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Receta Cappuccino Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Powdered instant nondairy creamer
2 Tbsp. Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
11.0g 		coffee
14.81g 		sugar
8.33g 		cinnamon
0.11g 		nutmeg
0.05g 		water
14.18g 		Total Per Serving Total for Recipe
Protein (g) 1.42 0.02 0.0 0.0 0.0 0.0 1.44 17.28
Total Fat (g) 5.75 0.0 0.0 0.0 0.02 0.0 5.78 69.36
Carbohydrates (g) 3.28 0.0 8.33 0.09 0.02 0.0 11.72 140.64
Ash (g) 0.4 0.05 0.0 0.0 0.0 0.01 0.47 5.64
Calories (kcal) 55.11 0.148 32.25 0.268 0.241 0.0 88.016 1056.192
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 14.72 0.0 0.01 0.0 14.16 29.05 348.6
Caffeine (mg) 8.8 5.925 0.0 0.0 0.0 0.0 14.725 176.7
Theobromine (mg) 142.67 0.0 0.0 0.0 0.0 0.0 142.67 1712.04
Sugars (g) 0.1 0.0 8.33 0.0 0.01 0.0 8.44 101.28
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.1 0.0 0.0 1.9 22.8
Calcium (mg) 11.11 0.296 0.083 1.086 0.084 0.425 13.085 157.02
Iron (mg) 1.91 0.0 0.0 0.01 0.0 0.0 1.93 23.16
Magnesium (mg) 35.97 0.444 0.0 0.065 0.084 0.142 36.705 440.46
Phosphorus (mg) 44.0 0.444 0.0 0.069 0.098 0.0 44.611 535.332
Potassium (mg) 91.3 7.258 0.167 0.467 0.16 0.0 99.352 1192.224
Sodium (mg) 2.64 0.296 0.0 0.011 0.007 0.567 3.521 42.252
Zinc (mg) 1.06 0.0 0.0 0.0 0.0 0.0 1.07 12.84
Copper (mg) 0.355 0.0 0.0 0.0 0.0 0.001 0.358 4.296
Manganese (mg) 0.459 0.003 0.0 0.019 0.001 0.0 0.482 5.784
Selenium (mcg) 0.9 0.0 0.1 0.0 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.32 0.047 0.0 0.366 4.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.002 0.0 0.019 0.228
Beta Carotene (mcg) 0.0 0.0 0.0 0.121 0.007 0.0 0.129 1.548
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 4.18 0.0 0.0 0.241 0.0 0.0 4.421 53.052
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.64 0.0 n/a 0.01 0.0 n/a 0.65 7.8
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.001 0.0 0.0 0.0 0.0 0.018 0.216
Riboflavin (mg) 0.011 0.012 0.002 0.0 0.0 0.0 0.025 0.3
Niacin (mg) 0.15 0.028 0.0 0.001 0.001 0.0 0.18 2.16
Pantothenic acid (mg) 0.019 0.037 0.0 0.0 n/a 0.0 0.056 0.672
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.0 0.004 0.048
Folate (mcg) 3.08 0.296 0.0 0.007 0.035 0.0 3.418 41.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.0 0.4 0.0 0.0 0.0 0.0 5.4 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 n/a 0.0 n/a n/a 0.014 0.168
Threonine (g) 0.041 0.0 n/a 0.0 n/a n/a 0.041 0.492
Isoleucine (g) 0.045 0.0 n/a 0.0 n/a n/a 0.045 0.54
Leucine (g) 0.077 0.001 n/a 0.0 n/a n/a 0.079 0.948
Lysine (g) 0.052 0.0 n/a 0.0 n/a n/a 0.052 0.624
Methionine (g) 0.015 0.0 n/a 0.0 n/a n/a 0.015 0.18
Cystine (g) 0.025 0.0 n/a 0.0 n/a n/a 0.025 0.3
Phenylalanine (g) 0.058 0.0 n/a 0.0 n/a n/a 0.058 0.696
Tyrosine (g) 0.047 0.0 n/a 0.0 n/a n/a 0.047 0.564
Valine (g) 0.073 0.0 n/a 0.0 n/a n/a 0.073 0.876
Arginine (g) 0.09 0.0 n/a 0.0 n/a n/a 0.09 1.08
Histidine (g) 0.024 0.0 n/a 0.0 n/a n/a 0.024 0.288
Alanine (g) 0.053 0.0 n/a 0.0 n/a n/a 0.053 0.636
Aspartic acid (g) 0.14 0.001 n/a 0.0 n/a n/a 0.142 1.704
Glutamic acid (g) 0.206 0.003 n/a 0.0 n/a n/a 0.209 2.508
Glycine (g) 0.056 0.0 n/a 0.0 n/a n/a 0.056 0.672
Proline (g) 0.097 0.0 n/a 0.0 n/a n/a 0.097 1.164
Serine (g) 0.058 0.0 n/a 0.0 n/a n/a 0.059 0.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.559 0.0 0.0 0.0 0.012 0.0 3.571 42.852
Phytosterols (mg) n/a n/a n/a 0.028 0.028 n/a 0.057 0.684
Monounsaturated Fat (g) 1.772 0.003 0.0 0.0 0.001 0.0 1.777 21.324
Polyunsaturated (g) 0.172 0.0 0.0 0.0 0.0 0.0 0.172 2.064