 1.353
Selenium (mcg) 72.9 1.5 0.2 42.4 0.1 0.0 0.0 117.0 117.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.67 0.0 0.0 7.67 7.67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.912 0.0 0.0 2.912 2.912
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.06 0.0 0.0 0.14 0.14
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 22.5 5.772 0.0 0.0 28.272 28.272
Tocopherol, beta (mg) n/a n/a n/a 0.09 0.0 n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) n/a n/a n/a 0.48 0.27 n/a 0.0 0.75 0.75
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.01 n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.0 0.988 0.001 0.0 0.001 0.99 0.99
Riboflavin (mg) 1.604 0.05 0.005 0.613 0.001 0.0 0.012 2.284 2.284
Niacin (mg) 0.401 0.0 0.0 7.375 0.035 0.0 0.028 7.839 7.839
Pantothenic acid (mg) 0.693 0.0 0.0 0.55 0.009 0.0 0.037 1.289 1.289
Vitamin B-6 (mg) 0.036 0.0 0.0 0.05 0.004 0.0 0.0 0.091 0.091
Folate (mcg) 14.58 0.0 0.0 228.75 0.156 0.0 0.296 243.782 243.782
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.33
Choline (mg) 4.0 0.0 0.0 13.0 0.3 0.0 0.4 17.7 17.7
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.474 n/a n/a 0.163 0.001 n/a 0.0 0.638 0.638
Threonine (g) 1.64 n/a n/a 0.35 0.004 n/a 0.0 1.994 1.994
Isoleucine (g) 2.406 n/a n/a 0.45 0.004 n/a 0.0 2.86 2.86
Leucine (g) 3.718 n/a n/a 0.888 0.007 n/a 0.001 4.613 4.613
Lysine (g) 2.952 n/a n/a 0.288 0.006 n/a 0.0 3.246 3.246
Methionine (g) 1.458 n/a n/a 0.225 0.002 n/a 0.0 1.685 1.685
Cystine (g) 1.057 n/a n/a 0.275 0.002 n/a 0.0 1.334 1.334
Phenylalanine (g) 2.515 n/a n/a 0.65 0.004 n/a 0.0 3.169 3.169
Tyrosine (g) 1.677 n/a n/a 0.388 0.004 n/a 0.0 2.068 2.068
Valine (g) 2.952 n/a n/a 0.525 0.006 n/a 0.0 3.483 3.483
Arginine (g) 2.369 n/a n/a 0.525 0.004 n/a 0.0 2.899 2.899
Histidine (g) 1.057 n/a n/a 0.288 0.003 n/a 0.0 1.348 1.348
Alanine (g) 2.552 n/a n/a 0.413 0.004 n/a 0.0 2.968 2.968
Aspartic acid (g) 4.447 n/a n/a 0.55 0.011 n/a 0.001 5.01 5.01
Glutamic acid (g) 5.65 n/a n/a 4.35 0.01 n/a 0.003 10.012 10.012
Glycine (g) 1.494 n/a n/a 0.463 0.005 n/a 0.0 1.962 1.962
Proline (g) 1.604 n/a n/a 1.5 0.011 n/a 0.0 3.115 3.115
Serine (g) 2.916 n/a n/a 0.65 0.005 n/a 0.0 3.571 3.571
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.2 0.009 0.0 0.0 0.209 0.209
Phytosterols (mg) n/a n/a n/a n/a 0.676 n/a n/a 0.676 0.676
Monounsaturated Fat (g) 0.0 0.0 0.0 0.113 0.007 0.0 0.003 0.122 0.122
Polyunsaturated (g) 0.0 0.0 0.0 0.513 0.002 0.0 0.0 0.514 0.514