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Receta Cappuccino Blocks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T. Dutch-process cocoa blended with 1/2 tsp espresso powder
Wooden sticks or stir sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
64 servings in recipe 		cream
3.73g 		espresso
0.08g 		corn syrup
0.22g 		salt
0.02g 		sugar
3.1g 		vanilla extract
0.22g 		chocolate
5.32g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 0.0 0.0 0.31 0.39 24.96
Total Fat (g) 1.38 0.0 0.0 0.0 0.0 0.0 1.71 3.08 197.12
Carbohydrates (g) 0.1 0.0 0.17 0.0 3.1 0.03 3.15 6.55 419.2
Ash (g) 0.02 0.0 0.0 0.02 0.0 0.0 0.08 0.12 7.68
Calories (kcal) 12.851 0.002 0.628 0.0 12.0 0.638 28.651 54.771 3505.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 6.4
Water (g) 2.15 0.08 0.05 0.0 0.0 0.12 0.07 2.46 157.44
Caffeine (mg) 0.0 0.166 0.0 0.0 0.0 0.0 0.0 0.166 10.624
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.06 0.0 3.1 0.03 3.14 6.33 405.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.421 0.002 0.029 0.006 0.031 0.024 10.578 13.091 837.824
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.64
Magnesium (mg) 0.261 0.063 0.002 0.0 0.0 0.027 0.638 0.99 63.36
Phosphorus (mg) 2.31 0.005 0.0 0.0 0.0 0.013 9.356 11.684 747.776
Potassium (mg) 2.794 0.09 0.002 0.002 0.062 0.328 15.203 18.48 1182.72
Sodium (mg) 1.416 0.011 0.138 9.084 0.0 0.02 4.784 15.452 988.928
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.05 3.2
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.004 0.256
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.064
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 19.2
Vitamin A, IU (IU) 54.758 0.0 0.0 0.0 0.0 0.0 1.595 56.352 3606.528
Retinol (mcg) 15.086 0.0 0.0 0.0 0.0 0.0 0.478 15.565 996.16
Vitamin A, RAE (mcg_RAE) 15.31 0.0 0.0 0.0 0.0 0.0 0.478 15.788 1010.432
Beta Carotene (mcg) 2.682 0.0 0.0 0.0 0.0 0.0 0.0 2.682 171.648
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.05 0.09 5.76
Vitamin D (IU) 1.937 n/a 0.0 n/a n/a n/a n/a 1.937 123.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.004 0.256
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.001 0.0 0.015 0.02 1.28
Niacin (mg) 0.001 0.004 0.0 0.0 0.0 0.001 0.04 0.046 2.944
Pantothenic acid (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.032 0.042 2.688
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.004 0.256
Folate (mcg) 0.149 0.001 0.0 0.0 0.0 0.0 0.372 0.522 33.408
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.04 2.56
Choline (mg) 0.6 0.0 0.0 0.0 0.0 n/a 1.6 2.2 140.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 n/a n/a n/a 0.001 0.064
Threonine (g) 0.003 n/a n/a 0.0 n/a n/a n/a 0.003 0.192
Isoleucine (g) 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.256
Leucine (g) 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.448
Lysine (g) 0.006 n/a n/a 0.0 n/a n/a n/a 0.006 0.384
Methionine (g) 0.002 n/a n/a 0.0 n/a n/a n/a 0.002 0.128
Cystine (g) 0.001 n/a n/a 0.0 n/a n/a n/a 0.001 0.064
Phenylalanine (g) 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.256
Tyrosine (g) 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.256
Valine (g) 0.005 n/a n/a 0.0 n/a n/a n/a 0.005 0.32
Arginine (g) 0.003 n/a n/a 0.0 n/a n/a n/a 0.003 0.192
Histidine (g) 0.002 n/a n/a 0.0 n/a n/a n/a 0.002 0.128
Alanine (g) 0.003 n/a n/a 0.0 n/a n/a n/a 0.003 0.192
Aspartic acid (g) 0.006 n/a n/a 0.0 n/a n/a n/a 0.006 0.384
Glutamic acid (g) 0.016 n/a n/a 0.0 n/a n/a n/a 0.016 1.024
Glycine (g) 0.001 n/a n/a 0.0 n/a n/a n/a 0.001 0.064
Proline (g) 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.448
Serine (g) 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.256
Cholesterol (mg) 5.103 0.0 0.0 0.0 0.0 0.0 1.116 6.22 398.08
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.858 0.0 0.0 0.0 0.0 0.0 1.032 1.89 120.96
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.398 0.0 0.0 0.0 0.0 0.0 0.484 0.882 56.448
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.0 0.0 0.054 0.105 6.72